中考放榜等待期｜中医趣味养生：告别焦虑内耗，养出平和好状态
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="font-size: 16px; font-family: Optima-Regular,PingFangTC-Light,微软雅黑;"><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">中考落幕，等待成绩的日子却让不少同学备受煎熬：心绪不宁、失眠多梦、食欲失常、坐立难安。在中医视角下，这属于<strong>情志失调、肝气郁结、心神不宁</strong>。下面分享一套简单易操作的养生方法，无需吃药进补，轻松调理身心。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="background: none no-repeat center center; background-size: contain; padding: 14px 10px 10px; margin-bottom: -10px; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/20260616/17815931859196656348.png');"><section style="font-size: 16px; color: #ffffff; text-align: center;"><strong>0</strong><strong title="">1</strong></section></section></section><section style="display: flex; justify-content: center; align-items: center;"><section style="background-color: #deedca; border-radius: 25px; padding: 8px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #2c6131; text-align: center; padding: 0 15px; box-sizing: border-box;"><strong>拆解不适：三类气机紊乱症状</strong></section></section><section style="flex-shrink: 0; margin-left: -15px; margin-bottom: -12px;"><section style="width: 30px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931627139227195.gif" /></section></section></section></section></section></section><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">长期备考积攒的压力，会打乱身体气机，主要分为三种情况：</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>肝气郁结</strong>：内心烦闷、反复回想考题、胡思乱想、寡言少语。肝主情绪，压力堆积易造成肝气阻滞。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>心火偏旺</strong>：入睡困难、多梦易醒、大脑思绪纷乱、晨起疲惫。考试劳神耗气，易引发心火上浮、心神难安。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>脾胃气虚</strong>：食欲不振或是暴饮暴食，伴随腹胀、周身乏力。思虑过度损伤脾胃，情绪波动会加重不适。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931646826100010.png" /></section></section></section><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="background: none no-repeat center center; background-size: contain; padding: 14px 10px 10px; margin-bottom: -10px; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/20260616/17815931875211706992.png');"><section style="font-size: 16px; color: #ffffff; text-align: center;"><strong>0</strong><strong title="">2</strong></section></section></section><section style="display: flex; justify-content: center; align-items: center;"><section style="background-color: #deedca; border-radius: 25px; padding: 8px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #2c6131; text-align: center; padding: 0 15px; box-sizing: border-box;"><strong>趣味养生妙招，简单易执行</strong></section></section><section style="flex-shrink: 0; margin-left: -15px; margin-bottom: -12px;"><section style="width: 30px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931661918270726.gif" /></section></section></section></section></section></section><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong> </strong></p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>（一）情志养生：疏肝解郁，缓解焦虑</strong></p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">核心是疏解负面情绪，疏通郁结肝气。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>叹气养生法</strong> 每日做 10 次深长叹气，缓慢吸气后长长呼气，排出心中憋闷，快速舒缓情绪。</p><section><section style="margin: 10px auto;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><strong><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931677012722766.png" /></strong></section></section></section><p> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>目视远方养肝法</strong> 肝开窍于目，每天抽出 10 分钟远眺绿植、天空，滋养肝血、平复烦躁。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>（二）睡眠养生：清心安神，改善失眠</strong></p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">熬夜会扰乱阴阳、加重心火，尽量规律作息、避免熬夜。 <strong>按揉劳宫穴</strong>：握拳后，中指指尖对应的掌心位置即为劳宫穴。睡前轻按至局部酸胀，可清心火、宁心神，改善睡前胡思乱想的问题。</p><section><section style="margin: 10px auto;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931693244895607.png" /></section></section></section><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>（三）饮食养生：健脾养胃，清淡饮食</strong></p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">此时脾胃功能偏弱，切忌大鱼大肉、盲目进补，遵循<strong>清淡、清润、健脾、养心</strong>的原则。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="caret-color: red;">1. </span><strong style="caret-color: red;">莲子百合水</strong><span style="caret-color: red;">：开水冲泡饮用，养心安神、清心除烦，可替代奶茶、碳酸饮料。</span></p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">2. <strong>山药小米粥</strong>：早晚食用，健脾和胃，养护脾胃、稳定情绪。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> 饮食避雷：少吃辛辣烧烤、冰镇冷饮、高糖零食，防止上火、损伤脾胃。</p><section><section style="margin: 10px auto;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931708397512983.png" /></section></section></section><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><strong>（四）运动养生：疏通气机，排解压力</strong></p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">久坐宅家会加重肝气郁结，<strong>动则气机通</strong>。每天进行 30 分钟轻度运动，散步、慢跑、跳绳、打球、拉伸皆可，帮助释放压力、减少内耗。</p><section><section style="margin: 10px auto;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931723193363368.png" /></section></section></section><section><p> </p></section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="background: none no-repeat center center; background-size: contain; padding: 14px 10px 10px; margin-bottom: -10px; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/20260616/17815931890152786781.png');"><section style="font-size: 16px; color: #ffffff; text-align: center;"><strong>0</strong><strong title="">3</strong></section></section></section><section style="display: flex; justify-content: center; align-items: center;"><section style="background-color: #deedca; border-radius: 25px; padding: 8px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #2c6131; text-align: center; padding: 0 15px; box-sizing: border-box;"><strong>养生心语：放平心态，便是最好良方</strong></section></section><section style="flex-shrink: 0; margin-left: -15px; margin-bottom: -12px;"><section style="width: 30px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260616/17815931737941339634.gif" /></section></section></section></section></section></section><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">中医养生的核心，在于调畅情志、顺应身心。不必纠结过往试题，也不必过度焦虑结果。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">肝顺则心宽，心安则体健。养好身心，无论成绩如何，都能以饱满的姿态迎接高中新生活。好好放松、善待自己，便是当下最好的选择。