冬季警惕 “温度差”,听资阳市雁江区人民医院专家详解守护心血管健康之法!
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section class="article135" data-role="outer"><section><section class=""><section><section style="font-size: 16px; overflow: hidden; grid-template-rows: 100%; grid-template-columns: 100%; display: grid; max-width: 100% !important; width: 100%; box-sizing: border-box;"><section class="" style="grid-row-start: 1; grid-column-start: 1; height: 100%;"><section class="_135editor"><p style="text-align: center;" align="center"><img style="vertical-align: baseline;" draggable="false" src="https://pic.app.jiuquhe.com/20251223/17664743422157300097.png" alt="" data-ratio="0.9159763313609467" data-w="845" /></p></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section class="" style="text-align: center; margin: 10px auto;"><section class="" style="background-color: #f2f2f2; padding: 20px 10px 0px; box-sizing: border-box;"><section style="border-left: 1px solid #333333; box-sizing: border-box;"><section class="" style="padding: 12px 0 30px 17px; text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background: transparent; box-sizing: border-box;"><section class=""><p style="line-height: 2em;"><span style="background-color: transparent; caret-color: red;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px; color: #ff2941;"><strong>入冬以来,气温越来越低</strong></span><span style="letter-spacing: 2px;">,你家的热水袋、电暖炉、电热毯、空调是不是已经敬业的开始工作?</span></span></span></p><p> </p><p style="text-align: center; line-height: 2;" align="center"><span style="font-size: 14px; letter-spacing: 2px;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="vertical-align: baseline; width: 257px; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/1766474153159285132.jpeg" width="257" data-ratio="0.9376996805111821" data-w="626" /></span></p><p style="line-height: 2;"> </p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px;">清晨,当你从温暖的被窝中醒来,推开卧室门走进客厅再走向户外,一股凉意扑面而来……就在这冷暖交替之间,</span><span style="letter-spacing: 2px; color: #ff2941;"><strong>“冬季隐形杀手”——“温度差”</strong></span><span style="letter-spacing: 2px;">,正悄然而至。</span></span></span></p><p style="line-height: 2em;"> </p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px;">这些看似寻常的温度变化,对我们身体,特别是</span><span style="letter-spacing: 2px; color: #ff2941;"><strong>心血管系统</strong></span><span style="letter-spacing: 2px;">,是一场严峻的考验。</span></span></span></p><section><section style="text-align: center;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="vertical-align: baseline; width: 192px; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/17664741546664524446.png" width="192" data-ratio="1.1896929824561404" data-w="912" /></section></section><p style="line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 14px; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px;">那么,“温度差”到底会带来哪些危害呢?</span><span style="letter-spacing: 2px; color: #ff2941;"><strong>资阳市雁江区人民医院介入中心主任副主任医师熊建敏</strong></span><span style="letter-spacing: 2px;">来为大家解答。</span></span></p></section></section></section></section></section><section><p> </p></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 0px 0px 20px; box-sizing: border-box;"><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center; flex-shrink: 0; margin-bottom: -20px; margin-left: -10px;"><section style="width: 50px; box-sizing: border-box; height: 0px;"></section><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 50px; margin-left: -50px; z-index: 4; text-align: center; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong>一</strong></span></section></section></section><section style="background-color: #f2f2f2; border-radius: 0 15px 0 15px; padding: 9px 27px; box-sizing: border-box;"><section style="font-size: 16px; color: #333333; text-align: center; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">“温度差”是如何</span></strong></span></section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">“袭击”我们的心血管的?</span></strong></span></section></section><section style="display: flex; margin-top: 3px; width: 86%; margin-left: auto; box-sizing: border-box; max-width: 86% !important; transform: translateX(10px); -webkit-transform: translateX(10px); -moz-transform: translateX(10px); -o-transform: translateX(10px);"><section style="width: 100%; height: 1px; border-bottom: 1px solid #ec1c22; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="flex-shrink: 0; margin: -1px -4px 0;"><section style="width: 24px; box-sizing: border-box; transform: scale(0.8); height: 0px;"></section></section><section style="width: 30%; height: 1px; border-bottom: 1px solid #ec1c22; box-sizing: border-box; max-width: 30% !important;"><p> </p></section></section></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 10px auto;"><section style="padding: 9px 10px; border: 1px solid #ec1c22; border-radius: 3px; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><section style="line-height: 2;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="vertical-align: baseline;" src="https://pic.app.jiuquhe.com/20251223/17664741561883387169.png" data-ratio="0.75" data-w="1080" /></section></section></section><section style="width: 100px; margin-left: auto; margin-right: 5px; box-sizing: border-box;"><section style="width: 100%; height: 1px; background-color: #7a0a7afff; margin-top: -1px; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="width: 80px; margin-top: -10px; margin: -10px auto 0; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder __bg_gif" style="width: 100%; display: block; vertical-align: baseline; height: auto !important; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741577863167625.gif" data-ratio="0.18296892980437285" data-w="869" /></section></section></section></section><section><p> </p></section><section><section style="margin: 10px auto;"><section style="width: 30px; margin: 0px auto -18px; z-index: 4; height: 