文云 发表于 2026-7-12 14:33

雁城人们晨炼乐(三)

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/forum/20260712142939front2_0_270251_FrcNES5ih_tIRWPTl9Hx-VlV5LKb.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="768" height="1024" data-qf-origin="forum/20260712142939front2_0_270251_FrcNES5ih_tIRWPTl9Hx-VlV5LKb.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/forum/20260712142939front2_0_270251_FuH4EB4Mh82GS8c124HQyohE-QfS.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="768" height="1024" data-qf-origin="forum/20260712142939front2_0_270251_FuH4EB4Mh82GS8c124HQyohE-QfS.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/forum/20260712142939front2_0_270251_FsiowcFI4T1_3gTz4-Jvwq6pEnSC.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="768" height="1024" data-qf-origin="forum/20260712142939front2_0_270251_FsiowcFI4T1_3gTz4-Jvwq6pEnSC.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/forum/20260712142939front2_0_270251_Fm-Vw_tbDdDFpaiyoxnbXtDDf9Qc.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="768" height="1024" data-qf-origin="forum/20260712142939front2_0_270251_Fm-Vw_tbDdDFpaiyoxnbXtDDf9Qc.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/forum/20260712142939front2_0_270251_FuhY2VqdzlwyKocqjrtAKvTQI-WC.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="768" height="1024" data-qf-origin="forum/20260712142939front2_0_270251_FuhY2VqdzlwyKocqjrtAKvTQI-WC.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/forum/20260712142939front2_0_270251_Fppj2Q1DUBa3CVLHvdN1msR3Whyf.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="768" height="1024" data-qf-origin="forum/20260712142939front2_0_270251_Fppj2Q1DUBa3CVLHvdN1msR3Whyf.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p>&nbsp;</p><p><video class="qf_video" preload="none" style="background-color: black; height: 240.6015037593985px; width: 320px;" src="https://pic.app.jiuquhe.com/forum/20260712143131front2_1_270251_nlS1XsHbl1uaKuAjRVlKH1QhoMaV_with_logo.mp4" poster="https://pic.app.jiuquhe.com/forum/20260712143131front2_1_270251_nlS1XsHbl1uaKuAjRVlKH1QhoMaV_with_logo.mp4?vframe/png/offset/0" controls="controls" width="1920" height="1080" frameborder="0" data-qf-origin="forum/20260712143131front2_1_270251_nlS1XsHbl1uaKuAjRVlKH1QhoMaV_with_logo.mp4" data-qf-poster-origin="forum/20260712143131front2_1_270251_nlS1XsHbl1uaKuAjRVlKH1QhoMaV_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.jiuquhe.com/forum/20260712143131front2_1_270251_nlS1XsHbl1uaKuAjRVlKH1QhoMaV_with_logo.mp4" type="video/mp4"></video></p><p>&nbsp;</p><p><video class="qf_video" preload="none" style="background-color: black; height: 240.6015037593985px; width: 320px;" src="https://pic.app.jiuquhe.com/forum/20260712143152front2_1_270251_noU-Pc6xQag5mU5Wu32yiAvvMyE2_with_logo.mp4" poster="https://pic.app.jiuquhe.com/forum/20260712143152front2_1_270251_noU-Pc6xQag5mU5Wu32yiAvvMyE2_with_logo.mp4?vframe/png/offset/0" controls="controls" width="1920" height="1080" frameborder="0" data-qf-origin="forum/20260712143152front2_1_270251_noU-Pc6xQag5mU5Wu32yiAvvMyE2_with_logo.mp4" data-qf-poster-origin="forum/20260712143152front2_1_270251_noU-Pc6xQag5mU5Wu32yiAvvMyE2_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.jiuquhe.com/forum/20260712143152front2_1_270251_noU-Pc6xQag5mU5Wu32yiAvvMyE2_with_logo.mp4" type="video/mp4"></video></p><p>&nbsp;</p><p><video class="qf_video" preload="none" style="background-color: black; height: 240.6015037593985px; width: 320px;" src="https://pic.app.jiuquhe.com/forum/20260712143226front2_1_270251_nua7jpopZOLovS__B6c7fH9jYn7f_with_logo.mp4" poster="https://pic.app.jiuquhe.com/forum/20260712143226front2_1_270251_nua7jpopZOLovS__B6c7fH9jYn7f_with_logo.mp4?vframe/png/offset/0" controls="controls" width="1920" height="1080" frameborder="0" data-qf-origin="forum/20260712143226front2_1_270251_nua7jpopZOLovS__B6c7fH9jYn7f_with_logo.mp4" data-qf-poster-origin="forum/20260712143226front2_1_270251_nua7jpopZOLovS__B6c7fH9jYn7f_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.jiuquhe.com/forum/20260712143226front2_1_270251_nua7jpopZOLovS__B6c7fH9jYn7f_with_logo.mp4" type="video/mp4"></video></p><p>&nbsp;</p><p><video class="qf_video" preload="none" style="background-color: black; height: 240.6015037593985px; width: 320px;" src="https://pic.app.jiuquhe.com/forum/20260712143242front2_1_270251_nkxqKNYiG6ysbGMWR-fuhpcS6_Xb_with_logo.mp4" poster="https://pic.app.jiuquhe.com/forum/20260712143242front2_1_270251_nkxqKNYiG6ysbGMWR-fuhpcS6_Xb_with_logo.mp4?vframe/png/offset/0" controls="controls" width="1920" height="1080" frameborder="0" data-qf-origin="forum/20260712143242front2_1_270251_nkxqKNYiG6ysbGMWR-fuhpcS6_Xb_with_logo.mp4" data-qf-poster-origin="forum/20260712143242front2_1_270251_nkxqKNYiG6ysbGMWR-fuhpcS6_Xb_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.jiuquhe.com/forum/20260712143242front2_1_270251_nkxqKNYiG6ysbGMWR-fuhpcS6_Xb_with_logo.mp4" type="video/mp4"></video></p><p>&nbsp;</p><p><video class="qf_video" preload="none" style="background-color: black; height: 240.6015037593985px; width: 320px;" src="https://pic.app.jiuquhe.com/forum/20260712143321front2_1_270251_nuz9Z6pxx4RX5IdOknGWbSNDM4tO_with_logo.mp4" poster="https://pic.app.jiuquhe.com/forum/20260712143321front2_1_270251_nuz9Z6pxx4RX5IdOknGWbSNDM4tO_with_logo.mp4?vframe/png/offset/0" controls="controls" width="1920" height="1080" frameborder="0" data-qf-origin="forum/20260712143321front2_1_270251_nuz9Z6pxx4RX5IdOknGWbSNDM4tO_with_logo.mp4" data-qf-poster-origin="forum/20260712143321front2_1_270251_nuz9Z6pxx4RX5IdOknGWbSNDM4tO_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.jiuquhe.com/forum/20260712143321front2_1_270251_nuz9Z6pxx4RX5IdOknGWbSNDM4tO_with_logo.mp4" type="video/mp4"></video></p><p>&nbsp;</p>    <!----></div>            

如约而至 发表于 2026-7-13 08:10

老有所乐,这么热的天也挡不住大家晨练的步伐

文云 发表于 2026-7-14 10:46

谢谢如约而至老师的鼓励和广大网友的支持!
页: [1]
查看完整版本: 雁城人们晨炼乐(三)