爆火“减肥针”真的适合你吗？雁江区人民医院减重门诊医生科普必看！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section class="article135" style="padding: 0px; background-size: 100%; background-repeat: repeat-y; background-image: url('https://bcn.135editor.com/files/images/editor_styles/4e917e6f7d9ecc74afbcc27913571a8e.png'); background-position: center center; box-sizing: border-box;" data-role="outer"><section class="_135editor" data-role="paragraph"><p><img style="vertical-align: baseline; width: 1175px; box-sizing: border-box;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/ByXxgADj_H2jB.png?auth_key=1780847999-0-0-6eb114c8db21bef737bec9a76481bb52&x-bce-process=image/crop,x_0,y_0,w_570,h_519" alt="微信图片_20260602164746_2318_42.png" width="464" height="1069" data-width="464px" data-ratio="0.9105263157894737" data-w="570" /></p></section><section class="_135editor" style="width: 95%; flex: 0 0 95%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 95% !important;" data-tools="135编辑器" data-id="165920" data-width="95%"><section style="margin: 10px auto;"><section class="" style="background-color: #edfff0; padding: 10px; box-sizing: border-box;"><p style="line-height: 2; text-align: justify;" align="justify"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;">在追求美的时代，<strong>减肥</strong>成了许多人尤其是年轻人绕不开的话题。今年以来，以<strong>“司美格鲁肽”、“替尔泊肽”</strong>为代表的所谓<strong>“网红减肥针”</strong>频频登上热搜，被描绘成轻松变瘦的“神器”。</span></p><p style="line-height: 1.5; text-align: justify;" align="justify"> </p><p style="line-height: 1; text-align: justify;" align="justify"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/WGvPYD2X_qwJf.jpg?auth_key=1780847999-0-0-c3f27453066b21324046a0baf51e0f0e" alt="c97e851f40d08fffdcdc1f6499cedc2a.jpg" data-ratio="0.38447488584474887" data-w="2190" /></span></p><p style="line-height: 2; text-align: center;" align="center"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;">这些针剂到底是什么？</span></p><p style="line-height: 2; text-align: center;" align="center"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;">真的安全有效吗？</span></p><p style="line-height: 2; text-align: center;" align="center"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;">停了针会不会立刻打回原形？</span></p><p style="line-height: 2; text-align: center;" align="center"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;">其它还有什么减重方式？</span></p><p style="line-height: 2; text-align: center;" align="center"><span style="color: #000000; font-size: 14px; letter-spacing: 2px; caret-color: red;"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/pfyFEBJC_7CPu.jpg?auth_key=1780847999-0-0-52fa33462cae11c1fbddaecef85c9822" alt="9701d4078b2b71fe5008f616892fc92b.jpg" data-ratio="0.6669921875" data-w="1024" /></span></p></section><section class="assistant" style="width: 30px; margin-left: auto; margin-top: -22px; margin-right: 2px; box-sizing: border-box;"></section></section></section><section class="_135editor"><section class="135brush" style="margin: 25px 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; color: #ffffff; font-size: 14px; text-decoration-thickness: initial; line-height: 1.75em; box-sizing: border-box !important; text-align: center; text-shadow: none; letter-spacing: 2px;" data-autoskip="1"><p style="margin-left: 20px; margin-right: 20px; line-height: 2.5; text-align: center;" align="center"><span style="letter-spacing: 2px;">带着这些疑问</span></p><p style="margin-left: 20px; margin-right: 20px; line-height: 2.5; text-align: center;" align="center"><span style="letter-spacing: 2px;">我们深度探访了‌</span></p><p style="margin-left: 20px; margin-right: 20px; line-height: 2.5; text-align: center;" align="center"><strong><span style="letter-spacing: 2px; color: #00b050; background-color: #ffffff;"> <span style="letter-spacing: 2px; background-color: #ffffff; color: #00b050;">资阳市雁江区人民医院健康体重管理科‌</span> </span></strong></p><p style="margin-left: 20px; margin-right: 20px; line-height: 2.5; text-align: center;" align="center"><span style="letter-spacing: 2px;">邀请<strong><span style="letter-spacing: 2px; color: #00b050; background-color: #ffffff;"> 减重门诊医生‌韩懿‌ </span></strong></span></p><p style="margin-left: 20px; margin-right: 20px; line-height: 2.5; text-align: center;" align="center"><span style="letter-spacing: 2px;">从专业角度为我们带来</span></p><p style="margin-left: 20px; margin-right: 20px; line-height: 2.5; text-align: center;" align="center"><strong><span style="letter-spacing: 2px; color: #00b050; background-color: #ffffff;"> 关于科学减重与“减肥针”的解答 </span></strong></p></section></section><section class="_135editor" data-role="paragraph"><p> </p></section><section class="_135editor" style="width: 95%; flex: 0 0 95%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 95% !important;" data-tools="135编辑器" data-id="158752" data-width="95%"><section style="margin: 10px auto;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section><section style="width: 8px; height: 8px; border-radius: 100%; background-color: #ffc867; margin-left: auto; margin-bottom: -5px; margin-right: -3px; box-sizing: border-box; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"></section><section style="border-left: 3px solid #ffc867; padding: 4px 10px 4px 15px; background-color: #def7d2; box-sizing: border-box;"><section style="font-size: 18px; color: #ffffff; text-align: center; margin: 0px 5px 0px 0px; box-sizing: border-box;"><span style="color: #42ad54; font-size: 18px; letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">揭秘“网红减肥针”</strong></span></section></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 55px; margin-right: 15px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/af0ac05f87d3ddfd7ae6aedcfddeeb7e.gif" data-width="100%" data-ratio="0.5024" data-w="625" /></section></section></section><section style="border: 1px solid #def7d2; padding: 8px; background-color: #ffffff; box-sizing: border-box;"><section style="background-color: #fffdf4; padding: 10px 10px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #333333; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">司美格鲁肽和替尔泊肽，名字听起来很陌生，但它们在医学领域并不“新”，它们本质上‌不是‌传统意义上的“减肥药”。</span></p><p style="line-height: 2.5; text-align: justify;" align="justify"> </p><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="172921"><section style="margin: 10px auto; display: flex; flex-direction: column;"><section class="assistant" style="width: 32px; margin-left: auto; margin-bottom: -33px; z-index: 4; height: 0px; box-sizing: border-box;"></section><section style="display: flex; margin-right: 18px; z-index: 3;"><section style="flex-shrink: 0; display: flex; flex-direction: column; justify-content: space-between; margin-right: -13px; z-index: 3; padding: 3px 0; box-sizing: border-box;"><section style="width: 20px; box-sizing: border-box;"></section><section style="width: 20px; box-sizing: border-box;"></section><section style="width: 20px; box-sizing: border-box;"></section></section><section style="width: 100%; z-index: 2; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><section style="background: linear-gradient(to right,#9dceff,#66b1ff); padding: 8px 16px 8px 20px; box-sizing: border-box;"><section style="font-size: 14px; color: #ffffff; text-align: justify;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">司美格鲁肽‌：属于‌GLP-1受体激动剂‌</span></section></section></section></section><section style="width: 200px; margin-left: auto; margin-top: -18px; box-sizing: border-box;"></section></section></section><section class="_135editor" data-role="paragraph"><p> </p></section><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="172921"><section style="margin: 10px auto; display: flex; flex-direction: column;"><section class="assistant" style="width: 32px; margin-left: auto; margin-bottom: -33px; z-index: 4; height: 0px; box-sizing: border-box;"></section><section style="display: flex; margin-right: 18px; z-index: 3;"><section style="flex-shrink: 0; display: flex; flex-direction: column; justify-content: space-between; margin-right: -13px; z-index: 3; padding: 3px 0; box-sizing: border-box;"><section style="width: 20px; box-sizing: border-box;"></section><section style="width: 20px; box-sizing: border-box;"></section><section style="width: 20px; box-sizing: border-box;"></section></section><section style="width: 100%; z-index: 2; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><section style="background: linear-gradient(to right,#9dceff,#66b1ff); padding: 8px 16px 8px 20px; box-sizing: border-box;"><section style="font-size: 14px; color: #ffffff; text-align: justify;"><strong class="135brush" data-brushtype="text">‌</strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">替尔泊肽‌：是属于‌GIP/GLP-1双受体激动剂‌</span></section></section></section></section><section style="width: 200px; margin-left: auto; margin-top: -18px; box-sizing: border-box;"></section></section></section><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">它们最初的“身份”是用于<strong>治疗2型糖尿病的处方药</strong>。但在长期的临床使用中，医生们发现了一个普遍的“副作用”：<strong>患者的体重出现了明显下降</strong>。</span></p><p style="line-height: 1.5; text-align: justify;" align="justify"> </p><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/qpJ5pEsg_juEL.jpg?auth_key=1780847999-0-0-93e95fe2f3770e4084ddcfaf93536fc4" alt="7e0d48a53fdbf21369e3d8c2194f93bb.jpg" data-ratio="0.6747496046389035" data-w="1897" /></span></p><p style="line-height: 2.5;"><span style="color: #00b050;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px;">为什么降糖药能减肥？关键在于它的两大作用机制：</span></strong></span></p></section><blockquote><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌<strong>强力抑制食欲‌：</strong>药物能精准作用于大脑的食欲中枢，让你自然而然地不想吃那么多，从根本上减少热量摄入。</span></p><p style="line-height: 2.5;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌显著延缓胃排空‌：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">让食物在胃里停留的时间变长，从而产生强烈且持久的饱腹感，饿得慢、吃得少。</span></p><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">这两种效果叠加，便形成了强大的减重能力，也因此“跨界”进入了大众的减重视野。