0px; box-sizing: border-box;"></section><section style="background-color: #f2f2f2; padding: 5px 10px 10px; box-sizing: border-box;"><section style="display: flex; justify-content: space-between;"><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section></section><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent; padding-top: 10px; box-sizing: border-box;"><section><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; flex-direction: column;"><section style="display: flex; justify-content: flex-start; align-items: center; margin-bottom: -12px; margin-left: 10px;"><section><section style="background-color: #1e9be8; padding: 2px 15px; border-radius: 25px; box-sizing: border-box;"><section style="font-size: 16px; color: #7a0a7afff; text-align: center;"><span style="letter-spacing: 2px;"><strong>1</strong></span></section></section><section style="width: 15px; margin-left: 20px; box-sizing: border-box; height: 0px;"></section></section></section><section style="display: flex; justify-content: flex-end; z-index: 3; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 30px; height: 0px; box-sizing: border-box;"></section></section><section style="background-color: #ec1c22; padding: 6px 15px; border-radius: 25px; box-sizing: border-box;"><section style="font-size: 16px; color: #7a0a7afff; text-align: center;"><span style="letter-spacing: 2px; color: #ffffff;"><strong>影响机制</strong></span></section></section></section></section></section></section><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="letter-spacing: 2px;">•</span><span style="letter-spacing: 2px;"><strong>低温刺激</strong></span><span style="letter-spacing: 2px;">交感神经兴奋,导致心率加快、血管收缩,外周血管阻力增加,血压升高,加重心脏泵血负担。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="letter-spacing: 2px;"><strong>•血管收缩</strong></span><span style="letter-spacing: 2px;">会使血液黏稠度上升,血流速度减慢,容易形成血栓,堵塞心脑血管。</span></span></p><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px;"><strong>•冬季室内外温差大</strong></span><span style="letter-spacing: 2px;">,血管反复收缩与舒张,易损伤血管内皮,加速动脉粥样硬化进程。</span></span><p style="line-height: 2;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; flex-direction: column;"><section style="display: flex; justify-content: flex-start; align-items: center; margin-bottom: -12px; margin-left: 10px;"><section><section style="background-color: #1e9be8; padding: 2px 15px; border-radius: 25px; box-sizing: border-box;"><section style="font-size: 16px; color: #7a0a7afff; text-align: center;"><span style="letter-spacing: 2px;"><strong title="">2</strong></span></section></section><section style="width: 15px; margin-left: 20px; box-sizing: border-box; height: 0px;"></section></section></section><section style="display: flex; justify-content: flex-end; z-index: 3; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 30px; height: 0px; box-sizing: border-box;"></section></section><section style="background-color: #ec1c22; padding: 6px 15px; border-radius: 25px; box-sizing: border-box;"><section style="font-size: 16px; color: #7a0a7afff; text-align: center;"><span style="letter-spacing: 2px; color: #ffffff;"><strong>引发的相关疾病</strong></span></section></section></section></section></section></section><p style="line-height: 2;"><span style="letter-spacing: 2px;"><span style="background-color: transparent; caret-color: red;">•<strong>急性心血管事件:</strong>如急性心肌梗死、不稳定型心绞痛、心力衰竭急性加重。</span></span></p><p style="line-height: 2;"><span style="font-size: 14px; letter-spacing: 2px;"><strong>•脑血管事件:</strong>如脑梗死、脑出血,尤其是高血压患者血压骤升时风险更高。</span></p><p style="line-height: 2;"> </p><section><section style="text-align: center;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="vertical-align: baseline;" src="https://pic.app.jiuquhe.com/20251223/17664741595009868238.jpeg" data-ratio="0.666" data-w="1000" /></section></section><p> </p></section></section></section></section><section><p> </p><p> </p></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 0px 0px 20px; box-sizing: border-box;"><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center; flex-shrink: 0; margin-bottom: -20px; margin-left: -10px;"><section style="width: 50px; box-sizing: border-box; height: 0px;"></section><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 50px; margin-left: -50px; z-index: 4; text-align: center; box-sizing: border-box;"><strong>二</strong></section></section></section><section style="background-color: #f2f2f2; border-radius: 0 15px 0 15px; padding: 9px 27px; box-sizing: border-box;"><section style="font-size: 16px; color: #333333; text-align: center; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;"><span style="letter-spacing: 2px;">危险藏于日常,</span></span></strong></span></section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;"><span style="letter-spacing: 2px;">这些时刻请注意:</span></span></strong></span></section></section><section style="display: flex; margin-top: 3px; width: 86%; margin-left: auto; box-sizing: border-box; max-width: 86% !important; transform: translateX(10px); -webkit-transform: translateX(10px); -moz-transform: translateX(10px); -o-transform: translateX(10px);"><section style="width: 100%; height: 1px; border-bottom: 1px solid #ec1c22; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="flex-shrink: 0; margin: -1px -4px 0;"><section style="width: 24px; box-sizing: border-box; transform: scale(0.8); height: 0px;"></section></section><section style="width: 30%; height: 1px; border-bottom: 1px solid #ec1c22; box-sizing: border-box; max-width: 30% !important;"><p> </p></section></section></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 10px auto;"><section style="padding: 9px 10px; border: 1px solid #ec1c22; border-radius: 3px; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 389px; display: block; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/1766474161039773752.jpeg" width="389" data-ratio="0.7514677103718199" data-w="1022" /></section></section><section