资阳市中医医院 发表于 2024-12-16 16:02

@资阳新妈妈,关于产后康复你晓得多少?赶紧收下这份指南

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <section style="margin-bottom: 0px; letter-spacing: 0.578px; text-wrap: wrap; line-height: 1.8;"><p class="empty_paragraph" style="text-align: center;">&nbsp;</p><section style="display: inline-block; width: 100%; background-color: #fccece;"><section><section style="display: flex; word-break: break-all; flex-flow: row nowrap;"><section style="display: inline-block; width: 100%; background-color: #ffe6e6;"><section><section style="background-color: rgba(254, 225, 216, 0);"><section style="margin-bottom: -40px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section><img class="rich_pages wxw-img" style="vertical-align: middle; width: 100%;" title="母婴11.png" src="https://pic.app.jiuquhe.com/Flrtg5KyPfefPbHww8IX7Hkim9z3" /></section></section><section><p style="vertical-align: inherit;">&nbsp;</p></section><section style="margin-top: -25px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="margin: 10px auto; text-align: center;"><section style="display: inline-block; margin-top: 7px;"><section style="font-size: 15px; letter-spacing: 1.2px; padding-right: 1em; padding-left: 1em; color: #f07856; line-height: 1.9em;">关 | 爱 | 女 | 性 | 产 | 后 | 健&nbsp;| 康</section><section style="display: flex; justify-content: center; align-items: center; margin-top: 15px;"><section style="width: 15px; height: 15px; background: #fac1b4; align-self: flex-start; overflow: hidden;"></section><section style="font-size: 36px; letter-spacing: 3px; padding-right: 15px; padding-left: 15px; color: #f07856; margin-top: -20px; line-height: 1.9em;"><strong>产后康复</strong></section><section style="width: 15px; height: 15px; background: #f07856; align-self: center; overflow: hidden;"></section></section></section></section></section><section style="margin-top: -10px; margin-bottom: 10px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; letter-spacing: 2px;"><section style="color: #f07856; font-size: 14px; font-family: Helvetica, Arial, sans-serif; display: inline !important;"><strong><span style="letter-spacing: 2.5px;">资阳新妈妈们的必看指南</span></strong></section></section></section><section><section style="line-height: 0;"><img class="rich_pages wxw-img" style="vertical-align: middle; width: 100%;" title="母婴11.png" src="https://pic.app.jiuquhe.com/FnFRUnV6KYQmGUwFoEo9J_CbFIZ7" /></section></section></section></section></section></section></section><section><p style="vertical-align: inherit;">&nbsp;</p></section><section><section style="margin-left: auto; margin-right: auto; width: 92%; flex: 0 0 92%; margin-top: -5px; max-width: 92% !important;"><section style="margin: 10px auto; text-align: center;"><section style="background-color: #fff9f9; padding: 8px; border-radius: 15px;"><section style="padding-right: 15px; padding-bottom: 5px; padding-left: 15px; background-color: #ffffff; border-radius: 15px; border: 1px dashed #ff9494;"><section style="display: flex; justify-content: flex-start; margin-top: -6px;"><section style="width: 20px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/Fn1_nYl76GK-ucqUeoUp-VGmE2LR" /></section></section><section style="padding: 15px 10px 10px; text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #595959; background: transparent;"><p style="vertical-align: inherit; line-height: 2.5em;"><span style="font-size: 18px; color: #ff9036;"><strong><span style="letter-spacing: 2px;">&ldquo;产后康复&rdquo;</span></strong></span><span style="letter-spacing: 2px;">近几年逐渐成为热议话题,有人觉得产后康复是个坑,是制造身材焦虑的智商税。然而,许多妈妈在产后确实就是会面临难以启齿的问题:<span style="color: #ff9036;"><strong>打个喷嚏就漏尿、子宫脱垂、性生活功能障碍</strong></span>&hellip;&hellip;不仅影响身体健康,更在心理上造成巨大压力,那么咱们</span><span style="color: #ff9036;"><strong><span style="letter-spacing: 2px;">资阳的新妈妈们应该怎么做产后康复呢?</span></strong></span></p></section><section style="display: flex; justify-content: flex-end;"><section style="width: 12px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/Fq6-Wc7GvQ36c7uQsg9kO_Hy6pE6" /></section></section></section></section></section></section></section><section><p style="text-align: center; line-height: 2em;">&nbsp;</p><p style="text-align: center; line-height: 2em;"><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #953734;">最近,河马向</span><span style="text-decoration: underline;"><strong><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #953734;">资阳市中医医院妇产科</span></strong></span><span style="color: #953734; font-size: 14px; letter-spacing: 2px; caret-color: red;">的</span></p><p style="text-align: center; line-height: 2em;"><span style="color: #953734; font-size: 14px; letter-spacing: 2px; caret-color: red;">医护人员进行了详细咨询</span></p><p style="text-align: center; line-height: 2em;" draggable="true"><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #953734;">今天就来为大家解答&nbsp;</span><span style="color: #953734; font-size: 14px; letter-spacing: 2px; caret-color: red;">建议收藏</span><span style="color: #953734; font-size: 14px; text-shadow: none; letter-spacing: 2px;">!</span></p><p style="text-align: center; line-height: 2em;"><span style="color: #953734; font-size: 14px; text-shadow: none; letter-spacing: 2px;">希望能给新妈妈们一些参考~</span></p><p style="text-align: center; line-height: 1em;">&nbsp;</p></section><section><section style="margin-left: auto; margin-right: auto; width: 5%; flex: 0 0 5%; max-width: 5% !important;"><section style="width: 100%; text-align: center;"><img style="width: 50px; height: 31px; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FqX2E7ZTe9dPrxATrOZoGyAUdeQw" width="50" height="31" /></section></section><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="width: 38px; height: 38px; background-color: #ffabab; border-radius: 50%; box-shadow: #fff9fb 2px 0px 0px 0px, #ff8282 6px 0px 0px 0px; flex-shrink: 0; margin: auto;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; line-height: 38px;"><strong>0</strong><strong>1</strong></section></section></section></section></section><section><section style="margin-left: auto; margin-right: auto; width: 92%; flex: 0 0 92%; max-width: 92% !important;"><section style="margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center;"><section style="background: #ffffff; color: #78c19c; box-shadow: #fddbe3 0px 0px 16px inset; padding: 1.2em; border-radius: 20px;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #595959; margin-top: 1.5em;"><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block;"><section style="width: 23px; height: 23px; background: linear-gradient(to right, #ffeeba 0%, #ffeeba 100%); border-radius: 50%; margin-bottom: -17px; margin-left: -8px; overflow: hidden; transform: rotate(0deg);"></section><section style="background-image: linear-gradient(#ffabab, #ffabab); padding: 7px 23px; border-radius: 20px;"><section style="font-size: 17px; color: #ffffff;"><strong>产后康复,有必要做吗?