</span></p></section></blockquote></section><section><section style="margin: 15px 0px; box-sizing: border-box;"><section style="text-align: center;"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/rJH54NC4_kkWL.jpg?auth_key=1780847999-0-0-5cdd97101fa2a0a5653d0c8b1f37257d" alt="7bc1a5c65c9424fb5a990431d75face4.jpg" data-ratio="0.451338199513382" data-w="822" /></section></section><section data-tools="135编辑器" data-id="156081"><section style="margin: 10px auto;"><section class="box-edit"><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="border-radius: 100%; padding: 3px; background: linear-gradient(to right bottom,#42ad54,#ffffff); box-sizing: border-box;"><section style="width: 13px; height: 13px; border-radius: 100%; background-color: #ffffff; box-sizing: border-box;"></section></section></section><section><section style="font-size: 16px; color: #42ad54; text-align: left; padding: 0px 5px; box-sizing: border-box;"><span style="letter-spacing: 2px; font-size: 16px;"><strong class="135brush" data-brushtype="text">适用与禁忌</strong></span></section></section></section></section><section style="border-left: 1px dashed #7dbb91; margin-left: 10px; margin-top: 2px; padding-bottom: 25px; box-sizing: border-box;"><section style="background-color: #f3ffed; padding: 10px; margin-left: 5px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #383838; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">看到效果，很多人的第一反应是：“我能打吗？”韩懿医生郑重提醒：‌<strong>“瘦身针”不是人人都能打的，这类药物是严格的处方药，有明确的适用人群和绝对禁忌。‌</strong></span></p><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="170571"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: flex-end;"><section style="display: flex; align-items: flex-end;"><section class="assistant" style="font-size: 16px; color: #ffffff; text-align: center; width: 35px; z-index: 3; margin-bottom: 7px; box-sizing: border-box;"><strong>0</strong><strong class="autonum" title="" data-original-title="">1</strong></section><section style="width: 35px; margin-left: -35px; box-sizing: border-box;"></section></section><section style="display: flex; margin-bottom: 5px; align-items: flex-start;"><section><section style="font-size: 16px; text-align: center; color: #00b050; padding: 0 10px; box-sizing: border-box;"><strong class="135brush" data-brushtype="text">‌绝对不能使用的人群：‌</strong></section><section style="width: 100%; height: 1px; border-top: 1px solid #00b050; max-width: 100% !important; box-sizing: border-box;" data-width="100%"></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 20px; margin-top: -6px; height: 0px; box-sizing: border-box;"></section></section></section></section></section></section><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">有甲状腺髓样癌（MTC）个人史或家族史者</span></p><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">患有2型多发性内分泌腺瘤综合征（MEN2）者</span></p><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">对替尔泊肽、司美格鲁肽或其任何辅料成分过敏者</span></p><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="170571"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: flex-end;"><section style="display: flex; align-items: flex-end;"><section class="assistant" style="font-size: 16px; color: #ffffff; text-align: center; width: 35px; z-index: 3; margin-bottom: 7px; box-sizing: border-box;"><strong>0</strong><strong class="autonum" title="" data-original-title="" data-num="2">2</strong></section><section style="width: 35px; margin-left: -35px; box-sizing: border-box;"></section></section><section style="display: flex; margin-bottom: 5px; align-items: flex-start;"><section><section style="font-size: 16px; text-align: center; color: #00b050; padding: 0 10px; box-sizing: border-box;"><strong class="135brush" data-brushtype="text">‌需要格外谨慎评估的人群：‌</strong></section><section style="width: 100%; height: 1px; border-top: 1px solid #00b050; max-width: 100% !important; box-sizing: border-box;" data-width="100%"></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 20px; margin-top: -6px; height: 0px; box-sizing: border-box;"></section></section></section></section></section></section><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌<strong>消化系统疾病患者‌：</strong></span><span style="color: #000000; font-size: 14px; background-color: transparent; caret-color: red;">1、有急性胰腺炎病史的人，药物有引起胰腺炎的风险。如果既往有过特发性或严重胰腺炎，使用风险极大。2、严重胃肠道疾病患者，如胃轻瘫（胃排空严重延迟）、炎症性肠病（克罗恩病、溃疡性结肠炎）、重度胃食管反流等，药物会加重这些病症。</span></p><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌</span><strong><span style="color: #000000; font-size: 14px; background-color: transparent; caret-color: red;">正在怀孕或计划怀孕的女性：</span></strong><span style="color: #000000; font-size: 14px; background-color: transparent; caret-color: red;">动物实验显示有潜在胚胎毒性，应在计划怀孕前至少2个月停药，哺乳期也缺乏安全数据，不建议使用。</span></p><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌<strong>特定年龄或身体状况者‌：</strong>未成年人（18岁以下）、75岁以上老年人以及严重肝肾功能不全者。</span></p><p style="line-height: 1.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌</span></p><p style="line-height: 1.