惊蛰｜春雷炸响，你的身体“醒”了吗？——别让这股东风，吹乱了你的肝火
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="box-sizing: border-box; line-height: 2em; padding: 0px; background-size: 100%; background-repeat: repeat-y; background-position: left top; font-size: 14px; letter-spacing: 1px; background-image: url('https://pic.app.jiuquhe.com/20260305/17726798003446332368.jpeg');"><section><section style="font-size: 16px; overflow: hidden; grid-template-rows: 100%; grid-template-columns: 100%; display: grid; max-width: 100% !important; width: 100%; box-sizing: border-box;"><section style="grid-row-start: 1; grid-column-start: 1; height: 100%;"></section><section style="width: 100%; margin-top: 0%; margin-left: 0%; grid-row-start: 1; grid-column-start: 1; height: max-content; max-width: 100% !important; line-height: 0; 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margin-left: 73.86666666666667%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; display: block; font-size: 16px; z-index: 3; box-sizing: border-box; max-width: 20% !important; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><img class="rich_pages wxw-img" style="overflow: hidden; width: 100%; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797648014189541.png" /></section><section style="width: 88%; margin-top: 5.333333333333334%; margin-left: 5.866666666666666%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; display: block; font-size: 16px; z-index: 4; box-sizing: border-box; max-width: 88% !important; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="overflow: hidden;"><section style="text-align: right; color: #91b03c;"><span style="color: #91b03c; font-size: 0.8125em;">二十四节气之第三个节气</span></section></section></section><section style="width: 32%; margin-top: 19.733333333333334%; margin-left: 68%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; display: block; font-size: 16px; z-index: 5; box-sizing: border-box; max-width: 32% !important; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="overflow: hidden;"><section style="line-height: 1.1; text-align: center; color: #262626;"><span style="color: #262626; font-size: 3.438em;"><strong>惊</strong></span></section></section></section><section style="width: 20%; margin-top: 41.333333333333336%; margin-left: 73.86666666666667%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; display: block; font-size: 16px; z-index: 6; box-sizing: border-box; max-width: 20% !important; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><img class="rich_pages wxw-img" style="overflow: hidden; width: 100%; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797661121588063.png" /></section><section style="width: 32%; margin-top: 43.2%; margin-left: 68%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; display: block; font-size: 16px; z-index: 7; box-sizing: border-box; max-width: 32% !important; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><section style="overflow: hidden;"><section style="line-height: 1.1; text-align: center; color: #262626;"><span style="color: #262626; font-size: 3.438em;"><strong>蛰</strong></span></section></section></section><section style="width: 12%; margin-top: 57.86666666666667%; margin-left: 8.533333333333333%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; display: block; font-size: 16px; z-index: 8; box-sizing: border-box; max-width: 12% !important; transform: scale(1); -webkit-transform: scale(1); -moz-transform: scale(1); -o-transform: scale(1);"><img class="rich_pages wxw-img" style="overflow: hidden; width: 100%; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797674146503414.png" /></section></section></section><section><section style="font-size: 14px; letter-spacing: 1px; margin: 10px 0px 15px; box-sizing: border-box;"><section style="margin: 0px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section><section style="text-align: center; line-height: 0;"><img class="rich_pages wxw-img" style="width: 45px; height: auto; vertical-align: middle; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20260305/17726797687614381456.png" width="45px" /></section></section></section><section><section style="box-sizing: border-box; margin: 0px 0px -3px;"><section style="width: 28px; margin-left: auto; margin-right: 0px; height: auto; box-sizing: border-box; transform: rotateY(180deg); -webkit-transform: rotateY(180deg); -moz-transform: rotateY(180deg); -o-transform: rotateY(180deg);"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797701553301668.gif" /></section></section><section style="font-size: 17px; color: #151515; text-align: center; padding: 2px 12px; box-sizing: border-box; background-color: #fdfff2; margin: 0px 0px 0px 2px; border-style: none; border-width: 0px 0px 1px; border-color: #dddddd; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;"><section style="line-height: 2em; color: #91b03c;"><span style="font-size: 17px; color: #91b03c;"><strong>微雨众卉新，一雷惊蛰始</strong></span></section></section></section></section></section></section></section><section style="width: 91%; flex: 0 0 91%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 91% !important;"><section style="text-align: center; color: #3f3f3f;"><p style="text-align: justify;">一声春雷，不仅震醒了冬眠的虫蛇，更唤醒了你体内沉睡了一冬的阳气。