</strong></section></section><section style="display: flex; justify-content: flex-end; margin-top: -3px; margin-right: 30px;"><section style="width: 0px; height: 1px; border-style: solid; border-width: 15px 10px 0px 0px; border-color: #ffabab transparent transparent; line-height: 0px; overflow: hidden; transform: rotate(20deg);"></section></section></section></section></section><section><p style="line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/Frzr_H6UCEqysw9yA2aVo29e27Ks" /></span></p><p style="line-height: 2.5em;"><span style="color: #e36c09;"><strong><span style="text-shadow: none; letter-spacing: 2px;">答案是肯定的!</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">正确、及时的产后康复对于每一位新妈妈来说都至关重要,不仅能帮助妈妈们恢复身体机能,减少产后疼痛和不适,还能有效预防和治疗各种产后并发症。</span></p><p style="line-height: 1em;">&nbsp;</p></section><section style="height: 0px;"></section><section style="margin-left: 5px; margin-right: 5px;"><section style="letter-spacing: 2px; line-height: 2em; font-family: Helvetica, Arial, sans-serif; display: inline !important;"><section><section style="margin: 10px auto; overflow: hidden; border: 0px initial #ef7060;"><section style="display: inline-block; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: #fefefe; border-color: #ef7060; background-color: transparent; font-family: inherit;"><section style="border-left: 8px solid #ed5b49; border-top-color: #ed5b49; border-right-color: #ed5b49; border-bottom-color: #ed5b49; display: inline-block; line-height: 1.4em; padding: 5px 10px; height: 32px; vertical-align: top; font-size: 16px; float: left; color: inherit; background: #ef7060; font-family: inherit;"><strong>产后宝妈会面临哪些问题?</strong></section></section></section></section><p style="vertical-align: inherit; line-height: 1em;">&nbsp;</p><p style="vertical-align: inherit; line-height: 2.5em;"><span style="color: #000000; text-shadow: none;">怀孕分娩让孕妈的脏器位置、功能发生变化,体态也发生改变,尤其是犹如&ldquo;吊床&rdquo;的</span><span style="color: #e36c09;"><strong><span style="text-shadow: none;">女性盆底</span></strong></span><span style="color: #000000; text-shadow: none;">,紧紧托住尿道、膀胱、阴道、子宫、直肠等器官,参与控制排尿、排便,维持阴道的紧缩度等多项生理功能,在怀孕时子宫长期压迫,分娩时部分肌纤维撕裂,会造成盆底肌肉和筋膜过度拉伸、损伤,尤其是多次妊娠或妊娠间隔时间过短更容易发生。</span></p><p style="vertical-align: inherit; line-height: 1.6em;">&nbsp;</p><p style="vertical-align: inherit; line-height: 2.5em;"><span style="color: #000000; text-shadow: none;">严重时会导致</span><span style="color: #e36c09;"><strong><span style="text-shadow: none;">咳嗽漏尿、尿潴留、子宫脱垂、性生活功能障碍、大便失禁或便秘,</span></strong></span><span style="color: #000000; text-shadow: none;">是很多女性的隐痛!</span><span style="color: #000000; caret-color: red;">产后恰好是预防治疗盆底功能障碍性疾病的特殊有利时机。</span></p></section><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 2em;">&nbsp;</p><section><section style="margin: 10px auto; overflow: hidden; border: 0px initial #ef7060;"><section style="display: inline-block; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: #fefefe; border-color: #ef7060; background-color: transparent; font-family: inherit;"><section style="border-left: 8px solid #ed5b49; border-top-color: #ed5b49; border-right-color: #ed5b49; border-bottom-color: #ed5b49; display: inline-block; line-height: 1.4em; padding: 5px 10px; height: 32px; vertical-align: top; font-size: 16px; float: left; color: inherit; background: #ef7060; font-family: inherit;"><strong>从中医角度看重要性</strong></section></section></section></section><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 1em;">&nbsp;</p><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 2.5em;"><span style="color: #000000; text-shadow: none;">妇产科主任陈玉仙告诉河马,在中医看来,</span><span style="color: #e36c09;"><strong>气血</strong></span><span style="color: #000000; text-shadow: none;">是维持人体生命活动的基本物质。分娩过程中,新妈妈们会消耗大量的气血,导致身体虚弱、气血不足。产后康复通过中药调理、针灸、推拿等方法,可以帮助新妈妈们补充气血、活血化瘀,促进气血平衡,从而加速身体恢复。</span></p><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 1em;">&nbsp;</p><section><section style="text-align: center; margin: 10px auto;"><section style="background-color: #ffe6e6; padding: 5px 8px;"><section style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/Fjo9rBFWAhC2ZAsC0yA3-a3RI9xP" /></section></section><section style="display: flex; justify-content: flex-end; align-items: flex-end; margin-top: -35px;"><section style="width: 0px; height: 1px; border-bottom: 35px solid #ffe6e6; border-left: 35px solid transparent; margin-right: -27px; overflow: hidden;"></section><section style="width: 0px; height: 1px; border-bottom: 27px solid #ffffff; border-left: 27px solid transparent; margin-right: -22px; overflow: hidden;"></section><section style="width: 0px; height: 1px; border-bottom: 22px solid #ffd06c; border-left: 22px solid transparent; overflow: hidden;"></section></section></section></section><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 2em;">&nbsp;</p><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 2.5em;"><span style="color: #000000; text-shadow: none;">产后,新妈妈们的脏腑功能也会受到一定程度的影响。中医强调健脾和胃、疏肝理气等调理方法,可以促进脏腑功能的恢复和协调。这不仅有助于新妈妈们更好地吸收营养、排出废物,还能提高身体的免疫力,预防产后疾病。</span></p><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 1em;">&nbsp;</p></section></section></section></section></section></section><section><p style="vertical-align: inherit;">&nbsp;</p></section><section><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="width: 38px; height: 38px; background-color: #ffabab; border-radius: 50%; box-shadow: #fff9fb 2px 0px 0px 0px, #ff8282 6px 0px 0px 0px; flex-shrink: 0; margin: auto;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; line-height: 38px;"><strong>0</strong><strong>2</strong></section></section></section></section></section><section><section style="margin-left: auto; margin-right: auto; width: 93%; flex: 0 0 93%; max-width: 93% !important;"><section style="margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center;"><section style="background: #ffffff; color: #78c19c; box-shadow: #fddbe3 0px 0px 16px inset; padding: 1.2em; border-radius: 20px;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #595959; margin-top: 1.5em;"><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block;"><section style="width: 23px; height: 23px; background: linear-gradient(to right, #ffeeba 0%, #ffeeba 100%); border-radius: 50%; margin-bottom: -17px; margin-left: -8px; overflow: hidden; transform: rotate(0deg);"></section><section style="background-image: linear-gradient(#ffabab, #ffabab); padding: 7px 23px; border-radius: 20px;"><section style="font-size: 17px; color: #ffffff;"><strong>产后康复的黄金时间是多久?