</p><p style="text-align: justify; margin: 4px 0px; line-height: 1.75; font-weight: 400; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="background: none no-repeat center center; background-size: 100% 100%; padding: 11px 43px; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/20260616/1781593190538884675.png');"><section style="font-size: 16px; color: #ffffff; text-align: center;"><strong>END</strong></section></section></section></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: Optima-Regular, PingFangTC-Light, 微软雅黑; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 10px 25px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; background-color: #dfefff; 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margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></section></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: Optima-Regular, PingFangTC-Light, 微软雅黑; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #f1f9ff;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; width: 657px; line-height: 0;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px auto; padding: 0px 0px 450.161px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; width: 657px; vertical-align: baseline; overflow: hidden; height: 0px; background-position: 0% 19.9065%; background-size: 100%; display: inline-block; background-image: url('https://pic.app.jiuquhe.com/20260616/17815931919423532463.jpeg');"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; vertical-align: baseline; height: auto !important; opacity: 0; width: 657px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931753523614286.jpeg" alt="图片" /></section></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; width: 657px; height: 1px; border-top: 1px dashed #9cbdff;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: center;"><strong style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">张发友 中医康复科副主任 主治医师 医学硕士</span></strong></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">师从河南省南阳市李传歧名师学习祖传针灸术，后师从国医大师刘祖贻、湖南省名中医伍大华教授学习中医。尤其擅长于老年人眩暈、失眠、便秘及消化不良等疾病，对中风后遗症、颈间腰腿痛及类风湿性关节炎等亦有相当的研究。</span></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: #ffffff; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; background-image: url('https://pic.app.jiuquhe.com/20260616/17815931933008696745.png'); background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; background-size: 100%; background-position: right top; transform: rotate(0deg);"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; letter-spacing: 0.578px; font-size: 17px; opacity: 0; width: 577.938px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931766491995596.other" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.578px; background-color: #ffffff;"><section style="-webkit-tap-highlight-color: transparent; margin: -15px 0px 0px; padding: 1.5em 1em 1em; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; box-shadow: #f7bac3 0px 2px 5px; background: #fefefe; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; border-left: 2px solid #d81e06;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931779086617877.other" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; font-size: 32px; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.59em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">医 院 位 置</span></strong></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931792371469760.other" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.5em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院新区</span></strong></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">（医养结合院区）</span></strong></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.56em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">公共交通：可乘坐7路公交车，“第四人民医院”公交站。</span></strong></span></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"> </p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931805853325471.other" alt="图片" /></span></strong></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #d81e06;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; cursor: text; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院身心健康服务中心</span></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; cursor: text; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">（身心健康服务中心）</span></p><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; cursor: text; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%;"> </p></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">公共交通：可乘坐7路公交车，“第四人民医院”公交站。</span></strong></span></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #333333;"></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931818694117110.other" alt="图片" /></span></strong></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院</span></strong></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">（精神专科院区）</span></strong></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"> </p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -8px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 15px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 15px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260616/17815931831662309602.other" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; clear: both; min-height: 1em; background-color: #ffffff; text-align: center;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: bottom; height: auto !important; visibility: visible !important; width: 676.938px !important;" src="https://pic.app.jiuquhe.com/20260616/17815931844851940401.jpeg" alt="图片" /></section><section class="js_darkmode__19" style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 5px; padding: 0px 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0em; text-transform: none; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: #888888; font-size: 12px; letter-spacing: 0.544px; text-indent: 0em; font-family: Helvetica, Arial, sans-serif;"> </p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: #888888; font-size: 12px; letter-spacing: 0.544px; text-indent: 0em; font-family: Helvetica, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; text-indent: 0em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">内容来源</span></span><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; text-indent: 0em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">丨专家供稿</span></span></p></section></section><p style="display: none;"> </p> <!----></div> 中医养生
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