市第四人民医院 发表于 2026-1-12 19:18

【健康科普】关心你的“头等大事”——来自神经内科的护脑贴心话

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <section style="background-repeat: repeat; background-position: center center; padding: 0px; background-color: #f5fcff; background-size: auto; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/20260112/17682166676648284581.png');"><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">我们的大脑,就像身体的&ldquo;总司令部&rdquo;,负责思考、记忆、感觉和指挥我们的一举一动。但它其实也很娇嫩,需要我们的细心呵护。今天,我们想和大家聊几个简单又重要的护脑知识,希望能帮助您远离疾病,保持大脑活力。</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166002773280429.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><section><p>&nbsp;</p></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>警惕头部的&ldquo;不定时炸弹&rdquo;&mdash;&mdash;脑卒中</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166073413262797.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">脑卒中,俗称&ldquo;中风&rdquo;,是威胁我们大脑健康的头号杀手。它来势凶猛,但可防可治。请您一定记住 &ldquo;中风120&rdquo;口诀,关键时刻能救命:</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>&nbsp;1- 看 1张脸:脸部是否出现口角歪斜、面部不对称?</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>2 -查 2只胳膊:双臂平举,是否有一侧无力下垂?</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>0 -聆&nbsp;<span style="letter-spacing: -1px;">听语言:说话是否含糊不清,无法理解别人的话</span>语?</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166113186148107.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">如果出现以上任何症状,请立即拨打急救电话!</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">时间就是大脑,越早救治,留下的后遗症就越少。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>预防是关键</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166183972189568.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">控好&ldquo;三高&rdquo;:高血压、高血糖、高血脂是中风的主要危险因素,请遵医嘱,按时服药,定期监测。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">戒烟限酒:烟草和过量酒精都会严重损伤血管。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">均衡饮食,适度运动:减少盐、油、糖的摄入,每周保持至少150分钟的中等强度运动。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>别让记忆被&ldquo;橡皮擦&rdquo;抹去&mdash;&mdash;认识认知障碍</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/1768216625364736150.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">很多人觉得老了记性差是正常的,但其实我们需要区分正常的健忘和疾病的信号。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">如果出现以下情况,需要引起警惕:</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>频繁忘记最近发生的事情,经提醒也想不起来。</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>熟悉的事情变得操作困难,比如炒菜经常忘记步骤。</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>说话时找不到合适的词语,表达困难。</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>在熟悉的地方迷路,判断力下降。</strong></p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">这可能是认知障碍(如阿尔茨海默病)的早期表现。请不要再简单地说&ldquo;老糊涂了&rdquo;,这很可能是一种需要治疗的疾病。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>如何为大脑&ldquo;充电&rdquo;?</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166322893961307.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>勤动脑</strong>:读书、看报、下棋、打牌,培养一些新的爱好,让大脑经常处于活跃状态。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>多社交:</strong>多与家人朋友交流,参加社区活动,孤独是大脑的&ldquo;催化剂&rdquo;。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">管好慢性病:控制好&ldquo;三高&rdquo;,对预防认知障碍同样重要。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>告别&ldquo;头脑风暴&rdquo;&mdash;&mdash;应对头痛困扰</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166389928885330.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">几乎每个人都经历过头痛。大部分头痛是良性的,比如紧张性头痛和偏头痛。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">紧张性头痛:感觉像戴了个&ldquo;紧箍咒&rdquo;,头部有压迫感、紧束感,通常与压力、焦虑、疲劳有关。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">偏头痛:常表现为一侧搏动性的剧烈头痛,可能伴有恶心、呕吐、怕光、怕声。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>护士建议</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166458639628191.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">记录&ldquo;头痛日记&rdquo;,帮助医生判断头痛类型。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">注意休息,放松心情,避免过度劳累和已知的诱发因素(如某些食物、强光等)。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">警惕!如果出现从未经历过的、突然发生的、爆炸般的剧烈头痛(医生称之为&ldquo;雷击样头痛&rdquo;),或头痛伴有发烧、抽搐、肢体无力、视物模糊时,请立即就医!</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="padding: 0px 0px 0px 10px; margin: -18px 20px 0px 0px; box-sizing: border-box;"><section style="padding: 0px 35px; background-image: url('https://pic.app.jiuquhe.com/20260112/1768216668973946792.png'); background-repeat: no-repeat; background-size: 100%; height: 41px; line-height: 41px; background-position: center center; box-sizing: border-box;"><section style="font-size: 16px; color: #ff96a2; text-shadow: -0.062em 0.063em 0.063em #fff,0.063em -0.062em 0.063em #fff;"><strong>睡个好觉,是给大脑最好的礼物</strong></section></section></section><section style="display: flex; justify-content: flex-end; margin: -20px 0 0 0;"><section style="width: 50px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; align-items: flex-end;"><section style="width: 45px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682165988525653922.png" /></section></section><section style="border: 1px solid #3ea1ff; padding: 30px 20px 20px; margin: -8px 15px 0px 10px; box-sizing: border-box;"><section style="max-width: 100% !important; width: 100%; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166525568466677.png" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-start; margin: -10px 0 0 0;"><section style="width: 65px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166018282251635.png" /></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">长期睡眠不足或睡眠质量差,不仅影响第二天的精神,还会增加患卒中、认知障碍和情绪问题的风险。请努力做到:</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>规律作息,尽量在同一时间上床和起床。</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>睡前远离手机、电脑等电子屏幕。</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;"><strong>营造安静、黑暗、舒适的睡眠环境。</strong></p><p style="text-align: center; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; box-sizing: border-box; max-width: 90% !important;"><section style="margin: 20px auto;"><section style="display: flex; justify-content: flex-start; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg);"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166031583516637.png" /></section></section><section style="display: flex; justify-content: flex-start; border-bottom: 1px solid #ffc85e; align-items: flex-end; margin: -17px 0px 0px 14px; box-sizing: border-box;"><section style="background-size: 100%; background-position: center bottom; padding: 0px 10px; background-repeat: no-repeat; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/20260112/17682166783165306124.png');"><section style="font-size: 14px; color: #ff96a2; padding: 3px 0px; box-sizing: border-box;"><span style="font-size: 16px;"><strong>最后</strong></span></section></section><section style="width: 64%; box-sizing: border-box; max-width: 64% !important;"><p style="text-align: left; font-size: 16px; color: #ff96a2; height: 26px; line-height: 26px; padding: 0px 0px 0px 5px; box-sizing: border-box;"><strong style="caret-color: red;">我想对您说:</strong></p></section></section></section></section><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">大脑的健康,就掌握在我们日常生活的点滴之中。