</p><p style="text-align: justify;">但你是否发现，随着春雷滚滚，自己的身体也出现了一些“小躁动”？</p><p style="text-align: justify;"> 早上起来口苦口干，像含了黄连？</p><p style="text-align: justify;"> 眼睛干涩发红，看东西模糊？</p><p style="text-align: justify;"> 莫名心烦易怒，一点就着，晚上还睡不着？</p><p style="text-align: justify;"> 甚至皮肤突然过敏，旧疾复发？</p><p style="text-align: justify;">别慌，这不是你脾气变坏了，而是你的“肝”在报警！</p></section></section><section style="font-size: 14px; letter-spacing: 1px; width: 91%; flex: 0 0 91%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 91% !important;"><section style="display: flex; align-items: center; margin: 0px auto;"><section style="width: 100%; flex-shrink: 1; display: flex; align-items: center; max-width: 100% !important; box-sizing: border-box;"><section style="width: 100%; border-top: 1px solid #c3d69b; max-width: 100% !important; height: 1px; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 8px; height: 8px; border-radius: 100%; background-color: #ffd036; margin: 0px 6px; box-sizing: border-box;"></section></section></section><section style="flex-shrink: 0; padding: 0 2px; box-sizing: border-box;"><section style="width: auto; box-sizing: border-box;"><section style="line-height: 1.75em; color: #91b03c;"><span style="font-size: 13px; color: #91b03c;">JING ZHE SHI JIE</span></section></section></section><section style="width: 100%; flex-shrink: 1; display: flex; align-items: center; max-width: 100% !important; box-sizing: border-box;"><section style="flex-shrink: 0;"><section style="width: 8px; height: 8px; border-radius: 100%; background-color: #ffd036; margin: 0px 6px; box-sizing: border-box;"></section></section><section style="width: 100%; border-top: 1px solid #c3d69b; max-width: 100% !important; height: 1px; box-sizing: border-box;"></section></section></section></section><section style="line-height: 27.2px;"><p> </p></section><section><section style="font-size: 14px; letter-spacing: 1px; margin: 0px; box-sizing: border-box;"><section style="margin: 0px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section><section style="text-align: center; line-height: 0;"><img class="rich_pages wxw-img" style="width: 45px; height: auto; vertical-align: middle; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20260305/17726797717371511336.png" width="45px" /></section></section></section><section><section style="box-sizing: border-box; margin: 0px 0px -3px;"><section style="width: 28px; margin-left: auto; margin-right: 0px; height: auto; box-sizing: border-box; transform: rotateY(180deg); -webkit-transform: rotateY(180deg); -moz-transform: rotateY(180deg); -o-transform: rotateY(180deg);"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797730875331896.gif" /></section></section><section style="font-size: 17px; text-align: center; padding: 2px 12px; box-sizing: border-box; background-color: #91b03c; margin: 0px 0px 0px 2px; border-style: none; border-width: 0px 0px 1px; border-color: #dddddd; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;"><section style="line-height: 2em; color: #ffffff; text-align: justify;"><span style="color: #ffffff; font-size: 14px;"><strong>惊蛰核心养生：疏肝理气，清泻郁火，顺阳而动！</strong></span></section></section><section><section style="width: 100%; height: 1px; border-bottom: 1px solid #acbf6b; margin: 3px 0px 0px; max-width: 100% !important; box-sizing: border-box;"></section></section></section></section></section></section></section><section><p> </p></section><section style="font-size: 14px; letter-spacing: 1px; width: 91%; flex: 0 0 91%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 91% !important;"><section style="margin: 0px auto; padding: 0px; box-sizing: border-box;"><section style="width: 92%; flex: 0 0 90%; padding: 0px; box-sizing: border-box; max-width: 92% !important; height: 0px;"></section><section><section style="width: 92%; flex: 0 0 92%; margin-left: 0px; margin-right: auto; box-sizing: border-box; max-width: 92% !important;"><section style="text-align: center;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/1772679774812588129.png" /></section></section></section><section style="width: 88%; flex: 0 0 88%; margin: -35px 0px 0px auto; padding: 45px 15px 15px; background-color: #fdfff2; box-sizing: border-box; max-width: 88% !important;"><section><section style="line-height: 1.8em; text-align: right; color: #91b03c;"><span style="color: #91b03c;">惊蛰节到闻雷声，震醒蛰伏越冬虫</span></section></section></section><section><section style="width: 50%; flex: 0 0 50%; margin: -25px 0px 0px; box-sizing: border-box; max-width: 50% !important;"><section><img class="rich_pages wxw-img" style="width: 30px; display: block; height: auto; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20260305/17726797762663749621.png" width="30px" /></section></section></section><section style="width: 75%; margin-left: auto; margin-top: 10px; box-sizing: border-box; max-width: 75% !important; height: 0px;"></section></section></section><section style="line-height: 27.2px;"><section><section style="margin: 25px auto 0px; padding: 0px; box-sizing: border-box;"><section style="font-size: 14px; letter-spacing: 1px; width: 40px; height: 40px; background-color: #c3d69b; margin-left: auto; margin-right: 0px; box-sizing: border-box;"></section><section style="background-color: #ffffff; padding: 25px 15px 0px; margin: -35px 5px 0px 0px; box-sizing: border-box;"><section><section style="font-size: 14px; letter-spacing: 1px; margin: 0px 0px 10px; box-sizing: border-box;"><section style="margin: 0px auto; display: flex; justify-content: center;"><section><section style="display: flex; align-items: center;"><section style="background-color: #fcffeb; padding: 0px; box-sizing: border-box;"><section style="transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-top: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section><section style="border-left: 1px solid #c3d69b; border-right: 1px solid #c3d69b; background-color: #fcffeb; padding: 0px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #91b03c; text-align: center;"><section style="line-height: 1.5em;"><strong>吃对一口，火气全走</strong></section></section></section><section style="display: flex;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-bottom: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section></section></section></section></section></section></section><section><section style="text-align: justify; color: #3f3f3f;"><p><strong style="caret-color: red;">关键词：清、柔、慎</strong></p><p>这时候的饮食，不再是盲目进补，而是要给身体“降降温、顺顺气”。</p><p><span style="color: #c00000;">1. 吃点“苦”，清肝火</span></p><p>天然带苦味的蔬菜是此时的“灭火器”。</p><p> 推荐：芹菜、枸杞叶、油麦菜。</p><p> 茶饮：泡一杯菊花金银花薄荷茶，清香透散，专门对付头目胀痛、眼红口苦。</p><p> </p><p><span style="color: #c00000;">2. 多吃“甘”，养肝血</span></p><p>肝体阴而用阳，需要阴血来滋养，才不会“燥”。</p><p> 推荐：红枣、蜂蜜、荠菜。</p><p> 经典搭配：菠菜猪肝汤（养血明目）、芹菜炒百合（清肝安神）。</p><p> </p><p><span style="color: #c00000;">3. 管住嘴，避“发物”</span></p><p>此时阳气升发太快，容易引动“风疾”。</p><p> 警惕：海鲜、羊肉、狗肉、特辣火锅。这些“发物”此刻就是火上浇油，极易诱发皮肤病、过敏或旧疾复发。</p></section></section><section><p> </p></section><section><section style="margin: 0px auto;"><section style="display: flex; justify-content: center; align-items: flex-end;"><section style="width: 56%; z-index: 9; box-sizing: border-box; max-width: 56% !important;"><section><section style="display: flex; justify-content: flex-start; margin: 0px 0px 10px; box-sizing: border-box;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 30px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797775375944183.gif" /></section></section></section></section></section><section style="background-color: #fcffeb; padding: 6px; box-sizing: border-box; margin: 10px 0px 25px; transform: rotate(-5deg); -webkit-transform: rotate(-5deg); -moz-transform: rotate(-5deg); -o-transform: rotate(-5deg);"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" title="undefined" src="https://pic.app.jiuquhe.com/20260305/17726797789963223646.jpeg" /></section></section></section><section style="width: 50%; box-sizing: border-box; max-width: 50% !important;"><section style="padding: 0px; border-radius: 15em 15em 0px 0px; box-sizing: border-box;"><section style="width: 100%; border-radius: 15em 15em 0 0; overflow: hidden; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" title="undefined" src="https://pic.app.jiuquhe.com/20260305/17726797803773255760.jpeg" /></section></section></section></section></section></section><section><p> </p></section><section style="font-size: 14px; letter-spacing: 1px; margin: 0px 0px 10px; box-sizing: border-box;"><section style="margin: 0px auto; display: flex; justify-content: center;"><section><section style="display: flex; align-items: center;"><section style="background-color: #fcffeb; padding: 0px; box-sizing: border-box;"><section style="transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-top: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section><section style="border-left: 1px solid #c3d69b; border-right: 1px solid #c3d69b; background-color: #fcffeb; padding: 0px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #91b03c; text-align: center;"><section style="line-height: 1.5em;"><strong>起居防病：防风是第一要务</strong></section></section></section><section style="display: flex;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-bottom: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section></section></section></section></section></section></section><section><section style="text-align: justify; color: #3f3f3f;"><p><span style="caret-color: red;">“二月春风似剪刀”，风邪最伤人。