春如夏花 发表于 2025-11-29 11:30

资阳近视防控直播回顾｜守护孩子 “视” 界，这些知识点家长必看！

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <section class="article135" data-role="outer"><section class="_135editor" data-tools="135编辑器" data-id="86005"><section class="135brush" style="overflow: auto; font-size: 15px; margin-bottom: 16px; line-height: 1.45; padding: 16px; border-radius: 3px; word-wrap: normal; color: #333333; box-sizing: border-box; background-color: #f7f7f7;" data-autoskip="1"><p style="line-height: 2em;"><span style="font-size: 15px; letter-spacing: 2px; font-family: 等线;">近日，由雁江区教育与体育局主办，雁江区科学技术协会协办，资阳近视防控中心承办的近视防控公益科普主题直播圆满落幕！直播中，我们为家长们深度解析了孩子近视的成因、危害及科学防控方法，错过直播的家长别担心，这份干货满满的总结请收好～</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112730_4_FqT42sI9ewul8eJiT21NUTP7ZGZw.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1000" height="562" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112730_4_FqT42sI9ewul8eJiT21NUTP7ZGZw.jpg?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112730_4_FqT42sI9ewul8eJiT21NUTP7ZGZw.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112730_4_FqT42sI9ewul8eJiT21NUTP7ZGZw.jpg?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p></section></section><section class="_135editor" data-role="paragraph"><p>&nbsp;</p><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="117010"><section class="" style="text-align: center; margin: 10px auto;"><section style="display: flex; justify-content: flex-start;"><section style="flex-shrink: 0; padding-top: 9px; box-sizing: border-box;"><section class="assistant" style="width: 8px; height: 8px; background-color: #c25252; border-radius: 50%; box-sizing: border-box;"></section></section><section><section class="135brush" style="font-size: 16px; letter-spacing: 1.5px; color: #615e5e; margin: 0 12px;" data-brushtype="text"><p><strong><span style=";font-size: 15px; font-family: 等线;"><span style="font-family: 等线;"><strong>触目惊心！青少年近视现状不容乐观</strong></span></span></strong></p></section></section></section></section></section></section><section class="_135editor" data-role="paragraph"><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 15px; letter-spacing: 2px; font-family: 等线;">我国近视发病率位居全球第一，近视眼人群已达 7 亿，儿童青少年近视发病率更是远超欧美国家。数据显示，我国青少年总体近视发病率为 52.7%，其中小学生近视率 35.6%，初中生 71.1%，高中生 80.5%，大学生更是高达 87.7%。现代生活中，孩子近距离用眼场景大幅增加，从网课、电子产品到各类室内兴趣班，户外时间被不断挤压，近视问题正低龄化蔓延。</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112744_4_FhKaQwd2ec_damqCqe86aun5z7yK.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1560" height="864" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112744_4_FhKaQwd2ec_damqCqe86aun5z7yK.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112744_4_FhKaQwd2ec_damqCqe86aun5z7yK.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112744_4_FhKaQwd2ec_damqCqe86aun5z7yK.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p></section><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="117010"><section class="" style="text-align: center; margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start;"><section style="flex-shrink: 0; padding-top: 9px; box-sizing: border-box;"><section class="assistant" style="width: 8px; height: 8px; background-color: #c25252; border-radius: 50%; box-sizing: border-box;"></section></section><section class=""><section class="135brush" style="font-size: 16px; letter-spacing: 1.5px; color: #615e5e; margin: 0 12px;" data-brushtype="text"><p><strong><span style=";font-size: 15px; font-family: 等线;"><span style="font-family: 等线;"><strong>近视的成因与危害，家长必须警惕</strong></span></span></strong></p></section></section></section></section></section><section class="_135editor" data-role="paragraph"><p style="margin-left: 10px; margin-right: 10px; line-height: 2em;"><span style="font-size: 15px; letter-spacing: 2px; font-family: 等线;">近视的发生并非偶然，而是遗传与环境因素共同作用的结果。如果父母双方均为高度近视，孩子近视概率大大提升；而近距离用眼过多、电子产品滥用、不良读写姿势、光照环境不佳等后天因素，更是成为孩子近视的 &ldquo;主要推手&rdquo;。</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112800_4_FvkA9myfAhcrz8IdtIHxPMZikKRx.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1554" height="861" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112800_4_FvkA9myfAhcrz8IdtIHxPMZikKRx.