style="width: 100px; margin-left: auto; margin-right: 5px; box-sizing: border-box;"><section style="width: 100%; height: 1px; background-color: #7a0a7afff; margin-top: -1px; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="width: 80px; margin-top: -10px; margin: -10px auto 0; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder __bg_gif" style="width: 100%; display: block; vertical-align: baseline; height: auto !important; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741626796995164.gif" data-ratio="0.18296892980437285" data-w="869" /></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section><section style="margin: 10px auto;"><section style="margin-bottom: 25px;"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0; display: flex; align-items: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #7a0a7afff; width: 30px; height: 30px; border-radius: 100%; background-color: #ec1c22; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><p style="line-height: 2;"><span style="color: #ffffff;"><strong><span style="letter-spacing: 2px;"><span style="font-size: 14px;">0</span></span></strong></span></p><p style="line-height: 2;"><span style="color: #ffffff; font-size: 14px;"><strong><span style="letter-spacing: 2px; color: #ffffff;">1</span></strong></span></p></section><section style="width: 0px; height: 1px; border-top: 7px solid transparent; border-bottom: 7px solid transparent; border-left: 10px solid #bfbfbf; margin-left: 3px; box-sizing: border-box;"><p> </p></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 10px; border-right: 3px solid #ec1c22; box-sizing: border-box;"><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="letter-spacing: 2px; font-size: 14px;">晨起时段</span></strong></span></p></section></section></section></section><section style="padding: 10px; border-bottom: 1px solid #ec1c22; background-color: #f2f2f2; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><section style="line-height: 2em; letter-spacing: 2px;"><p><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px;">人体在清晨血压本就处于生理性高峰,加上冬季晨起室内外温差大,突然起身、开窗通风或外出受寒冷刺激,易引发血压骤升和血管痉挛。</span></span></p></section></section></section></section><section style="margin-bottom: 25px;"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0; display: flex; align-items: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #7a0a7afff; width: 30px; height: 30px; border-radius: 100%; background-color: #ec1c22; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px; color: #ffffff;"><span style="letter-spacing: 2px; font-size: 14px;">0</span></span></strong></p><p style="line-height: 2em;"><strong style="font-size: 14px;"><span style="letter-spacing: 2px; color: #ffffff;"><span style="letter-spacing: 2px;">2</span></span></strong></p></section><section style="width: 0px; height: 1px; border-top: 7px solid transparent; border-bottom: 7px solid transparent; border-left: 10px solid #bfbfbf; margin-left: 3px; box-sizing: border-box;"><p style="line-height: 2em;"> </p></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 10px; border-right: 3px solid #ec1c22; box-sizing: border-box;"><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="letter-spacing: 2px; font-size: 14px;">洗澡时</span></strong></span></p></section></section></section></section><section style="padding: 10px; border-bottom: 1px solid #ec1c22; background-color: #f2f2f2; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><section><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px;">洗澡时水温过高会使皮肤血管扩张,导致脑部供血不足,诱发头晕、晕厥;洗澡后未及时擦干保暖,冷空气刺激会造成血管快速收缩。</span></span></p></section></section></section></section><section style="margin-bottom: 25px;"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0; display: flex; align-items: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #7a0a7afff; width: 30px; height: 30px; border-radius: 100%; background-color: #ec1c22; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><p style="line-height: 2em;"><span style="color: #ffffff;"><strong><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px; font-size: 14px;">0</span></span></strong></span></p><p style="line-height: 2em;"><span style="color: #ffffff; font-size: 14px;"><strong><span style="letter-spacing: 2px; color: #ffffff;"><span style="letter-spacing: 2px;">3</span></span></strong></span></p></section><section style="width: 0px; height: 1px; border-top: 7px solid transparent; border-bottom: 7px solid transparent; border-left: 10px solid #bfbfbf; margin-left: 3px; box-sizing: border-box;"><p style="line-height: 2em;"> </p></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 10px; border-right: 3px solid #ec1c22; box-sizing: border-box;"><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="letter-spacing: 2px; font-size: 14px;">餐后半小时</span></strong></span></p></section></section></section></section><section style="padding: 10px; border-bottom: 1px solid #ec1c22; background-color: #f2f2f2; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><section><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px;">冬季高热量饮食较多,餐后血液会大量流向胃肠道帮助消化,心脏供血相对不足,若此时立即活动,易加重心脏负担。