</strong></section></section><section style="display: flex; justify-content: flex-end; margin-top: -3px; margin-right: 30px;"><section style="width: 0px; height: 1px; border-style: solid; border-width: 15px 10px 0px 0px; border-color: #ffabab transparent transparent; line-height: 0px; overflow: hidden; transform: rotate(20deg);"></section></section></section></section></section><section><section style="text-align: left; margin: 10px auto;"><section style="background: linear-gradient(rgba(254, 254, 254, 0) 0%, rgba(254, 254, 254, 0) 15%, #fffbf7 15%, #fffbf7 100%); padding-right: 25px; padding-bottom: 30px; padding-left: 25px;"><p style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FsLvuZPUzn7LFQ_khcSBtgGL0nq3" /></p><p style="width: 100%;">&nbsp;</p><section style="display: flex; justify-content: flex-start; align-items: flex-start; margin-top: 20px; margin-left: -5px;"><section style="flex-shrink: 0; width: 25px; height: 25px; background: linear-gradient(to right bottom, #ff9696 0%, #fff7f1 90%, #fff7f1 100%); border-radius: 50%; margin-top: -2px; margin-right: 10px;"><section style="font-size: 16px; color: #ffffff; font-style: italic; line-height: 20px; margin-right: 2px; text-align: center;"><strong>1</strong></section></section><section><p style="text-align: justify; line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">首先是</span><span style="color: #ff0000;"><strong><span style="text-shadow: none; letter-spacing: 2px;">产后42天至6个月的黄金期</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">,产后42天是一个重要的分水岭。这个时间大部分产妇恶露已排干净,身体得到了一个阶段性的恢复,可以进行早期的盆底筛查,及早了解到盆底功能的状况,及早进行康复训练。</span></p></section></section><section style="display: flex; justify-content: flex-start; align-items: flex-start; margin-top: 20px; margin-left: -5px;"><section style="flex-shrink: 0; width: 25px; height: 25px; background: linear-gradient(to right bottom, #ff9696 0%, #fff7f1 90%, #fff7f1 100%); border-radius: 50%; margin-top: -2px; margin-right: 10px;"><section style="font-size: 16px; color: #ffffff; font-style: italic; line-height: 20px; margin-right: 2px; text-align: center;"><strong>2</strong></section></section><section style="text-align: justify;"><p style="line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">其次是</span><span style="color: #ff0000;"><strong><span style="text-shadow: none; letter-spacing: 2px;">产后6个月至一年半的理想期</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">,修复重点逐渐转向机体损伤的修复,特别是盆底肌、腹直肌等核心肌群的恢复。</span></p></section></section><section style="display: flex; justify-content: flex-start; align-items: flex-start; margin-top: 20px; margin-left: -5px;"><section style="flex-shrink: 0; width: 25px; height: 25px; background: linear-gradient(to right bottom, #ff9696 0%, #fff7f1 90%, #fff7f1 100%); border-radius: 50%; margin-top: -2px; margin-right: 10px;"><section style="font-size: 16px; color: #ffffff; font-style: italic; line-height: 20px; margin-right: 2px; text-align: center;"><strong>3</strong></section></section><section><p style="line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">最后是</span><span style="color: #ff0000;"><strong><span style="text-shadow: none; letter-spacing: 2px;">产后一年半至三年的有效期</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">,巩固前期修复成果,实现更有效的恢复。</span></p></section></section></section></section></section></section></section></section></section></section><section><p style="vertical-align: inherit;">&nbsp;</p></section><section><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="width: 38px; height: 38px; background-color: #ffabab; border-radius: 50%; box-shadow: #fff9fb 2px 0px 0px 0px, #ff8282 6px 0px 0px 0px; flex-shrink: 0; margin: auto;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; line-height: 38px;"><strong>0</strong><strong>3</strong></section></section></section></section></section><section><section style="margin-left: auto; margin-right: auto; width: 93%; flex: 0 0 93%; max-width: 93% !important;"><section style="margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center;"><section style="background: #ffffff; color: #78c19c; box-shadow: #fddbe3 0px 0px 16px inset; padding: 1.2em; border-radius: 20px;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #595959; margin-top: 1.5em;"><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block;"><section style="width: 23px; height: 23px; background: linear-gradient(to right, #ffeeba 0%, #ffeeba 100%); border-radius: 50%; margin-bottom: -17px; margin-left: -8px; overflow: hidden; transform: rotate(0deg);"></section><section style="background-image: linear-gradient(#ffabab, #ffabab); padding: 7px 23px; border-radius: 20px;"><section style="font-size: 17px; color: #ffffff;"><strong>产后康复,有哪些项目?</strong></section></section><section style="display: flex; justify-content: flex-end; margin-top: -3px; margin-right: 30px;"><section style="width: 0px; height: 1px; border-style: solid; border-width: 15px 10px 0px 0px; border-color: #ffabab transparent transparent; line-height: 0px; overflow: hidden; transform: rotate(20deg);"></section></section></section></section></section><section><p style="text-align: justify; color: #222222; text-shadow: none; margin-top: 4px; margin-bottom: 4px; line-height: 2.5em; font-family: 微软雅黑, Microsoft YaHei;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">据</span><span style="text-shadow: none; letter-spacing: 2px; color: #d92142;"><strong>产康门诊护士张瑛</strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">介绍,坐月子结束后,新妈妈应进行一次全面的</span><span style="text-shadow: none; letter-spacing: 2px; color: #d92142;"><strong>产后检查</strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">,以评估身体恢复情况。检查内容包括妇科检查、乳房检查、血常规、尿常规等,</span><span style="color: #000000; letter-spacing: 2px; caret-color: red;">及时发现并处理可能存在的健康问题。