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112800_4_FvkA9myfAhcrz8IdtIHxPMZikKRx.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112800_4_FvkA9myfAhcrz8IdtIHxPMZikKRx.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p style="margin-left: 10px; margin-right: 10px; line-height: 2em;"><span style="color: #333333; font-size: 15px; letter-spacing: 2px; text-align: justify; caret-color: #ff0000; text-decoration-thickness: initial; display: inline !important; font-family: 等线;">更可怕的是，近视不只是&nbsp;&ldquo;看不清&rdquo; 这么简单。它不仅会影响孩子的日常生活、职业选择与自信心，高度近视还可能引发视网膜剥离、黄斑变性、青光眼等严重并发症，甚至导致失明。</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112903_4_Fp5cwGC0zopdJ_BMT6gKp62e-6FD.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1562" height="856" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112903_4_Fp5cwGC0zopdJ_BMT6gKp62e-6FD.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112903_4_Fp5cwGC0zopdJ_BMT6gKp62e-6FD.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112903_4_Fp5cwGC0zopdJ_BMT6gKp62e-6FD.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><section class="_135editor" data-tools="135编辑器" data-id="165372"><section class="" style="margin: 10px auto; display: flex; flex-direction: column;"><section style="display: flex; justify-content: flex-start; z-index: 4;"><section style="margin-bottom: -25px;"><section class="" style="background-color: #2f78cd; padding: 7px 16px; box-sizing: border-box;"><section style="font-size: 16px; color: #ffffff; text-align: center;"><p><span style="letter-spacing: 2px;"><strong><span style="font-size: 15px; font-family: 等线;"><strong>五花八门的防控方法，哪些才有效？</strong></span></strong></span></p></section></section><section style="width: 13px; margin-left: 32%; box-sizing: border-box;"></section></section></section><section class="" style="border: 1px dashed #ff969c; padding: 35px 15px 15px; margin: 0px 10px; box-sizing: border-box;"><section class="" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #0c0c0c; background: transparent;"><p style="margin-bottom: 10px; display: block;"><span style="font-size: 15px; background-color: transparent; caret-color: red; font-family: 等线;">直播中，我们为家长梳理了科学有效的近视防控手段，核心可分为这几大类：</span></p><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px;">1.用眼行为干预：</span></strong><span style="letter-spacing: 2px;">保证充足睡眠（学龄前 11 小时、小学 10 小时、初中 9 小时、高中 8 小时），每天户外时间不少于 2 小时；养成 &ldquo;一拳一尺一寸&rdquo; 的读写姿势，遵循 &ldquo;20-20-20&rdquo; 护眼法则；严控电子产品使用，3 岁前禁止接触，3-6 岁每天不超半小时，6-12 岁不超 1 小时。</span></p><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px;">2.光环境改善：</span></strong><span style="letter-spacing: 2px;">学习区域配备&ge;500lx 的护眼台灯或大路灯，选择无频闪、低蓝光、光谱连续的照明产品，避免关灯玩手机等高对比度用眼环境。</span></p><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px;">3.医学矫正控制：</span></strong><span style="letter-spacing: 2px;">近视前期可通过低浓度阿托品、远像光屏等干预；近视期可在医生指导下佩戴 OK 镜、离焦框架眼镜等，利用周边离焦原理减缓眼轴增长。</span></p><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px;">4.视功能检查与训练：</span></strong><span style="letter-spacing: 2px;">定期做视功能检查，针对调节不足、融像异常等问题，通过翻转拍、聚散球、VR 训练等方式改善，12 岁前干预效果更佳。</span></p><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px;">5.营养与辅助：</span></strong><span style="letter-spacing: 2px;">少吃甜食，多补充叶黄素、&omega;-3 脂肪酸、维生素 A/C/E 及钙、铬等营养素；配合眼贴、眼保健操缓解视疲劳。</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112821_4_FvvcrboMISbIu7H56Ee1zyEtxHq8.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1571" height="858" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112821_4_FvvcrboMISbIu7H56Ee1zyEtxHq8.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112821_4_FvvcrboMISbIu7H56Ee1zyEtxHq8.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112821_4_FvvcrboMISbIu7H56Ee1zyEtxHq8.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p></section></section></section></section><p style="margin-left: 10px; margin-right: 10px; line-height: 2em;">&nbsp;</p><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="117010"><section class="" style="text-align: center; margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start;"><section style="flex-shrink: 0; padding-top: 9px; box-sizing: border-box;"><section class="assistant" style="width: 8px; height: 8px; background-color: #c25252; border-radius: 50%; box-sizing: border-box;"></section></section><section><section class="135brush" style="font-size: 16px; letter-spacing: 1.5px; color: #615e5e; margin: 0 12px;" data-brushtype="text"><p><strong><span style="font-size: 15px; font-family: 等线;"><strong>家长日常怎么做？