</span></span></p></section></section></section></section></section></section><section><section style="margin-bottom: 25px;"><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center;"><section style="flex-shrink: 0; display: flex; align-items: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #7a0a7afff; width: 30px; height: 30px; border-radius: 100%; background-color: #ec1c22; display: flex; justify-content: center; align-items: center; box-sizing: border-box;"><p style="line-height: 2em;"><span style="color: #ffffff;"><strong><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px; font-size: 14px;">0</span></span></strong></span></p><p style="line-height: 2em;"><span style="color: #ffffff; font-size: 14px;"><strong><span style="letter-spacing: 2px; color: #ffffff;"><span style="letter-spacing: 2px;">4</span></span></strong></span></p></section><section style="width: 0px; height: 1px; border-top: 7px solid transparent; border-bottom: 7px solid transparent; border-left: 10px solid #bfbfbf; margin-left: 3px; box-sizing: border-box;"><p style="line-height: 2em;"> </p></section></section><section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 10px; border-right: 3px solid #ec1c22; box-sizing: border-box;"><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="letter-spacing: 2px; font-size: 14px;">久坐、久卧后突然起身</span></strong></span></p></section></section></section></section><section style="padding: 10px; border-bottom: 1px solid #ec1c22; background-color: #f2f2f2; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><section style="line-height: 2em; letter-spacing: 2px;"><p><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px;">如长时间看电视、打麻将,平躺后突然起身会导致体位性低血压。</span></span></p></section></section></section></section><section><section style="text-align: center; height: 0px;"></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 0px 0px 20px; box-sizing: border-box;"><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center; flex-shrink: 0; margin-bottom: -20px; margin-left: -10px;"><section style="width: 50px; box-sizing: border-box; height: 0px;"></section><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 50px; margin-left: -50px; z-index: 4; text-align: center; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">三</span></strong></span></section></section></section><section style="background-color: #f2f2f2; border-radius: 0 15px 0 15px; padding: 9px 27px; box-sizing: border-box;"><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 10px; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">谁更需警惕?</span></strong></span></section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 10px; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">一份冬季护心人群清单:</span></strong></span></section></section><section style="display: flex; margin-top: 3px; width: 86%; margin-left: auto; box-sizing: border-box; max-width: 86% !important; transform: translateX(10px); -webkit-transform: translateX(10px); -moz-transform: translateX(10px); -o-transform: translateX(10px);"><section style="width: 100%; height: 1px; border-bottom: 1px solid #ec1c22; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="flex-shrink: 0; margin: -1px -4px 0;"><section style="width: 24px; box-sizing: border-box; transform: scale(0.8); height: 0px;"></section></section><section style="width: 30%; height: 1px; border-bottom: 1px solid #ec1c22; box-sizing: border-box; max-width: 30% !important;"><p> </p></section></section></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 10px auto;"><section style="padding: 9px 10px; border: 1px solid #ec1c22; border-radius: 3px; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; height: auto !important; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741641816480579.jpeg" data-ratio="0.666" data-w="1000" /></section></section><section style="width: 100px; margin-left: auto; margin-right: 5px; box-sizing: border-box;"><section style="width: 100%; height: 1px; background-color: #7a0a7afff; margin-top: -1px; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="width: 80px; margin-top: -10px; margin: -10px auto 0; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder __bg_gif" style="width: 100%; display: block; vertical-align: baseline; height: auto !important; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741657472108742.gif" data-ratio="0.18296892980437285" data-w="869" /></section></section></section></section><section><p> </p></section><section><section style="margin: 10px auto;"><section style="width: 30px; margin: 0px auto -18px; z-index: 4; height: 0px; box-sizing: border-box;"></section><section style="background-color: #f2f2f2; padding: 5px 10px 10px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent; padding-top: 10px; box-sizing: border-box;"><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="letter-spacing: 2px;">1. </span><span style="letter-spacing: 2px; color: #ff2941;"><strong>高血压、高血脂、糖尿病患者</strong></span><span style="letter-spacing: 2px;">,尤其是血压控制不佳的人群。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="letter-spacing: 2px;">2. </span><span style="letter-spacing: 2px; color: #ff2941;"><strong>冠心病、心肌梗死、脑梗死病史者、心力衰竭、慢性阻塞性肺病</strong></span><span style="letter-spacing: 2px;">的人群。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="letter-spacing: 2px;">3. </span><span style="letter-spacing: 2px; color: #ff2941;"><strong>肥胖人群、长期吸烟酗酒者</strong></span><span style="letter-spacing: 2px;">、缺乏运动的</span><span style="letter-spacing: 2px; color: #ff2941;"><strong>久坐人群</strong></span><span style="letter-spacing: 2px;">。</span></span></p></section></section></section></section><section><p> </p></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 0px 0px 20px; box-sizing: border-box;"><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-start;"><section style="display: flex; align-items: center; flex-shrink: 0; margin-bottom: -20px; margin-left: -10px;"><section style="width: 50px; box-sizing: border-box; height: 0px;"></section><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; width: 50px; margin-left: -50px; z-index: 4; text-align: center; box-sizing: border-box;"><span style="letter-spacing: 2px;"><strong>四</strong></span></section></section></section><section style="background-color: #f2f2f2; border-radius: 0 15px 0 15px; padding: 9px 27px; box-sizing: border-box;"><section style="font-size: 16px; color: #333333; text-align: center; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">身体在呼救,</span></strong></span></section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 17px;">读懂心脑的预警信号:</span></strong></span></section></section><section