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/S7PEjqGE_RWcQ.png?auth_key=1780847999-0-0-4119a07205d624d5496ee90d8c5a972b" alt="ec5938a5cb10c347a4eefafb087d919a.png" width="961" height="678" data-ratio="0.7055016181229773" data-w="618" /></span></p><p style="line-height: 1.5;"> </p><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">对于想要尝试这类减重药物的人群，注射前需要完善<strong>甲状腺彩超、腹部超声、降钙素、淀粉酶、脂肪酶、空腹血糖、糖化血红蛋白、肝肾功能、血脂</strong>等检</span><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">查。用药过程中<strong>每3个月</strong>复查指标数据，如果用药中途有何不适，应尽快与医生联系。</span></p></section></section></section></section></section><section class="box-edit"><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="border-radius: 100%; padding: 3px; background: linear-gradient(to right bottom,#42ad54,#ffffff); box-sizing: border-box;"><section style="width: 13px; height: 13px; border-radius: 100%; background-color: #ffffff; box-sizing: border-box;"></section></section></section><section><section style="font-size: 16px; color: #42ad54; text-align: left; padding: 0 5px; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">关于反弹与停药：科学管理是关键</strong></span></section></section></section></section><section style="border-left: 1px dashed #7dbb91; margin-left: 10px; margin-top: 2px; padding-bottom: 25px; box-sizing: border-box;"><section style="background-color: #f3ffed; padding: 10px; margin-left: 5px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #383838; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">“停药就反弹”</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">是许多人最大的担忧。韩医生坦言，‌<strong>如果只是单纯打针，而不改变任何不健康的生活习惯，停药后体重反弹的概率确实很高。‌</strong>因为本质上是<strong>通过模拟激素，强制性地抑制食欲、延缓胃排空。一旦停药，这些生理作用会在几周内消失</strong>身体的原始机制就会重新主导。</span></p><p style="line-height: 1.5;"> </p><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/9S5IFUxC_52z5.jpg?auth_key=1780847999-0-0-1044699892f545a0c1c94175858f0c0c" alt="7d0c502268003679ea83ab1a085a5e53.jpg" data-ratio="0.3199369582348306" data-w="1269" /></span></p><p style="line-height: 1.5;"> </p><p style="line-height: 2.5;"><span style="color: #00b050;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px;">那么，如何避免这种情况呢？</span></strong></span></p><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌答案：</span><strong style="background-color: transparent; caret-color: red;"><span style="color: #000000; text-shadow: none; font-size: 14px;">阶梯式减量，平稳过渡‌。</span></strong><span style="color: #000000; font-size: 14px; background-color: transparent; caret-color: red;">达到目标后，不减到0，而是逐步减量：比如从15mg/周→10mg/周维持1-2个月→5mg/周→2.5mg/周→每10-14天注射一次→最终停药。整个过程可能长达3-6个月。</span></p></section></section></section></section></section></section></section></section></section></section></section></section><section style="line-height: 27.2px;"><p> </p></section><section class="_135editor" style="width: 95%; flex: 0 0 95%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 95% !important;" data-tools="135编辑器" data-id="158752" data-width="95%"><section style="margin: 10px auto;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section><section style="width: 8px; height: 8px; border-radius: 100%; background-color: #ffc867; margin-left: auto; margin-bottom: -5px; margin-right: -3px; box-sizing: border-box; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"></section><section style="border-left: 3px solid #ffc867; padding: 4px 10px 4px 15px; background-color: #def7d2; box-sizing: border-box;"><section style="font-size: 18px; color: #ffffff; text-align: center; margin: 0px 5px 0px 0px; box-sizing: border-box;"><span style="color: #42ad54; font-size: 18px; letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">多元化减重方案</strong></span></section></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 55px; margin-right: 15px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/af0ac05f87d3ddfd7ae6aedcfddeeb7e.gif" data-width="100%" data-ratio="0.5024" data-w="625" /></section></section></section><section style="border: 1px solid #def7d2; padding: 8px; background-color: #ffffff; box-sizing: border-box;"><section style="background-color: #fffdf4; padding: 10px 10px; box-sizing: border-box;"><section><section style="margin: 15px 0px; box-sizing: border-box;"><p style="line-height: 2; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">雁江区人民医院健康体重管理科的核心理念是<strong> ‌“中西医结合，提供个性化、全程化的体重管理方案”‌ ，</strong>减重绝非只有药物一种选择。