</span></p><p style="line-height: 1em;">&nbsp;</p></section><section><section style="text-align: center; margin: 10px auto;"><section style="margin-bottom: 15px; margin-left: 6px; border: 1px solid #fc9f9f;"><section style="width: 100%; transform: translate(-5px, -5px);"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FuolLZCiouCJPxd8HZfetYrCiBwf" /></section></section></section></section><section style="margin-left: 5px; margin-right: 5px;"><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 1em;">&nbsp;</p><section style="letter-spacing: 2px; line-height: 2em; font-family: Helvetica, Arial, sans-serif; display: inline !important;"><p style="line-height: 2.5em;"><span style="color: #c0504d;"><strong><span style="text-shadow: none;">产后康复项目繁多,包括但不限于:</span></strong></span></p><p style="line-height: 2.5em;"><span style="color: #000000; caret-color: red;">&zwnj;</span><span style="color: #c0504d;"><strong><span style="caret-color: red;">盆底肌修复&zwnj;:</span></strong></span><span style="color: #000000; caret-color: red;">通过盆底肌肉电刺激、盆底功能训练等方法,预防、缓解阴道松弛、尿失禁等情况。</span></p><p style="line-height: 2.5em;"><span style="color: #000000; text-shadow: none;">&zwnj;<strong><span style="text-shadow: none; color: #c0504d;">子宫恢复&zwnj;:</span></strong>尽早下床活动,刺激子宫收缩,促进恶露排出。</span></p><p style="line-height: 2.5em;"><span style="color: #c0504d;"><strong><span style="text-shadow: none;">&zwnj;乳腺形体康复&zwnj;:</span></strong></span><span style="color: #000000; text-shadow: none;">适当进行扩胸运动等,改善乳腺不适症状,促进乳腺发育。</span></p><p style="line-height: 2.5em;"><span style="color: #c0504d;"><strong><span style="caret-color: red;">体形恢复&zwnj;:</span></strong></span><span style="color: #000000; caret-color: red;">通过饮食、运动等方法塑造形体,恢复产前状态。</span></p><p style="line-height: 2.5em;"><span style="color: #000000; caret-color: red;">&zwnj;</span><span style="color: #c0504d;"><strong><span style="caret-color: red;">心理恢复&zwnj;:</span></strong></span><span style="color: #000000; caret-color: red;">专业的心理指导及疏通,消除产后抑郁,保持心情愉悦。</span></p><p style="line-height: 2.5em;">&nbsp;</p><p style="line-height: 2.5em;"><span style="color: #000000; caret-color: red;">除了以上项目,资阳市中医医院妇产科产后康复门诊还能提供</span><span style="color: #c0504d;"><strong><span style="caret-color: red;">阳痿、压力性尿失禁、同房障碍</span></strong></span><span style="color: #000000; caret-color: red;">等诊疗服务,从开始治疗起就对女性或男性患者的情况进行检查评估,制定更适合有效的个人专属治疗计划。</span></p></section></section></section></section></section></section></section><section><section><p>&nbsp;</p></section><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="width: 38px; height: 38px; background-color: #ffabab; border-radius: 50%; box-shadow: #fff9fb 2px 0px 0px 0px, #ff8282 6px 0px 0px 0px; flex-shrink: 0; margin: auto;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; line-height: 38px;"><strong>0</strong><strong>4</strong></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 93%; flex: 0 0 93%; max-width: 93% !important;"><section style="margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center;"><section style="background: #ffffff; color: #78c19c; box-shadow: #fddbe3 0px 0px 16px inset; padding: 1.2em; border-radius: 20px;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #595959; margin-top: 1.5em;"><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block;"><section style="width: 23px; height: 23px; background: linear-gradient(to right, #ffeeba 0%, #ffeeba 100%); border-radius: 50%; margin-bottom: -17px; margin-left: -8px; overflow: hidden; transform: rotate(0deg);"></section><section style="background-image: linear-gradient(#ffabab, #ffabab); padding: 7px 23px; border-radius: 20px;"><section style="font-size: 17px; color: #ffffff;"><strong>产后康复有哪些中医疗法?</strong></section></section><section style="display: flex; justify-content: flex-end; margin-top: -3px; margin-right: 30px;"><section style="width: 0px; height: 1px; border-style: solid; border-width: 15px 10px 0px 0px; border-color: #ffabab transparent transparent; line-height: 0px; overflow: hidden; transform: rotate(20deg);"></section></section></section></section></section><section style="margin-left: 5px; margin-right: 5px;"><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 2.5em;"><span style="color: #d92142;"><strong><span style="text-shadow: none;">妇产科护士长李彩霞</span></strong></span><span style="color: #000000; text-shadow: none;">为河马展示了科室传统与现代相结合的众多项目,这里开展有仪器治疗和中医药特色治疗等,<span style="color: #000000; font-size: 14px; letter-spacing: 2px; background-color: #ffffff;">能够为新妈妈们提供全方位的康复服务。</span></span></p><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 1em;">&nbsp;</p></section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: center;"><section style="width: 30px; height: 0px;"></section><section style="background-color: #fff3de; border-radius: 25px; padding: 7px 20px;"><section style="font-size: 16px; color: #ec503b; text-align: center;"><strong>仪器治疗项目</strong></section></section><section style="width: 30px; height: 0px;"></section></section></section></section><section><p style="line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">利用</span><span style="color: #d92142;"><strong><span style="text-shadow: none; letter-spacing: 2px;">康复设备</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">,以盆底功能的不同阶段,进行针对性的康复治疗,改善产后盆底的血液循环,使盆底组织逐步恢复正常的结构和或功能;并且通过康复设备的技术,找到盆底肌的具体位置,学会正确收缩放松的方法。</span></p><p style="line-height: 1em;">&nbsp;</p></section><section><section style="text-align: center; margin: 10px auto;"><section style="display: flex; justify-content: space-between; align-items: center;"><section style="width: 48%; max-width: 48% !important;"><section style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/Fo7T4d2B9UUUXYbTAl7EPdMGzMVV" /></section></section><section style="width: 48%; max-width: 48% !important;"><section style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FlzQJ_Il1jrB6RkpDalq5PqdZ_G-" /></section></section></section></section></section><section><p style="line-height: 1em;">&nbsp;</p></section><section><p style="line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">上图展示的</span><span style="color: #d92142;"><strong><span style="text-shadow: none; letter-spacing: 2px;">盆底生物反馈磁</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">是一种完全非侵入式的治疗方式,属于神经调节技术,</span><span style="color: #d92142;"><strong><span style="text-shadow: none; letter-spacing: 2px;">治疗时只需要坐在治疗椅上即可,</span></strong></span><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">与盆底电刺激治疗方式形成有效互补。