健康的饮食、规律的运动、平和的心态、充足的睡眠,以及定期体检,就是我们能给这位&ldquo;总司令&rdquo;最好的支持。</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">&nbsp;</p><p style="text-align: justify; font-size: 14px; letter-spacing: 1.5px; caret-color: #ff0000; text-decoration-thickness: initial; color: #3f3f3f; vertical-align: inherit; padding: 0% 5%;">希望这篇文章能像一盏小灯,照亮您守护大脑健康的道路。从今天起,请多关心一下您的&ldquo;头等大事&rdquo;吧!</p><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: center; align-items: center; padding: 0px 0px 0px 10px; box-sizing: border-box;"><section style="width: 55px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260112/17682166044973591210.gif" /></section></section><section style="font-size: 14px; color: #ff96a2; text-align: center;"><strong>END</strong></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; background-color: #ffffff; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; background-image: url('https://pic.app.jiuquhe.com/20260112/17682166799547644620.png'); background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; background-size: 100%; background-position: right top; transform: rotate(0deg);"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; letter-spacing: 0.578px; font-size: 17px; opacity: 0; width: 578px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260112/17682166582497594785.other" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; letter-spacing: 0.578px; background-color: #ffffff;"><section style="-webkit-tap-highlight-color: transparent; margin: -15px 0px 0px; padding: 1.5em 1em 1em; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; box-shadow: #f7bac3 0px 2px 5px; background: #fefefe; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; border-left: 2px solid #d81e06;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260112/17682166595816605789.other" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; font-size: 32px; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.59em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">医 &nbsp; 院 &nbsp; 位 &nbsp; 置</span></strong></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260112/1768216660912122928.other" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.5em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院新区</span></strong></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">(医养结合院区)</span></strong></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.56em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">公共交通:可乘坐7路公交车,&ldquo;市第四人民医院&rdquo;公交站。</span></strong></span></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">&nbsp;</span></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260112/17682166621928425792.other" alt="图片" /></span></strong></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #d81e06;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; cursor: text; caret-color: #ff0000; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院老区</span></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; cursor: text; caret-color: #ff0000; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">(心身健康院区)</span></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; cursor: text; caret-color: #ff0000; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">&nbsp;</span></p></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">公共交通:可乘坐10路、14路、5路、6路公交车,&ldquo;静苑小区&rdquo;公交站。</span></strong></span></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #333333;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">&nbsp;</span></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260112/17682166635719930831.other" alt="图片" /></span></strong></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院</span></strong></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">(精神专科院区)</span></strong></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">&nbsp;</span></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -8px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 15px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 15px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260112/17682166649009198265.other" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; clear: both; min-height: 1em; background-color: #ffffff; text-align: center;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: bottom; height: auto !important; visibility: visible !important; width: 677px !important;" src="https://pic.app.jiuquhe.com/20260112/17682166662391257900.jpeg" alt="图片" /></section><section class="js_darkmode__19" style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 5px; padding: 0px 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0em; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: #888888; font-size: 12px; letter-spacing: 0.544px; text-indent: 0em; font-family: Helvetica, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; text-indent: 0em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">&nbsp;</span></span></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: #888888; font-size: 12px; letter-spacing: 0.544px; text-indent: 0em; font-family: Helvetica, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; text-indent: 0em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">内容来源</span></span><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; text-indent: 0em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">丨科室供稿</span></span></p></section><section class="js_darkmode__21" style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 5px; padding: 0px 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0em; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; 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padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">三审三校丨李晓燕</span></span></section><p style="display: none;">&nbsp;</p>    <!----></div>            

如约而至 发表于 2026-1-14 08:36

了解一下

大头哥 发表于 2026-1-14 21:53

谢谢分享
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