</span></p><p style="text-align: center;" align="center"> </p><p style="text-align: center;" align="center"><img style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/HIRRF7IG_s8vD.jpg?auth_key=1780847999-0-0-91360b00406c545ecc43c04b8023e39c" alt="d4b6a675dcb1e6c0a1c23b00a05b5c05.jpg" data-ratio="0.6666666666666666" data-w="1920" /></p></section><section data-tools="135编辑器" data-id="146558"><section style="margin: 10px auto;"><section style="margin-bottom: 20px;"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex;"><section style="flex-shrink: 0;"><section class="assistant" style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 40px; height: 40px; background-color: #42ad54; border-radius: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><em><strong>0</strong><strong class="autonum">1</strong></em></section><section style="width: 12px; margin-top: -4px; margin-left: 24%; box-sizing: border-box;"></section></section><section><section style="width: 10px; height: 10px; background-color: #ffce1e; margin-left: auto; z-index: 5; box-sizing: border-box;"></section><section style="background-color: #42ad54; padding: 3px 20px; margin: 0 9px; box-sizing: border-box; transform: skew(-10deg); -webkit-transform: skew(-10deg); -moz-transform: skew(-10deg); -o-transform: skew(-10deg);"><section style="font-size: 16px; color: #ffffff; text-align: center; transform: skew(10deg); -webkit-transform: skew(10deg); -moz-transform: skew(10deg); -o-transform: skew(10deg);"><span style="letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">西药减重</strong></span></section></section></section></section></section><section style="background-color: #9edd81; padding: 0 5px 0 0; box-sizing: border-box;"><section style="padding: 10px 12px; background-color: #f3ffed; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #333333; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 14px;" data-autoskip="1"><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">针对适用人群，在严密监测下使用药物作为启动减重的“助推器”。</span></p></section></section></section></section></section><section class="box-edit"><section style="margin-bottom: 20px;"><section style="margin: 10px auto; display: flex; justify-content: flex-end;"><section style="display: flex;"><section><section style="width: 10px; height: 10px; background-color: #ffce1e; z-index: 5; box-sizing: border-box;"></section><section style="background-color: #42ad54; padding: 3px 20px; margin: 0 9px; box-sizing: border-box; transform: skew(10deg); -webkit-transform: skew(10deg); -moz-transform: skew(10deg); -o-transform: skew(10deg);"><section style="font-size: 16px; color: #ffffff; text-align: center; transform: skew(-10deg); -webkit-transform: skew(-10deg); -moz-transform: skew(-10deg); -o-transform: skew(-10deg);"><span style="letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">中医调理减重‌</strong></span></section></section></section><section style="flex-shrink: 0;"><section class="assistant" style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 40px; height: 40px; background-color: #42ad54; border-radius: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><em><strong>0</strong><strong class="autonum">2</strong></em></section><section style="width: 12px; margin-top: -4px; margin-right: 24%; margin-left: auto; box-sizing: border-box;"></section></section></section></section><section style="background-color: #9edd81; padding: 0 0 0 5px; box-sizing: border-box;"><section style="padding: 10px 12px; background-color: #f3ffed; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #333333; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">调节内分泌，减少副作用：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">通过<strong>艾灸、中药汤剂</strong>等方式，有效缓解药物可能带来的恶心、便秘等不适。</span></p><p style="line-height: 2.5; text-align: justify;" align="justify"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">‌固本防反弹‌：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">运用‌<strong>穴位埋线、拔罐‌</strong>等特色疗法，调理脾胃功能、改善代谢，从根本上增强体质，巩固减重效果，预防反弹。</span></p></section></section></section></section></section><section style="margin-bottom: 20px;"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex;"><section style="flex-shrink: 0;"><section class="assistant" style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 40px; height: 40px; background-color: #42ad54; border-radius: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><em><strong>0</strong><strong class="autonum">3</strong></em></section><section style="width: 12px; margin-top: -4px; margin-left: 24%; box-sizing: border-box;"></section></section><section><section style="width: 10px; height: 10px; background-color: #ffce1e; margin-left: auto; z-index: 5; box-sizing: border-box;"></section><section style="background-color: #42ad54; padding: 3px 20px; margin: 0 9px; box-sizing: border-box; transform: skew(-10deg); -webkit-transform: skew(-10deg); -moz-transform: skew(-10deg); -o-transform: skew(-10deg);"><section style="font-size: 16px; color: #ffffff; text-align: center; transform: skew(10deg); -webkit-transform: skew(10deg); -moz-transform: skew(10deg); -o-transform: skew(10deg);"><span style="letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">营养与运动指导</strong></span></section></section></section></section></section><section style="background-color: #9edd81; padding: 0 5px 0 0; box-sizing: border-box;"><section style="padding: 10px 12px; background-color: #f3ffed; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #333333; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">科室与营养科紧密协作，深入了解你的生活、工作习惯，为你量身定制：</span></p><section class="_135editor" data-role="list"><p style="line-height: 2.5;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">专属膳食计划‌：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">遵循易执行的 ‌“四个一”饮食原则‌：一拳头主食、一掌心蛋白质、两拳头蔬菜、一拇指优质脂肪。