</span></p></section><section><p>&nbsp;</p></section><section><p><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/Fh7erGrnGkwF4eTOuNzAAiXeU3vN" /></p><p>&nbsp;</p><section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: center;"><section style="width: 30px; height: 0px;"></section><section style="background-color: #fff3de; border-radius: 25px; padding: 7px 20px;"><section style="font-size: 16px; color: #ec503b; text-align: center;"><strong>中医药特色项目</strong></section></section><section style="width: 30px; height: 0px;"></section></section></section></section></section><p style="text-align: center; line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">中医学遵循</span><span style="color: #31859b;"><strong><span style="text-shadow: none; letter-spacing: 2px;">&ldquo;未病先防、既病防变&rdquo;</span></strong></span></p><p style="text-align: center; line-height: 2.5em;"><span style="color: #000000; text-shadow: none; letter-spacing: 2px;">在产后早期康复中</span></p><p style="text-align: center; line-height: 2.5em;"><span style="color: #31859b;"><strong><span style="text-shadow: none; letter-spacing: 2px;">资阳市中医医院妇产科</span></strong></span></p><p style="text-align: center; line-height: 2.5em;"><span style="color: #31859b;"><strong><span style="text-shadow: none; letter-spacing: 2px;">具有特色中医诊疗优势</span></strong></span></p></section><section><p>&nbsp;</p><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; text-align: center; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><section><section style="margin: 10px auto; background-color: #e9f1fa; border-radius: 7px; padding-right: 10px; padding-left: 10px;"><section style="display: flex; justify-content: space-between; align-items: center;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="font-size: 16px; color: #ffffff; background: linear-gradient(to right, #bdcaff, #a7e2ff); width: 40px; height: 40px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 2px solid #ffffff;"><strong>0</strong><strong title="">1</strong></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding-left: 10px;"><strong>针灸</strong></section></section></section><section style="flex-shrink: 0;"><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section></section></section></section></section><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; text-align: center; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">在产后康复中,针灸可以帮助妈妈们促进子宫收缩,加速恶露排出,还能缓解产后疼痛、调节内分泌等。不过,针灸治疗需由资阳市中医医院专业医师操作,严格遵循无菌原则,防止感染。</span></p><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><section><section style="margin: 10px auto; background-color: #e9f1fa; border-radius: 7px; padding-right: 10px; padding-left: 10px;"><section style="display: flex; justify-content: space-between; align-items: center;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="font-size: 16px; color: #ffffff; background: linear-gradient(to right, #bdcaff, #a7e2ff); width: 40px; height: 40px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 2px solid #ffffff;"><strong>0</strong><strong title="">2</strong></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding-left: 10px;"><strong>敷贴</strong></section></section></section><section style="flex-shrink: 0;"><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section></section></section></section></section><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">中药敷贴也是产后康复中常用的一种中医疗法。通过将特定的中药材研磨成粉,加入适量的液体调成糊状,然后敷在人体特定的穴位或患处,利用药物的渗透作用,达到治疗疾病的目的。</span></p><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><section><section style="margin: 10px auto; background-color: #e9f1fa; border-radius: 7px; padding-right: 10px; padding-left: 10px;"><section style="display: flex; justify-content: space-between; align-items: center;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="font-size: 16px; color: #ffffff; background: linear-gradient(to right, #bdcaff, #a7e2ff); width: 40px; height: 40px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 2px solid #ffffff;"><strong>0</strong><strong title="">3</strong></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding-left: 10px;"><strong>熏艾</strong></section></section></section><section style="flex-shrink: 0;"><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section></section></section></section></section><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">熏艾疗法是利用艾叶制成的艾条或艾柱,在人体特定的穴位上进行温熨灼烤,通过艾叶的温热刺激和药效作用,达到温经散寒、活血通络、调理气血的目的。</span></p><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><section><section style="margin: 10px auto; background-color: #e9f1fa; border-radius: 7px; padding-right: 10px; padding-left: 10px;"><section style="display: flex; justify-content: space-between; align-items: center;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="font-size: 16px; color: #ffffff; background: linear-gradient(to right, #bdcaff, #a7e2ff); width: 40px; height: 40px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 2px solid #ffffff;"><strong>0</strong><strong title="">4</strong></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding-left: 10px;"><strong>暖宫</strong></section></section></section><section style="flex-shrink: 0;"><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section></section></section></section></section><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">暖宫疗法是针对产后妈妈们宫寒症状的一种中医疗法。通过调整饮食结构,摄入温补食材如红枣、桂圆等,或使用具有暖宫功效的中药材如当归、川芎等配制汤剂服用,可以帮助妈妈们改善产后体虚、宫寒等症状。</span></p><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><section><section style="margin: 10px auto; background-color: #e9f1fa; border-radius: 7px; padding-right: 10px; padding-left: 10px;"><section style="display: flex; justify-content: space-between; align-items: center;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0;"><section style="font-size: 16px; color: #ffffff; background: linear-gradient(to right, #bdcaff, #a7e2ff); width: 40px; height: 40px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 2px solid #ffffff;"><strong>0</strong><strong title="">5</strong></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding-left: 10px;"><strong>药包</strong></section></section></section><section style="flex-shrink: 0;"><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section><section style="width: 27px; height: 3px; border-radius: 3px; background-color: #c5d1de; margin-top: 7px;"></section></section></section></section></section><h3 style="margin-top: var(--cos-space-xs); margin-bottom: var(--cos-space-xs); -webkit-tap-highlight-color: transparent; font-size: var(--cos-text-headline-sm); font-weight: var(--cos-font-medium); color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</h3><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">口服中药药包也是产后康复中常用的一种疗法可以帮助妈妈们促进子宫收缩、缓解产后疼痛等。