</span></p><p>惊蛰前后，冷暖空气剧烈打架，气温忽高忽低。</p><p> </p><p><span style="color: #c00000;">防风护颈：</span>出门务必护好后背和脖颈，这是风邪入侵的“大门”。</p><p><span style="color: #c00000;">夜卧早起：</span>跟着太阳走！天亮了就起床，去晨光中活动，借天时助阳气升发；晚上早点睡，养足阴血以制阳亢。</p><p> </p><p><span style="color: #c00000;">防传染病：</span>此时细菌病毒也“惊蛰”了，流感、腮腺炎高发。多开窗通风，体质弱的朋友记得接种疫苗，人多密集处戴好口罩</p></section></section><section style="margin: 0px; box-sizing: border-box;"><section style="display: flex; flex-flow: row; height: 0px;"></section></section><section style="font-size: 14px; letter-spacing: 1px; transform-origin: center center; transform: translateX(10px); -webkit-transform: translateX(10px); -moz-transform: translateX(10px); -o-transform: translateX(10px);"><section style="margin-top: 0px; margin-bottom: 0px;"><section style="text-align: right; line-height: 0;"><img class="rich_pages wxw-img" style="width: 25px; height: auto; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20260305/17726797817412747154.png" width="25px" /></section></section></section></section></section></section></section><p> </p></section><section style="width: 92%; flex: 0 0 92%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 92% !important;"><section style="margin: 25px auto 0px; padding: 0px; box-sizing: border-box;"><section style="font-size: 14px; letter-spacing: 1px; width: 40px; height: 40px; background-color: #c3d69b; box-sizing: border-box;"></section><section style="background-color: #ffffff; padding: 25px 15px 0px; margin: -35px 0px 0px 5px; box-sizing: border-box;"><section><section style="font-size: 14px; letter-spacing: 1px; margin: 0px 0px 10px; box-sizing: border-box;"><section style="margin: 0px auto; display: flex; justify-content: center;"><section><section style="display: flex; align-items: center;"><section style="background-color: #fcffeb; padding: 0px; box-sizing: border-box;"><section style="transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-top: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section><section style="border-left: 1px solid #c3d69b; border-right: 1px solid #c3d69b; background-color: #fcffeb; padding: 0px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #91b03c; text-align: center;"><section style="line-height: 1.5em;"><strong>动起来：把郁闷“汗”出去</strong></section></section></section><section style="display: flex;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-bottom: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section></section></section></section></section></section></section><section><section style="text-align: justify; color: #3f3f3f;"><p><span style="caret-color: red;">“动则生阳”，但也别乱动。</span></p><p>这时候的运动，要有点“力度”，但不能“过度”。</p><p> </p><p><span style="color: #c00000;">推荐项目：</span>登山、慢跑、骑行，或者去郊外放风筝（仰头动作极利疏泄肝气）。</p><p> </p><span style="color: #c00000;">最佳状态：</span>微微出汗，感觉气血通畅，心情舒畅即可。切忌大汗淋漓，反而伤气。</section></section><section><p> </p></section><section><section style="margin: 0px auto;"><section style="display: flex; justify-content: flex-end; align-items: flex-end;"><section style="font-size: 14px; letter-spacing: 1px; width: 50%; box-sizing: border-box; max-width: 50% !important;"><section style="width: 100%; border-radius: 15em 15em 0 0; overflow: hidden; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797830701147921.jpeg" alt="456.jpg" /></section></section><section style="width: 56%; z-index: 9; box-sizing: border-box; max-width: 56% !important;"><section><section><section style="background-color: #fcffeb; padding: 6px; box-sizing: border-box; margin: 10px 0px 15px; transform: rotate(5deg); -webkit-transform: rotate(5deg); -moz-transform: rotate(5deg); -o-transform: rotate(5deg);"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" title="undefined" src="https://pic.app.jiuquhe.com/20260305/17726797844326744234.jpeg" /></section></section><section><section style="padding: 0px 0px 0px 20px; box-sizing: border-box;"><section style="text-align: center; line-height: 0;"><img class="rich_pages wxw-img" style="width: 65px; height: auto; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20260305/17726797858126324462.png" width="65px" /></section></section></section></section></section><section