</span></p><section class="_135editor" data-role="list"><p style="line-height: 2.5; text-align: justify;" align="justify"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">个性化运动方案‌：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">建议每周至少保持‌150分钟‌中等强度有氧运动（如快走、游泳、骑车）。</span></p></section></section></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="155962"><section style="margin: 10px auto; display: flex; justify-content: space-between;" data-op="division"><section style="width: 48%; box-sizing: border-box; max-width: 48% !important;" data-width="48%"><section style="border: 1px solid #42ad54; background-color: #f4fcf9; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="vertical-align: baseline;" title="undefined" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/bige-1233049-95310-0-6-0-_FUzsIOIE_yqku.png?auth_key=1780847999-0-0-583db15a4daf46fc1e360aff3992ab14" alt="" data-op="crop" data-ratio="0.6436436436436437" data-w="999" /></section><p style="font-size: 14px; color: #42ad54; text-align: center;" align="center"><span style="letter-spacing: 1.5px;"><strong>足量饮水‌</strong></span></p><p style="font-size: 14px; color: #42ad54; text-align: center;" align="center"><span style="letter-spacing: 1.5px;"><strong>每日喝够‌1.5-2升‌水</strong></span></p></section></section><section style="width: 48%; box-sizing: border-box; max-width: 48% !important;" data-width="48%"><section style="border: 1px solid #42ad54; background-color: #f4fcf9; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="vertical-align: baseline;" src="https://bexp.135editor.com/files/users/1230/12304654/202606/HsXjzLsZ_FZFw.png?auth_key=1780847999-0-0-ed835b4e4d67eebc93646eb051776287" alt="f8d38a8dfd74127539393ecafef697c9.png" /></section><p style="font-size: 14px; color: #42ad54; text-align: center;" align="center"><span style="letter-spacing: 1.5px;"><strong>充足睡眠</strong></span></p><p style="font-size: 14px; color: #42ad54; text-align: center;" align="center"><span style="letter-spacing: 1.5px;"><strong>7-8小时‌优质睡眠</strong></span></p></section></section></section></section></section></section></section></section></section><section style="line-height: 27.2px;"><p> </p></section><section class="_135editor" style="width: 95%; flex: 0 0 95%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 95% !important;" data-tools="135编辑器" data-id="158752" data-width="95%"><section style="margin: 10px auto;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section><section style="width: 8px; height: 8px; border-radius: 100%; background-color: #ffc867; margin-left: auto; margin-bottom: -5px; margin-right: -3px; box-sizing: border-box; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"></section><section style="border-left: 3px solid #ffc867; padding: 4px 10px 4px 15px; background-color: #def7d2; box-sizing: border-box;"><section style="font-size: 18px; color: #ffffff; text-align: center; margin: 0px 5px 0px 0px; box-sizing: border-box;"><span style="color: #42ad54; font-size: 18px; letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">给年轻人的特别提醒</strong></span></section></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 55px; margin-right: 15px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/af0ac05f87d3ddfd7ae6aedcfddeeb7e.gif" data-width="100%" data-ratio="0.5024" data-w="625" /></section></section></section><section style="border: 1px solid #def7d2; padding: 8px; background-color: #ffffff; box-sizing: border-box;"><section style="background-color: #fffdf4; padding: 10px 10px; box-sizing: border-box;"><section><section data-tools="135编辑器" data-id="156081"><section style="margin: 10px auto;"><section class="box-edit"><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="border-radius: 100%; padding: 3px; background: linear-gradient(to right bottom,#42ad54,#ffffff); box-sizing: border-box;"><section style="width: 13px; height: 13px; border-radius: 100%; background-color: #ffffff; box-sizing: border-box;"></section></section></section><section><section style="font-size: 16px; color: #42ad54; text-align: left; padding: 0 5px; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">健康比“极致瘦”更重要</strong></span></section></section></section></section><section style="border-left: 1px dashed #7dbb91; margin-left: 10px; margin-top: 2px; padding-bottom: 25px; box-sizing: border-box;"><section style="background-color: #f3ffed; padding: 10px; margin-left: 5px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #383838; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 14px;" data-autoskip="1"><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">面对一些体重正常却因身材焦虑想追求“骨感美”的年轻人，韩懿医生表示：‌<strong>根据中国标准，BMI在 18.5-23.9 kg/m² 之间都属于健康体重，没有必要去追求极致瘦而选择去注射减肥针，</strong>科学体重管理的首要目标永远是健康。