</span></p><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 1.75em; font-family: Arial, Helvetica, sans-serif;">&nbsp;</p><p style="text-align: justify; margin-top: var(--cos-space-3xs); margin-bottom: var(--cos-space-3xs); -webkit-tap-highlight-color: transparent; font-size: 16px; color: #333333; line-height: 2.5em; font-family: Arial, Helvetica, sans-serif;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;"><img class="rich_pages wxw-img" style="vertical-align: baseline;" src="https://pic.app.jiuquhe.com/Fo9NYXSR4XJ2cXZRGQ12sX3i_XEF" /></span></p></section></section></section></section></section><p>&nbsp;</p></section><section><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="width: 38px; height: 38px; background-color: #ffabab; border-radius: 50%; box-shadow: #fff9fb 2px 0px 0px 0px, #ff8282 6px 0px 0px 0px; flex-shrink: 0; margin: auto;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; line-height: 38px;"><strong>0</strong><strong>5</strong></section></section></section></section><section style="margin-left: auto; margin-right: auto; width: 93%; flex: 0 0 93%; max-width: 93% !important;"><section style="margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center;"><section style="background: #ffffff; color: #78c19c; box-shadow: #fddbe3 0px 0px 16px inset; padding: 1.2em; border-radius: 20px;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #595959; margin-top: 1.5em;"><section style="margin-bottom: 20px; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block;"><section style="width: 23px; height: 23px; background: linear-gradient(to right, #ffeeba 0%, #ffeeba 100%); border-radius: 50%; margin-bottom: -17px; margin-left: -8px; overflow: hidden; transform: rotate(0deg);"></section><section style="background-image: linear-gradient(#ffabab, #ffabab); padding: 7px 23px; border-radius: 20px;"><section style="font-size: 17px; color: #ffffff;"><strong>产后康复能做什么运动?</strong></section></section><section style="display: flex; justify-content: flex-end; margin-top: -3px; margin-right: 30px;"><section style="width: 0px; height: 1px; border-style: solid; border-width: 15px 10px 0px 0px; border-color: #ffabab transparent transparent; line-height: 0px; overflow: hidden; transform: rotate(20deg);"></section></section></section></section></section><section><section style="text-align: center; margin: 10px auto;"><section style="margin-bottom: 15px; margin-left: 6px; border: 1px solid #fc9f9f;"><section style="width: 100%; transform: translate(-5px, -5px);"><p style="line-height: 1em;"><img style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/Fnirtm6eYNR55FtGuxNvSDNsah0g" /></p></section></section></section></section><section style="margin-left: 5px; margin-right: 5px;"><p style="vertical-align: inherit; letter-spacing: 2px; line-height: 1em;">&nbsp;</p><section style="letter-spacing: 2px; line-height: 2em; font-family: Helvetica, Arial, sans-serif; display: inline !important;"><p style="line-height: 2.5em;"><span style="color: #000000; caret-color: red;">常见的产后恢复运动有</span><span style="color: #c0504d;"><strong><span style="caret-color: red;">Kegel运动</span></strong></span><span style="color: #000000; caret-color: red;">,这是加强盆底肌的一种运动,也可以帮助预防或治疗尿失禁,持续做凯格尔运动,不仅帮助保持盆底肌力,还能改善盆底肌肉松弛。但如果不了解自己的盆底肌状况,盲目跟做凯格尔运动反而会适得其反。</span></p><p style="line-height: 1.5em;">&nbsp;</p><section><section style="margin: 10px auto; text-align: center;"><section style="display: flex; justify-content: flex-end; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg);"><section style="width: 6px; height: 30px; background-color: #fa8787; overflow: hidden;"></section></section><section style="display: flex; justify-content: space-between; align-items: flex-start; margin-top: -30px;"><section style="width: 42%; max-width: 42% !important;"><section style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FpaQdjloN5IYdiMWm4veIMv0ahl5" /></section></section><section style="width: 56%; max-width: 56% !important;"><section style="display: flex; justify-content: space-between; align-items: center; background: linear-gradient(to right,rgba(254,254,254,0) 0%,rgba(254,254,254,0) 60%,#fff7f7 60%,#fff7f7 100%);"><section style="width: 58%; max-width: 58% !important;"><section style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FptF9mIqqWm8N25Ds2zTyIXr0Y6r" /></section></section><section style="width: 40%; max-width: 40% !important;"><section style="letter-spacing: 1.5px; color: #fa8787;"></section><section style="letter-spacing: 1.5px; color: #fa8787;">/</section><section style="letter-spacing: 1.5px; color: #fa8787;"></section></section></section><section style="width: 100%; margin-top: 6px;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/Fovr3fWEY-nOQ3nDx-t2YjIO4Wcv" /></section></section></section></section></section><section><p style="line-height: 1em;">&nbsp;</p></section><section><p style="line-height: 2.5em;"><span style="color: #c0504d;"><strong><span style="text-shadow: none;">资阳市中医医院妇产科专业医师</span></strong></span><span style="color: #000000; text-shadow: none;">会根据新妈妈们的身体状况和产后时段制定瑜伽运动计划,一定要根据医生的建议合理进行哦~</span></p></section></section></section></section></section></section></section></section><section><p>&nbsp;</p></section><section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center; align-items: center;"><section style="flex-shrink: 0;"><section style="width: 25px; transform: rotate(-20deg);"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FkwmKnzPvpPFGoBISQPgNas1H4zk" /></section></section><section style="background-color: #ffffff; border-radius: 25px; padding: 6px 25px; margin-right: 10px; margin-left: 10px; border: 1px solid #ffc1c7;"><section style="font-size: 18px; color: #894b4b;"><span style="letter-spacing: 2px;"><strong>资阳市中医医院妇产科</strong></span></section></section><section style="flex-shrink: 0;"><section style="width: 25px; transform: rotate(20deg);"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FkwmKnzPvpPFGoBISQPgNas1H4zk" /></section></section></section></section></section></section><section><p style="line-height: 1em;">&nbsp;</p></section><section style="width: 93%; flex: 0 0 93%; margin-left: auto; margin-right: auto; max-width: 93% !important;"><section style="text-align: center; margin: 10px auto;"><section style="background-color: #fffbf7; padding: 30px 25px;"><section><section><section><p><img class="rich_pages wxw-img" style="caret-color: red; vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FpIIS-_iVzFvTtaYz1lkDmsoXTNy" /></p><p style="line-height: 1em;">&nbsp;</p></section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="width: 35px; margin-bottom: -20px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FgiWBOuZ92X2xsrJv5jCZQ_oVQXq" /></section><section style="border-radius: 0px 15px; background-color: #ff9794; padding: 5px 15px; margin-right: 24px; margin-left: 24px;"><section style="font-size: 16px; color: #ffffff; text-align: left;"><span style="letter-spacing: 2px;"><strong>科室介绍</strong></span></section></section></section></section></section><p style="text-align: justify; line-height: 2em;"><span style="color: #c0504d;"><strong><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px;">资阳市中医医院妇产科</span></strong></span><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">是资阳市重点专科,开放床位40张,医护人员31名,其中正高级职称1名,副高级职称3名,中级职称10名,研究生3名。