style="display: flex; margin-top: 3px; width: 86%; margin-left: auto; box-sizing: border-box; max-width: 86% !important; transform: translateX(10px); -webkit-transform: translateX(10px); -moz-transform: translateX(10px); -o-transform: translateX(10px);"><section style="width: 100%; height: 1px; border-bottom: 1px solid #ec1c22; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="flex-shrink: 0; margin: -1px -4px 0;"><section style="width: 24px; box-sizing: border-box; transform: scale(0.8); height: 0px;"></section></section><section style="width: 30%; height: 1px; border-bottom: 1px solid #ec1c22; box-sizing: border-box; max-width: 30% !important;"><p> </p></section></section></section></section></section></section><section style="width: 94%; flex: 0 0 94%; margin-left: auto; margin-right: auto; box-sizing: border-box; max-width: 94% !important;"><section style="margin: 10px auto;"><section style="padding: 9px 10px; border: 1px solid #ec1c22; border-radius: 3px; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; height: auto !important; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741672676430051.jpeg" data-ratio="0.6666666666666666" data-w="1080" /></section></section><section style="width: 100px; margin-left: auto; margin-right: 5px; box-sizing: border-box;"><section style="width: 100%; height: 1px; background-color: #7a0a7afff; margin-top: -1px; max-width: 100% !important; box-sizing: border-box;"><p> </p></section><section style="width: 80px; margin-top: -10px; margin: -10px auto 0; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder __bg_gif" style="width: 100%; display: block; vertical-align: baseline; height: auto !important; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741686076151726.gif" data-ratio="0.18296892980437285" data-w="869" /></section></section></section></section><section><p> </p></section><section><section style="margin: 10px auto;"><section style="width: 30px; margin: 0px auto -18px; z-index: 4; height: 0px; box-sizing: border-box;"></section><section style="background-color: #f2f2f2; padding: 5px 10px 10px; box-sizing: border-box;"><section style="display: flex; justify-content: space-between;"><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section></section><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent; padding-top: 10px; box-sizing: border-box;"><section><section style="margin: 10px auto; display: flex; align-items: center;"><section style="flex-shrink: 0; padding-right: 10px; box-sizing: border-box;"><section style="width: 30px; box-sizing: border-box; transform: rotateY(180deg); -webkit-transform: rotateY(180deg); -moz-transform: rotateY(180deg); -o-transform: rotateY(180deg);"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741701487589685.png" data-ratio="1.1090909090909091" data-w="55" /></section></section><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><section style="font-size: 14px; color: #ec1c22; text-align: left;"><span style="color: #ff0000; letter-spacing: 2px;"><strong>心血管预警信号:</strong></span></section><section style="width: 100%; height: 10px; background: linear-gradient(to right,rgba(46,46,46,0.01),#fffefe); margin-top: -12px; max-width: 100% !important; box-sizing: border-box;"></section></section></section></section><p style="line-height: 2;"><span style="letter-spacing: 2px; background-color: transparent; caret-color: red;">突发胸闷、胸痛,多位于胸骨后或左胸部,可向左肩、后背、下颌放射,持续数分钟不缓解;可伴有大汗、呼吸困难、恶心呕吐、心悸、头晕,严重时出现濒死感。</span></p><section><section style="margin: 10px auto; display: flex; align-items: center;"><section style="flex-shrink: 0; padding-right: 10px; box-sizing: border-box;"><section style="width: 30px; box-sizing: border-box; transform: rotateY(180deg); -webkit-transform: rotateY(180deg); -moz-transform: rotateY(180deg); -o-transform: rotateY(180deg);"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741714923499290.png" data-ratio="1.1090909090909091" data-w="55" /></section></section><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;"><section style="font-size: 14px; color: #ec1c22; text-align: left;"><span style="letter-spacing: 2px;"><strong>脑血管预警信号:</strong></span></section><section style="width: 100%; height: 10px; background: linear-gradient(to right,rgba(189,252,255,0.00),#fffefe); margin-top: -12px; max-width: 100% !important; box-sizing: border-box;"></section></section></section></section><p style="line-height: 2;"><span style="letter-spacing: 2px; background-color: transparent; caret-color: red;">突发一侧肢体麻木、无力、言语不清、口角歪斜;单侧视物模糊、头晕、行走不稳;剧烈头痛伴呕吐,警惕脑出血。</span></p><p style="line-height: 2;"> </p><p><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #ff2941;">▲</span><strong>注意:</strong>部分人群症状不典型,如仅表现为牙痛、腹痛、颈部酸痛,易被误诊,出现上述症状需立即就医。</span></p></section></section></section></section><section><p> </p></section><section><p> </p><section><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block;"><section style="padding: 0px 2em; box-sizing: border-box;"><section style="text-align: center; color: #fff; letter-spacing: 1.5px; background: #ec1c22; padding: 3px 0.6em; box-sizing: border-box;"><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 16px;">资阳冬季本地发病规律与提醒</span></strong></span></p></section></section><section style="overflow: hidden; height: 1px; box-sizing: border-box; border-bottom: 1px solid #ec1c22;"></section></section></section></section><section style="margin: 10px auto;"><section style="background-color: #f2f2f2; padding: 15px 10px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background: transparent;"><section><section style="line-height: 2em;"><section><p><span style="font-size: 14px; letter-spacing: 2px;">通过医院往年心血管发病特点,具有如下特征:</span></p><section style="text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg js_img_placeholder wx_img_placeholder" style="width: 121px; height: 