</span></p></section></section></section></section></section><section class="box-edit"><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="border-radius: 100%; padding: 3px; background: linear-gradient(to right bottom,#42ad54,#ffffff); box-sizing: border-box;"><section style="width: 13px; height: 13px; border-radius: 100%; background-color: #ffffff; box-sizing: border-box;"></section></section></section><section><section style="font-size: 16px; color: #42ad54; text-align: left; padding: 0 5px; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">普通人如何科学控制体重？</strong></span></section></section></section></section><section style="border-left: 1px dashed #7dbb91; margin-left: 10px; margin-top: 2px; padding-bottom: 25px; box-sizing: border-box;"><section style="background-color: #f3ffed; padding: 10px; margin-left: 5px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #383838; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 15px;" data-autoskip="1"><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">如果你不需要或不想使用药物，以下这些来自韩医生的 ‌“易懂好执行”‌ 日常建议，同样能帮助你稳步迈向健康：</span></p><section class="_135editor" data-role="list"><section class="_135editor" data-role="list"><p style="line-height: 2.5;"><span style="color: #c00000;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px; color: #c00000;">‌每天喝足1.5-2升水‌</span></strong></span></p><section class="_135editor" data-role="list"><p style="line-height: 2.5;"><span style="color: #c00000;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px; color: #c00000;">‌每周坚持150分钟中等强度运动‌</span></strong></span></p><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="color: #c00000;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px; color: #c00000;">‌每天保证7-8小时睡眠‌</span></strong></span></p><p style="line-height: 2.5; text-align: justify;" align="justify"><span style="color: #c00000;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px; color: #c00000;">按照“四个一”原则安排每餐‌：一个拳头的主食，一个手掌的蛋白质，两个拳头的蔬菜，一个拇指的脂肪。</span></strong></span></p></section></section></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="158741"><section style="margin: 10px auto;"><section style="border-left: 4px solid #a9dd86; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="vertical-align: baseline;" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/BMPsnk8q_2AFQ.jpg?auth_key=1780847999-0-0-7c714348e71dc2eb99120fd93cfd91e2" alt="c40efade06b408a1ccff9d66c86dd420.jpg" data-ratio="0.5981481481481481" data-w="1080" /></section></section><section class="assistant" style="width: 60px; margin-left: auto; margin-right: auto; margin-top: -30px; box-sizing: border-box; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><img class="assistant" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/af0ac05f87d3ddfd7ae6aedcfddeeb7e.gif" data-width="100%" data-ratio="0.5024" data-w="625" /></section></section></section></section></section></section></section></section><section style="line-height: 27.2px;"><p> </p></section><section class="_135editor" style="width: 95%; flex: 0 0 95%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 95% !important;" data-tools="135编辑器" data-id="158752" data-width="95%"><section style="margin: 10px auto;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section><section style="width: 8px; height: 8px; border-radius: 100%; background-color: #ffc867; margin-left: auto; margin-bottom: -5px; margin-right: -3px; box-sizing: border-box; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"></section><section style="border-left: 3px solid #ffc867; padding: 4px 10px 4px 15px; background-color: #def7d2; box-sizing: border-box;"><section style="font-size: 18px; color: #ffffff; text-align: center; margin: 0px 5px 0px 0px; box-sizing: border-box;"><span style="color: #42ad54; font-size: 18px; letter-spacing: 2px;"><strong class="135brush" data-brushtype="text">科普医生介绍</strong></span></section></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 55px; margin-right: 15px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/af0ac05f87d3ddfd7ae6aedcfddeeb7e.gif" data-width="100%" data-ratio="0.5024" data-w="625" /></section></section></section><section style="border: 1px solid #def7d2; padding: 8px; background-color: #ffffff; box-sizing: border-box;"><section style="background-color: #fffdf4; padding: 10px 10px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; color: #333333; background-color: transparent;"><section class="135brush" style="line-height: 2em; color: #333333; text-shadow: none; letter-spacing: 2px; font-size: 14px;" data-autoskip="1"><p style="line-height: 2.5;"><span style="color: #0000e6;"><strong><span style="text-shadow: none; letter-spacing: 2px; font-size: 14px;">韩懿，资阳市雁江区人民医院中医科副主任医师，</span></strong></span><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">从事中医临床诊疗工作多年，深耕中西医结合诊疗领域，尤其专注于<strong>肥胖症、代谢综合征、内分泌失调</strong>等相关病症的研究与治疗。