对中西医结合方法治疗妇产科常见病、多发病有着丰富的临床经验。</span></p><p style="text-align: justify; line-height: 1em;">&nbsp;</p></section><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">科室开设</span><span style="color: #c0504d;"><strong><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px;">中医妇科特色门诊、月经病专病门诊、痛经病专病门诊、不育不孕门诊、优生咨询门诊、母乳喂养咨询门诊、计划生育门诊、高危孕产妇管理门诊</span></strong></span><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">等,对孕产妇和高危孕产妇开通24小时绿色救治通道。</span></p><p style="text-align: justify; line-height: 1em;">&nbsp;</p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">拥有</span><span style="color: #c0504d;"><strong><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px;">宫腔镜、腹腔镜、阴道镜、LEEP、盆底康复治疗仪、磁治疗仪、微波治疗仪、电频治疗仪、中频治疗仪、多参数胎心监测仪、新生儿经皮黄疸检测仪、新生儿听力筛查仪</span></strong></span><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">等设备。</span></p><p style="line-height: 1em;">&nbsp;</p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="width: 35px; margin-bottom: -20px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FgiWBOuZ92X2xsrJv5jCZQ_oVQXq" /></section><section style="border-radius: 0px 15px; background-color: #ff9794; padding: 5px 15px; margin-right: 24px; margin-left: 24px;"><section style="font-size: 16px; color: #ffffff; text-align: left;"><span style="letter-spacing: 2px;"><strong>业务范围</strong></span></section></section></section></section></section><section><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 18px; margin-bottom: 10px; line-height: 2em; font-family: 微软雅黑, Microsoft YaHei;"><span style="letter-spacing: 2px;"><strong><span style="color: #b2a2c7;">妇科类:</span></strong></span></p><p style="text-align: justify; line-height: 2em;"><strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">腹痛:</span></strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">盆腔炎,卵巢囊肿蒂扭转,卵巢囊肿破裂,宫外孕,黄体破裂;痛经等。</span></p><p style="text-align: justify; line-height: 2em;"><strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">阴道流血:</span></strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">月经不调,异常妊娠,葡萄胎生殖器肿瘤,生殖道炎症、损伤及异物,子宫内膜病变、全身性疾病等。</span></p><p style="text-align: justify; line-height: 2em;"><strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">白带异常、外阴瘙痒:</span></strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">外阴白斑,外阴包块、外阴粘连 &nbsp;各种阴道炎。</span></p><p style="text-align: justify; line-height: 2em;"><strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">盆腔包块:</span></strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">输卵管积水,输卵管卵巢囊肿,宫腔积血,子宫肌瘤,卵巢肿瘤,子宫内膜异位症。</span></p><p style="text-align: justify; line-height: 2em;"><strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">妇科肿瘤:</span></strong><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">卵巢癌、子宫内膜癌、宫颈癌、滋养细胞疾病、葡萄胎、绒毛膜癌、外阴癌、宫颈上皮类瘤样变。</span></p><p style="text-align: justify; line-height: 1em;">&nbsp;</p><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 18px; margin-bottom: 10px; line-height: 2em; font-family: 微软雅黑, Microsoft YaHei;"><span style="letter-spacing: 2px;"><strong><span style="color: #b2a2c7;">产科类:</span></strong></span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">孕前(备孕)、孕期及产后咨询及保健;停经、早孕诊断及并发症治疗;产前检查;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">孕期不适;妊娠合并症及并发症、羊水异常、孕期急腹症;各种高危妊娠的筛查、监测、治疗;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">中西医结合保胎、中医十月古方养胎;围产期保健;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">无痛分娩、顺产接生、剖宫产术;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">哺乳期乳腺炎、缼乳、乳房疏通、乳房胀痛及母乳喂养咨询、指导;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">产后康复、盆底修复等。</span></p><p style="text-align: justify; line-height: 1em;">&nbsp;</p><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 18px; margin-bottom: 10px; line-height: 2em; font-family: 微软雅黑, Microsoft YaHei;"><span style="letter-spacing: 2px;"><strong><span style="color: #b2a2c7;">新生儿:</span></strong></span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">新生儿疾病筛查;新生儿听力筛查;新生儿先心病筛查;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">新生儿疫苗接种;新生儿中药游泳、新生儿抚触;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">新生儿黄疸监测;新生儿脐部护理等。</span></p><p style="text-align: justify; line-height: 1em;">&nbsp;</p><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 18px; margin-bottom: 10px; line-height: 2em; font-family: 微软雅黑, Microsoft YaHei;"><span style="letter-spacing: 2px;"><strong><span style="color: #b2a2c7;">计划生育:</span></strong></span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">无痛人流、诊刮术、清宫术、药物流产、引产术、安环、取环及相关并发症处理等。</span></p><p style="line-height: 1em;">&nbsp;</p><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 18px; margin-bottom: 10px; line-height: 2em; font-family: 微软雅黑, Microsoft YaHei;"><span style="letter-spacing: 2px;"><strong><span style="color: #b2a2c7;">不孕不育:</span></strong></span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">不孕不育(男女双方)检查、治疗;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">多囊卵巢综合征中西医结合调经、减肥、促排治疗;</span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">子宫内膜病变、输卵管粘连、输卵管再通术、月经紊乱、排卵异常、子宫发育异常。</span></p><p style="text-align: justify; line-height: 1em;">&nbsp;</p><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 18px; margin-bottom: 10px; line-height: 2em; font-family: 微软雅黑, Microsoft YaHei;"><span style="letter-spacing: 2px;"><strong><span style="color: #b2a2c7;">盆底康复治疗:</span></strong></span></p><p style="text-align: justify; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">产后盆底康复、腹直肌分离、子宫复旧、耻骨联合分离、痛经、盆腔器官脱垂、阴道松弛、压力性尿失禁(漏尿)、便秘、阴道口闭合不全、慢性盆腔疼痛、盆腔静脉淤血综合征改善盆腔供血。