121px; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/17664741728159194058.png" data-ratio="1" data-w="1080" /></section><section><section style="margin: 10px auto; padding: 10px 0px 0px; box-sizing: border-box;"><section style="display: flex; justify-content: flex-start;"><section style="flex-shrink: 0; display: flex; align-items: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ec1c22;"><strong>0</strong><strong title="">1</strong></section></section><section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #ffbdbd; margin: -10px 0 0; box-sizing: border-box;"></section><section style="display: flex; justify-content: center; margin: -10px 0 0 10px;"><section style="padding: 0 15px; background-color: #ec1c22; display: flex; align-items: center; box-sizing: border-box;"><section style="font-size: 16px; color: #ffffff; text-align: center;"><span style="letter-spacing: 2px;"><strong>可能的发病特征</strong></span></section></section><section style="flex-shrink: 0;"><section style="width: 10px; box-sizing: border-box; height: 0px;"></section></section></section></section></section><section style="width: 18%; border-top: 1px solid #e46262; box-sizing: border-box; transform: translateY(-5px); max-width: 18% !important; height: 1px;"></section></section></section><p><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"> •</span><strong>高峰月份:</strong>大概率集中在12月至次年2月,尤其是强冷空气过境、气温骤降后的1-3天,急性心脑血管事件就诊量会明显上升。</span></p><p><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"> •</span><strong>人群特征:</strong>以60岁以上老年人为主,合并高血压、糖尿病、慢性阻塞性肺病的患者占比高;</span></p><section><section style="margin: 10px auto; padding: 10px 0px 0px; box-sizing: border-box;"><section style="display: flex; justify-content: flex-start;"><section style="flex-shrink: 0; display: flex; align-items: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ec1c22;"><strong>0</strong><strong title="">2</strong></section></section><section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #ffbdbd; margin: -10px 0 0; box-sizing: border-box;"></section><section style="display: flex; justify-content: center; margin: -10px 0 0 10px;"><section style="padding: 0 15px; background-color: #ec1c22; display: flex; align-items: center; box-sizing: border-box;"><section style="font-size: 16px; color: #ffffff; text-align: center;"><span style="letter-spacing: 2px;"><strong>对本地居民的启示</strong></span></section></section><section style="flex-shrink: 0;"><section style="width: 10px; box-sizing: border-box; height: 0px;"></section></section></section></section></section><section style="width: 18%; border-top: 1px solid #e46262; height: 1px; box-sizing: border-box; max-width: 18% !important; transform: translateY(-5px); -webkit-transform: translateY(-5px); -moz-transform: translateY(-5px); -o-transform: translateY(-5px);"></section></section></section><p><span style="letter-spacing: 2px; background-color: transparent; caret-color: red;">关注天气预报,在强冷空气来临前提前做好保暖和血压监测,防止感冒。</span></p></section></section></section></section></section></section></section><section><p> </p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; flex-direction: column;"><section style="width: 35px; margin: 0 0 -10px -20px; z-index: 9; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder __bg_gif" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741742848401392.gif" data-ratio="0.865625" data-w="640" /></section><section style="background-color: #e5e5ff; border-radius: 6px; box-sizing: border-box;"><section style="background-color: #ec1c22; border-radius: 6px; padding: 4px 10px 4px 20px; box-sizing: border-box; transform: translate(-4px, -4px); -webkit-transform: translate(-4px, -4px); -moz-transform: translate(-4px, -4px); -o-transform: translate(-4px, -4px);"><span style="font-size: 16px; color: #ffffff; letter-spacing: 2px;"><strong>主动防御,你的冬日护心行动指南</strong></span></section></section><section style="display: flex; justify-content: flex-end; margin: -4px 0 0; padding: 0 15% 0 0; box-sizing: border-box;"><section style="display: flex;"><section style="width: 0px; height: 1px; border-left: 12px solid transparent; border-top: 12px solid #ec1c22; z-index: 9; box-sizing: border-box;"></section><section style="width: 0px; height: 1px; border-left: 12px solid transparent; border-top: 12px solid #e5e5ff; margin: 4px 0 0 -8px; box-sizing: border-box;"></section></section></section></section></section></section><p> </p></section><section><section style="margin: 10px auto;"><section style="width: 30px; margin: 0 auto -18px; z-index: 4; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/1766474175785196948.png" data-ratio="1.0327868852459017" data-w="61" /></section><section style="background-color: #f2f2f2; padding: 5px 10px 10px; box-sizing: border-box;"><section style="display: flex; justify-content: space-between;"><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section><section style="width: 20px; height: 20px; border-radius: 100%; background-color: #7a0a7afff; box-sizing: border-box;"></section></section><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent; padding-top: 10px; box-sizing: border-box;"><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 17px; height: 0px; box-sizing: border-box;"></section></section><section><section style="font-size: 16px; letter-spacing: 0px; color: #070707; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><strong><span style="letter-spacing: 2px;">1. 生活方式干预</span></strong></section><section style="width: 100%; height: 10px; background-color: #ec1c22; margin: -10px 0px 0px; max-width: 100% !important; line-height: 2em; box-sizing: border-box;"></section></section></section><section style="flex-shrink: 0; margin: 5px 0 0 -10px;"><section style="width: 25px; line-height: 2em; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741771995555429.png" data-ratio="0.9772727272727273" data-w="44" /></section></section></section></section><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span><span style="letter-spacing: 2px;"><strong>保暖优先:</strong></span><span style="letter-spacing: 2px;">外出时穿戴帽子、围巾、手套,重点保护头颈部和四肢;室内温度保持在18-22℃,避免频繁进出温差大的环境。