</span></p><section class="_135editor" style="width: 44%; flex: 0 0 44%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 44% !important;" data-tools="135编辑器" data-id="170052" data-width="44%"><section class="" style="margin: 10px auto; box-sizing: border-box;"><section class="" style="box-sizing: border-box; padding: 15px; border-width: 0px; background-color: #f5f9ff;"><section class="" style="display: flex; justify-content: space-between; border-width: 0px; box-sizing: border-box; height: 0px;"></section><section class="" style="margin: 0px; box-sizing: border-box; border-width: 0px;"><section class="" style="width: 100%; max-width: 100% !important; border-width: 0px; box-sizing: border-box;" data-width="100%"><img style="width: 100%; display: block; vertical-align: baseline; border-width: 0px; box-sizing: border-box; max-width: 100% !important;" title="undefined" draggable="false" src="https://bexp.135editor.com/files/users/1230/12304654/202606/3CkQMthH_DF2p.jpg?auth_key=1780847999-0-0-4ae8dbadcd1907beffd5e9057145ee03&x-bce-process=image/crop,x_0,y_149,w_1050,h_1204" alt="" data-width="100%" data-ratio="1.1466666666666667" data-w="1050" /></section></section><section class="" style="display: flex; justify-content: space-between; border-width: 0px; box-sizing: border-box; height: 0px;"></section></section><section class="" style="width: 80%; height: 5px; background-color: #a7d7ff; margin: -3px auto 0px; box-sizing: border-box; max-width: 80% !important;" data-width="80%"></section></section></section><p style="line-height: 1;"> </p><p style="line-height: 2.5; text-indent: 0em;"><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">韩懿医师主攻健康体重管理、中医减重、代谢调理，核心擅长领域包括：</span></p><p style="line-height: 2.5; text-indent: 0em;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">单纯性肥胖、超重：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">针对饮食不当、缺乏运动、体质痰湿 / 湿热 / 气虚等引发的肥胖，精准辨证，改善体内代谢循环，减少脂肪堆积。</span></p><p style="line-height: 2.5; text-indent: 0em;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">肥胖伴发代谢问题：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">调理肥胖合并高血压、高血脂、糖尿病前期、痛风、功能性胃肠病、便秘等病症，同步改善体重与基础健康。</span></p><p style="line-height: 2.5; text-indent: 0em;"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">产后肥胖、中年发福：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">针对女性产后、中年激素变化导致的体重失控，温和调理，兼顾体质修复与体重控制。</span></p><p style="line-height: 2.5; text-indent: 0em; text-align: justify;" align="justify"><strong><span style="color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">亚健康体重异常：</span></strong><span style="font-weight: 400; color: #000000; text-shadow: none; letter-spacing: 2px; font-size: 14px;">改善因作息紊乱、压力过大、气血亏虚导致的体重失衡、虚胖浮肿，重塑健康体态与精气神。</span></p><p style="line-height: 2.5; text-indent: 0em; text-align: justify;" align="justify"> </p><p style="line-height: 1.5;"><img style="vertical-align: baseline;" src="https://bexp.135editor.com/files/users/1230/12304654/202606/IjnXtBa9_HjPH.png?auth_key=1780847999-0-0-020b5979ceb4db5355f9b6b04fddb752" alt="6667743b078f486236181a2fe4421133.png" width="1002" height="746" data-ratio="0.74481658692185" data-w="627" /></p><p style="line-height: 1.5;"> </p><p style="line-height: 2.2; margin-left: 0px; margin-right: 0px; text-align: justify;" align="justify"><span style="font-weight: 400; color: #a5a5a5; text-shadow: none; letter-spacing: 2px; font-size: 12px;">温馨提示‌：本文内容仅为健康科普，不能替代专业医疗建议。具体用药及治疗方案请务必在医生面对面诊断后，根据医嘱执行。</span></p></section></section></section></section></section><section class="_135editor"><section class="135brush" style="margin: 25px 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; color: #ffffff; font-size: 14px; text-decoration-thickness: initial; line-height: 1.75em; box-sizing: border-box !important; text-align: center; text-shadow: none; letter-spacing: 2px;" data-autoskip="1"><p style="line-height: 2.5; margin-bottom: 0px; margin-top: 0px; display: block;"><span style="caret-color: red;">别再盲目跟风，也别再为体重焦虑</span></p><p style="line-height: 2.5; margin-bottom: 0px; margin-top: 0px; display: block;"><span style="caret-color: red;">科学的减重</span><span style="caret-color: red;">是一场</span></p><p style="line-height: 2.5; margin-bottom: 0px; margin-top: 0px; display: block;"><span style="caret-color: red;">需要自我坚持的修行</span></p><p style="line-height: 2.5; margin-bottom: 0px; margin-top: 0px; display: block;"><span style="caret-color: red;">愿我们都有健康体魄！</span></p><p style="line-height: 2.5; margin-bottom: 0px; margin-top: 0px; display: block;"> </p><p style="line-height: 1.5; margin-bottom: 0px; margin-top: 0px; display: block;"><span style="font-size: 12px;">本文整理自雁江区人民医院</span></p><p style="line-height: 1.5; margin-bottom: 0px; margin-top: 0px; display: block;"><span style="font-size: 12px;">图片来源网络</span></p></section></section></section></section> <!----></div> 因人而异 现在去医院减肥的人越来越多了，按照医生给的食谱吃
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