style="font-size: 14px; letter-spacing: 1px; padding: 0px; border-radius: 15em 15em 0px 0px; box-sizing: border-box; height: 0px;"></section></section></section></section></section><section><p> </p></section><section style="font-size: 14px; letter-spacing: 1px; margin: 0px 0px 10px; box-sizing: border-box;"><section style="margin: 0px auto; display: flex; justify-content: center;"><section><section style="display: flex; align-items: center;"><section style="background-color: #fcffeb; padding: 0px; box-sizing: border-box;"><section style="transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-top: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section><section style="border-left: 1px solid #c3d69b; border-right: 1px solid #c3d69b; background-color: #fcffeb; padding: 0px 15px; box-sizing: border-box;"><section style="font-size: 16px; color: #91b03c; text-align: center;"><section style="line-height: 1.5em;"><strong>情绪急救包</strong></section></section></section><section style="display: flex;"><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section><section style="width: 100%; height: 9px; border-bottom: 1px solid #c3d69b; background-color: #fcffeb; max-width: 100% !important; box-sizing: border-box;"></section><section style="flex-shrink: 0;"><section style="width: 9px; box-sizing: border-box;"></section></section></section></section></section></section></section></section></section><section><section style="text-align: justify; color: #3f3f3f; font-size: 14px; letter-spacing: 1px; text-decoration-thickness: initial;"><p><span style="caret-color: red;">肝在志为怒。生气就是拿别人的错误惩罚自己的肝脏！</span></p><p> </p><p>觉得心里堵？去听听轻快的音乐，找朋友聊聊，或者去公园种种花、剪剪枝。</p><p> </p><p><span style="color: #c00000;">记住：心胸开阔了，肝气就顺了；肝气顺了，百病就远了。</span></p></section></section><section style="font-size: 14px; letter-spacing: 1px; transform-origin: center center; transform: translateX(10px); -webkit-transform: translateX(10px); -moz-transform: translateX(10px); -o-transform: translateX(10px);"><section style="margin-top: 0px; margin-bottom: 0px;"><section style="text-align: right; line-height: 0;"><img class="rich_pages wxw-img" style="width: 25px; height: auto; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20260305/17726797872071361226.png" width="25px" /></section></section></section></section></section></section></section><section style="line-height: 27.2px;"><section><section style="margin: 10px auto; padding: 0px 0px 0px 6px; box-sizing: border-box;"><section style="width: 44px; margin-left: 10px; display: flex; flex-direction: column; box-sizing: border-box;"><section style="width: 35px; z-index: 2; margin: 0 auto -15px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/1772679788428803322.gif" /></section><section style="width: 100%; height: 1px; background-color: #ffffff; margin-bottom: 4px; z-index: 1; max-width: 100% !important; box-sizing: border-box;"></section></section><section style="background-color: #ffebb4; border-radius: 6px; box-sizing: border-box;"><section style="border: 1px solid #a4c533; background-color: #ffffff; border-radius: 6px; padding: 20px 10px; box-sizing: border-box; transform: translate(-5px, -5px); -webkit-transform: translate(-5px, -5px); -moz-transform: translate(-5px, -5px); -o-transform: translate(-5px, -5px);"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #383838; background-color: transparent;"><p style="text-align: center;"><strong>惊蛰·养生箴言</strong></p><p style="text-align: center;">春雷一震，启蛰潜阳。</p><p style="text-align: center;">疏泄有道，防亢逆之火；</p><p style="text-align: center;">动以顺之，养天和之气。</p><p style="text-align: center;">令肝气如春木，条达舒展，则身心俱畅。</p><p> </p><p style="text-align: justify;">从雨水的“润物细无声”，到惊蛰的“春雷动万物”，人体正经历着从“藏”到“发”的关键蜕变。</p><p> </p><p style="text-align: justify;">把握这个时机，疏通身体的“气机”通道，你才能在这个春天，真正活得生机勃勃。</p></section></section></section></section></section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="width: 30px; margin: 0 auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20260305/17726797898406603762.gif" /></section><section style="display: flex; justify-content: center; align-items: center;"><section style="flex-shrink: 0;"><section style="width: 6px; height: 6px; border-radius: 100%; background-color: #ffced4; box-sizing: border-box;"></section></section><section><section style="font-size: 16px; color: #a4c533; text-align: center; padding: 0 5px; box-sizing: border-box;"><strong>END</strong></section></section><section style="flex-shrink: 0;"><section style="width: 6px; height: 6px; border-radius: 100%; background-color: #ffced4; box-sizing: border-box;"> </section></section></section></section></section></section></section></section><section style="font-size: 16px; font-family: Optima-Regular,PingFangTC-Light,微软雅黑;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; background-color: #ffffff; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; background-image: url('https://pic.app.jiuquhe.com/20260305/1772679801734111581.png'); background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; background-size: 100%; background-position: right top; transform: rotate(0deg);"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; letter-spacing: 0.578px; font-size: 17px; opacity: 0; width: 578px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260305/17726797912428708209.other" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; letter-spacing: 0.578px; font-size: 16px; background-color: #ffffff;"><section style="-webkit-tap-highlight-color: transparent; margin: -15px 0px 0px; padding: 1.5em 1em 1em; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; box-shadow: #f7bac3 0px 2px 5px; background: #fefefe; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; border-left: 2px solid #d81e06;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260305/17726797925164193643.other" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; font-size: 32px; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.59em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">医 院 位 置</span></strong></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260305/17726797938084765684.other" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.5em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院新区</span></strong></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">（医养结合院区）</span></strong></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.578px; line-height: 1.56em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">公共交通：可乘坐7路公交车，“市第四人民医院”公交站。</span></strong></span></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260305/17726797951222186148.other" alt="图片" /></span></strong></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #d81e06;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; cursor: text; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院老区</span></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; cursor: text; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">（心身健康院区）</span></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; cursor: text; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></p></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">公共交通：可乘坐10路、14路、5路、6路公交车，“静苑小区”公交站。</span></strong></span></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #333333;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 1em 0px 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260305/17726797963804454367.other" alt="图片" /></span></strong></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 20px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资阳市第四人民医院</span></strong></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">（精神专科院区）</span></strong></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; text-align: left; color: #d81e06;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 6px 0px 0px -8px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 15px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: inherit; height: auto !important; display: block; width: 15px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/20260305/17726797976377919010.other" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; clear: both; min-height: 1em; font-size: 16px; background-color: #ffffff; text-align: center;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: bottom; height: auto !important; visibility: visible !important; width: 677px !important;" src="https://pic.app.jiuquhe.com/20260305/17726797989139697375.jpeg" alt="图片" /></section><section class="js_darkmode__19" style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 5px; padding: 0px 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0em; text-transform: none; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: #888888; font-size: 12px; letter-spacing: 0.544px; text-indent: 0em; font-family: Helvetica, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; text-indent: 0em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></span></p></section><section class="js_darkmode__23" style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 5px; padding: 0px 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0em; text-transform: none; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-size: 16px; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></section></section><p style="display: none;"> </p> <!----></div> 学习一下
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