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span><span style="letter-spacing: 2px;"><strong>合理饮食:</strong></span><span style="letter-spacing: 2px;">低盐低脂低糖饮食,多吃新鲜蔬菜水果(如富含膳食纤维的芹菜、菠菜)和优质蛋白(如鱼类、豆制品);适量饮水,每天1500ml左右,降低血液黏稠度;避免暴饮暴食和过量饮酒。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span><span style="letter-spacing: 2px;"><strong>适度运动:</strong></span><span style="letter-spacing: 2px;">选择上午10点后、下午3-4点等气温较高时段,进行散步、太极拳等温和运动,每次30分钟左右;避免剧烈运动和空腹运动。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span><span style="letter-spacing: 2px;"><strong>规律作息:</strong></span><span style="letter-spacing: 2px;">保证睡眠充足,避免熬夜和久坐;晨起时遵循“三个半分钟”:醒后躺半分钟、坐半分钟、站半分钟,再活动。</span></span></p><p style="line-height: 2em;"> </p><section style="text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg js_img_placeholder wx_img_placeholder" style="vertical-align: baseline;" src="https://pic.app.jiuquhe.com/20251223/17664741784928224464.jpeg" data-ratio="0.7425925925925926" data-w="1080" /></section><p style="line-height: 2em;"> </p><p style="line-height: 2em;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 17px; height: 0px; line-height: 2em; box-sizing: border-box;"></section></section><section><section style="font-size: 16px; letter-spacing: 0px; color: #070707; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><strong><span style="letter-spacing: 2px;">2. 疾病管理干预</span></strong></section><section style="width: 100%; height: 10px; background-color: #ec1c22; margin: -10px 0px 0px; max-width: 100% !important; line-height: 2em; box-sizing: border-box;"></section></section></section><section style="flex-shrink: 0; margin: 5px 0 0 -10px;"><section style="width: 25px; line-height: 2em; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741800664684843.png" data-ratio="0.9772727272727273" data-w="44" /></section></section></section></section><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span><span style="letter-spacing: 2px;"><strong>定期监测</strong></span><span style="letter-spacing: 2px;">血压、血糖、血脂,高血压患者冬季血压可能升高,需遵医嘱调整用药,切勿自行停药或减药。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span></span><span style="letter-spacing: 2px;"><strong>高危人群</strong></span><span style="letter-spacing: 2px;">可在医生指导下服用抗血小板、调脂药物,预防血栓形成。</span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;"><strong>• </strong></span></span><span style="letter-spacing: 2px;"><strong>定期体检</strong></span><span style="letter-spacing: 2px;">,尤其是心电图、心脏超声、颈动脉超声等检查,及时发现血管病变。</span></span></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 17px; height: 0px; line-height: 2em; box-sizing: border-box;"></section></section><section><section style="font-size: 16px; letter-spacing: 0px; color: #070707; padding: 0px 10px; box-sizing: border-box; line-height: 2em;"><strong><span style="letter-spacing: 2px;">3. 应急处理干预</span></strong></section><section style="width: 100%; height: 10px; background-color: #ec1c22; margin: -10px 0px 0px; max-width: 100% !important; line-height: 2em; box-sizing: border-box;"></section></section></section><section style="flex-shrink: 0; margin: 5px 0 0 -10px;"><section style="width: 25px; line-height: 2em; box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741814007346183.png" data-ratio="0.9772727272727273" data-w="44" /></section></section></section></section><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;">• </span></span><span style="letter-spacing: 2px;">高危人群随身携带</span><span style="letter-spacing: 2px;"><strong>急救药物</strong></span><span style="letter-spacing: 2px;">(如硝酸甘油、速效救心丸),并告知家人存放位置。</span></span></p><p style="line-height: 2em;"><span style="font-size: 14px; letter-spacing: 2px;"><span style="color: #333333; font-size: 13px; text-decoration-thickness: initial; display: inline !important; font-family: Arial, sans-serif;"><span style="letter-spacing: 2px;">•</span><span style="letter-spacing: 2px;"><strong> </strong></span></span><span style="letter-spacing: 2px;"><strong>出现预警信号时</strong></span><span style="letter-spacing: 2px;">,立即停止活动、平躺休息,拨打120急救电话;等待救援时,保持呼吸通畅,避免搬动患者。</span></span></p><p style="line-height: 2em;"> </p><section style="text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg js_img_placeholder wx_img_placeholder" style="vertical-align: baseline;" src="https://pic.app.jiuquhe.com/20251223/17664741827748945997.png" data-ratio="0.7585365853658537" data-w="820" /></section><p> </p></section></section></section></section></section><section><p> </p></section><section><section style="margin: 10px 3px; border: 1px solid #8d0c13; padding: 10px; border-radius: 10px; box-shadow: #ec1c22 3px 3px 1px, #ec1c22 0px 3px 1px, #ec1c22 -3px 0px 1px; box-sizing: border-box;"><section><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block; border-radius: 5px; color: #050001; background-color: #ec1c22; box-sizing: border-box;"><section style="padding: 5px 10px; color: #ffffff; font-size: 16px; text-align: center; letter-spacing: 2px; line-height: 1.75em; box-sizing: border-box;"><p style="line-height: 2;"><span style="letter-spacing: 2px;"><strong>专家介绍</strong></span></p></section></section></section></section><section style="text-align: center;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="width: 174px; vertical-align: baseline; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/17664741843222864905.jpeg" width="174" data-ratio="1.5134328358208955" data-w="670" /></section><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><p style="text-align: left; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;" align="left"> </p><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px; color: #ff2941;"><strong>熊建敏,</strong></span></span><span style="letter-spacing: 2px;">副主任医师,毕业于泸州医学院临床医学系,资阳市心血管内科专委会委员。