</span></p><p style="text-align: justify; color: #222222; text-shadow: none; letter-spacing: 1.5px; font-size: 14px; margin-bottom: 10px; line-height: 1em; font-family: 微软雅黑, Microsoft YaHei;">&nbsp;</p></section></section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="width: 35px; margin-bottom: -20px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FgiWBOuZ92X2xsrJv5jCZQ_oVQXq" /></section><section style="border-radius: 0px 15px; background-color: #ff9794; padding: 5px 15px; margin-right: 24px; margin-left: 24px;"><section style="font-size: 16px; color: #ffffff; text-align: left;"><span style="letter-spacing: 2px;"><strong>中医特色</strong></span></section></section></section></section></section><section style="width: 100%; flex: 0 0 100%; margin-left: auto; margin-right: auto;"><section style="margin: 10px auto;"><section style="background-color: #fdeada; padding: 10px;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: #ffffff; padding: 15px;"><p style="line-height: 2.5em;"><span style="color: #c0504d;"><strong><span style="text-shadow: none; letter-spacing: 2px;">穴位埋线及饮食指导、耳穴压豆、中药足浴、中药烫熨、穴位贴敷、中医熏洗、针灸推拿、中药直肠滴入、中药热奄包、中药塌渍治疗、穴位注射、手指点穴、盒灸、鼎灸等。</span></strong></span></p></section></section></section></section><section><p style="line-height: 1em;">&nbsp;</p></section><section><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">如果您正在为产后康复而烦恼</span></p><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">不妨来进行咨询与体验</span></p><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><span style="color: #000000; font-size: 14px; text-shadow: none; letter-spacing: 2px;">为您的健康护航!</span></p><p>&nbsp;</p></section><section style="width: 96%; flex: 0 0 96%; margin-left: auto; margin-right: auto; max-width: 96% !important;"><section style="margin: 10px auto; text-align: left;"><section style="font-size: 16px; letter-spacing: 1.5px; padding-right: 1em; padding-left: 1em; color: #c0504d; border-left: 8px solid #c0504d;"><strong>资阳市中医医院妇产科</strong></section><section style="display: flex; justify-content: flex-start; align-items: center; background: #fff4e6; padding: 4px 3px; border-radius: 30px; margin-top: 1em;"><section style="font-size: 14px; letter-spacing: 1.5px; padding: 4px 20px; color: #c0504d; flex-shrink: 0;"><span style="color: #002060;"><strong>科室电话:(028)26018581</strong></span></section></section><section style="display: flex; justify-content: flex-start; align-items: center; background: #fff4e6; padding: 4px 3px; border-radius: 30px; margin-top: 1em;"><section style="font-size: 14px; letter-spacing: 1.5px; padding: 4px 20px; color: #c0504d; flex-shrink: 0;"><span style="color: #002060;"><strong>咨询电话:18190370561</strong></span></section></section><section style="display: flex; justify-content: flex-start; align-items: center; background: #fff4e6; padding: 4px 3px; border-radius: 30px; margin-top: 1em;"><p style="font-size: 14px; letter-spacing: 1.5px; padding: 4px 20px; color: #c0504d; flex-shrink: 0;"><span style="color: #002060;"><strong>地址:资阳市中医医院产康门诊一楼A11诊室</strong></span></p></section></section></section></section></section></section><section><p>&nbsp;</p></section></section><section><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><strong><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #c0504d;">产后康复</span></strong></p><p style="text-align: center; vertical-align: inherit; line-height: 2em;" draggable="true"><strong><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #c0504d;">是一段需要耐心和坚持的旅程</span></strong></p><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #c0504d;">希望新妈妈们都能</span><span style="color: #c0504d; font-size: 14px; letter-spacing: 2px; caret-color: red;">找到</span></p><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><span style="color: #c0504d; font-size: 14px; letter-spacing: 2px; caret-color: red;">适合自己的康复方式</span></p><p style="text-align: center; vertical-align: inherit; line-height: 2em;"><span style="font-size: 14px; text-shadow: none; letter-spacing: 2px; color: #c0504d;">重拾健康和自信~</span></p></section><section style="height: 0px;"></section><section><section style="margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%; max-width: 90% !important;"><section style="text-align: center; margin: 10px auto;"><section style="padding: 7px; border: 1px dashed #ffcedf;"><section style="background-color: #ffffff; padding-top: 18px; padding-bottom: 18px;"><section style="display: flex; justify-content: space-evenly; align-items: center;"><section style="width: 30%; max-width: 30% !important;"><section style="width: 100%;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%;" src="https://pic.app.jiuquhe.com/FnGiiwJcqp1VASsWy8gMS4HXPFhA" /></section></section><section style="width: 60%; max-width: 60% !important;"><section style="display: flex; justify-content: flex-start; align-items: center;"><section style="font-size: 14px; letter-spacing: 1.5px; color: #595959;"><strong>关注</strong></section><section style="width: 5px; height: 18px; background-color: #fccece; margin-right: 10px; margin-left: 10px; overflow: hidden;"></section><section style="font-size: 14px; letter-spacing: 1.5px; color: #595959;"><strong>资阳市中医医院</strong></section></section></section></section></section></section></section></section><section><p style="text-align: center;"><img class="rich_pages wxw-img" style="width: 128px; height: 128px;" src="https://pic.app.jiuquhe.com/FpfFHpaGfhUeZzBpKx5dmIZPGpcu" /></p></section></section></section></section><section style="margin-bottom: 0px; letter-spacing: 0.578px; text-wrap: wrap; font-size: 16px;"><p class="empty_paragraph" style="margin-bottom: 10px; font-size: 14px; letter-spacing: 2px; text-align: center;"><img class="__bg_gif rich_pages wxw-img" src="https://pic.app.jiuquhe.com/Ft2x366LGYniwlbzZL_rsM1UjmCu" width="auto" /></p></section><section style="margin-bottom: 0px;"><section style="font-size: 16px; letter-spacing: 0.578px; text-align: center;"><span style="letter-spacing: 2px; font-size: 12px;">本文整理自资阳市中医医院</span></section><section style="text-align: center;"><span style="font-size: 10px;"><span style="letter-spacing: 2px; font-size: 12px;">欢迎转发分享</span></span></section><section style="text-align: center;"><span style="font-size: 10px;"><span style="letter-spacing: 2px; font-size: 12px;">部分图文来源网络</span></span></section></section><p style="display: none;">&nbsp;</p>    <!----></div>            

鸡翅神勇 发表于 2024-12-16 16:15

已收藏 转给我姐

苗条无语 发表于 2024-12-16 16:15

妈妈好伟大!

Liability 发表于 2024-12-16 17:53

深有体会,这种中西医结合效果很好
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查看完整版本: @资阳新妈妈,关于产后康复你晓得多少?赶紧收下这份指南