先后于四川大学华西医院心内科及郑州大学附属第一医院介入科进修学习。 </span></p><p style="line-height: 2em;"><span style="letter-spacing: 2px;"><span style="letter-spacing: 2px;">擅长:心血管疾病的诊治(如高血压,冠心病,心力衰竭等);冠心病的介入及外周综合介入治疗(如各类肿瘤疾病的介入、各种原因导致的食管狭窄、动静脉狭窄及动静脉血栓的介入、脾功能亢进、子宫肌瘤、子宫腺肌症、消化道出血、梗阻性黄疸的介入等等)</span></span></p><p style="line-height: 2em;"> </p><section><section style="text-align: center; margin: 10px auto;"><section style="display: inline-block; border-radius: 5px; color: #050001; background-color: #ec1c22; box-sizing: border-box;"><section style="padding: 5px 10px; color: #ffffff; font-size: 16px; text-align: center; letter-spacing: 2px; line-height: 1.75em; box-sizing: border-box;"><strong>科室介绍</strong></section></section></section></section><section style="text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg js_img_placeholder wx_img_placeholder" style="background-color: transparent; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/20251223/17664741856336933170.jpeg" data-ratio="0.6425925925925926" data-w="1080" /></section><p style="text-align: left; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;" align="left"> </p><p style="line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px; font-size: 14px;">心血管内科为资阳市雁江区人民医院的重点学科,在创市级重点专科。设置病床92张,其中高级病房4张,普通病房84张,监护病房4张。医护人员25人:医生8人(其中主任医师1人,副主任医师1人,主治医师3名,住院医师3人);护士16人(其中副主任护师1人,主管护师3人,护师8人)</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><br /></span></p><p style="line-height: 2em;"> </p><section style="text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg js_img_placeholder wx_img_placeholder" style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/20251223/17664741870802717594.jpeg" data-ratio="0.75" data-w="1000" /></section><p style="line-height: 2em;"> </p><p style="line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px; font-size: 14px;">雁江区人民医院心血管内科团队与华西医院、省人民医院、郑州大学附属第一医院建立专科联盟,擅长经皮冠状动脉造影术、经皮冠状动脉支架植入术、经皮冠状动脉药物球囊成形术、永久(临时)心脏起搏器植入等各种心脏介入治疗。下肢动脉狭窄支架植入、晚期肝癌介入、晚期食道癌支架植入、子宫肌瘤动脉栓塞等外周综合介入治疗,不断引领区域医疗技术的进步。</span></span></p><p style="line-height: 2em;"> </p></section></section></section><section><section style="text-align: center; margin-bottom: 0px; line-height: 2em;"><img class="rich_pages wxw-img" style="vertical-align: baseline;" src="https://pic.app.jiuquhe.com/20251223/17664741885078449031.gif" data-ratio="1" data-w="120" /></section></section></section><section style="height: 0px; margin-bottom: 0px; line-height: 2em;"></section><section style="height: 0px; margin-bottom: 0px; line-height: 2em;"></section></section><section style="margin-bottom: 0px; line-height: 2em; text-align: center;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 14px; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px; color: #ff2941;"><strong>冬日漫漫,温暖为盾。</strong></span></span></section><section style="margin-bottom: 0px; line-height: 2em; text-align: center;"><span style="font-size: 14px;"><span style="color: rgba(0, 0, 0, 0.9); letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px; color: #ff2941;"><strong>如果身体发出任何不适的信号,</strong></span></span></span></section><section style="margin-bottom: 0px; line-height: 2em; text-align: center;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 14px; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 2px; color: #ff2941;"><strong>请务必重视,及时就医哦~</strong></span></span></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space-collapse: collapse; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; letter-spacing: 0.578px; font-size: 16px; visibility: visible; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px 0px 10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; font-size: 14px; letter-spacing: 2px; text-align: center;" align="center"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="__bg_gif rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; overflow-wrap: break-word !important; vertical-align: bottom; height: auto !important; visibility: visible !important; width: 22px !important; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/1766474189812773364.gif" width="auto" data-ratio="0.45454545454545453" data-w="22" /></span><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br /></span></p></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; letter-spacing: 0.578px; font-size: 16px; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 2px; font-size: 12px;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">本文整理自雁江区人民医院</span></span></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 2px; font-size: 12px;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">部分图文据网络</span></span></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 2px; font-size: 12px;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; overflow-wrap: break-word !important; vertical-align: text-bottom; height: auto !important; display: inline-block; width: 20px !important; visibility: visible !important; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/17664741911173125249.png" data-ratio="1" data-w="64" /><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; overflow-wrap: break-word !important; vertical-align: text-bottom; height: auto !important; display: inline-block; width: 20px !important; visibility: visible !important; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/17664741924816461727.png" data-ratio="1" data-w="64" /><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; overflow-wrap: break-word !important; vertical-align: text-bottom; height: auto !important; display: inline-block; width: 20px !important; visibility: visible !important; box-sizing: border-box;" src="https://pic.app.jiuquhe.com/20251223/17664741938064947313.png" data-ratio="1" data-w="64" /></span></span></section></section><p style="display: none;"> </p></section> <!----></div> 学到了新的知识点
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