这些细节别忽视</strong></span></strong></p></section></section></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 15px; letter-spacing: 2px; font-family: 等线;">家长要时刻留意孩子的近视信号，比如眯眼、揉眼、歪头看东西、频繁眨眼等，出现这些情况需及时关注。同时，每半年带孩子做一次视力检查，建立电子视力档案，早发现、早干预是防控近视的关键！</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 15px; letter-spacing: 2px; font-family: 等线;">此外，还要避开这些防控误区：近视不可逆，无法 &ldquo;治愈&rdquo;；戴眼镜不会让度数加深，欠矫反而有害；散瞳验光对孩子眼睛无害，是获取准确度数的必要手段；看绿色、吃猪肝枸杞也不能治疗近视哦。</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112935_4_Flml6OXmHRsNsXc_bb9dpIpiTbGj.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1528" height="842" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112935_4_Flml6OXmHRsNsXc_bb9dpIpiTbGj.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112935_4_Flml6OXmHRsNsXc_bb9dpIpiTbGj.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112935_4_Flml6OXmHRsNsXc_bb9dpIpiTbGj.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><section class="_135editor" data-tools="135编辑器" data-id="131861"><section style="text-align: left; margin: 10px auto;"><section style="display: inline-block; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg);"><section class="" style="background-color: #0e73dc; padding: 6px 15px; margin-right: 10px; box-sizing: border-box;"><section class="" style="font-size: 16px; letter-spacing: 1.5px; color: #fff;"><p><strong><span style=";font-size: 15px; font-family: 等线;"><span style="font-family: 等线;"><strong>守护孩子光明未来，我们一起行动！</strong></span></span></strong></p></section></section></section><section style="display: flex; margin-top: -15px;"><section style="display: flex; margin: 30px 10px -15px 10px;"><section class="assistant" style="width: 1px; height: 100%; background-color: #0e73dc; overflow: hidden; box-sizing: border-box;"></section></section><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><section class="" style="background-color: #f8f7fe; padding: 15px 25px 35px 20px; box-sizing: border-box;"><section class="box-edit" style="display: flex; justify-content: flex-start; align-items: flex-start; margin-top: 20px;"><section class="assistant" style="width: 9px; height: 9px; background-color: #99dcf1; border-radius: 50%; flex-shrink: 0; margin: 8px -12px 0px 0px; overflow: hidden; box-sizing: border-box;"></section><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333; background: transparent;"><section class="135brush" data-autoskip="1"><p><span style=";font-size: 15px; font-family: 等线;"><span style="font-family: 等线;">资阳近视防控中心始终致力于儿童青少年近视防控工作，为孩子提供专业的视力检查、视功能训练、医学矫正等一站式服务。如果您想了解更多孩子近视防控的个性化方案，或是有视力相关问题想要咨询，欢迎添加我们的客服微信，让专业团队为孩子的</span> <span style="font-family: 等线;">&ldquo;视&rdquo; 界保驾护航～</span></span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112944_4_FpEnKW7munrXoHfdy7bIMXp8CjFa.png" alt="" width="282" height="267" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112944_4_FpEnKW7munrXoHfdy7bIMXp8CjFa.png?imageView2/2/w/1080" data-qf-origin="backend/20251129112944_4_FpEnKW7munrXoHfdy7bIMXp8CjFa.png" data-qf-thumb-origin="backend/20251129112944_4_FpEnKW7munrXoHfdy7bIMXp8CjFa.png?imageView2/2/w/1080" /></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/backend/20251129112953_4_FoUdXg0pqpAykYg2JBVhUo731Vfu.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="1554" height="840" data-qf-thumb="https://pic.app.jiuquhe.com/backend/20251129112953_4_FoUdXg0pqpAykYg2JBVhUo731Vfu.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-origin="backend/20251129112953_4_FoUdXg0pqpAykYg2JBVhUo731Vfu.png?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" data-qf-thumb-origin="backend/20251129112953_4_FoUdXg0pqpAykYg2JBVhUo731Vfu.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p></section></section></section></section></section></section></section></section><p>&nbsp;</p></section></section>    <!----></div>            

1187985688 发表于 2025-11-29 13:42

很有必要的科普哦

芭比Q 发表于 2025-11-29 18:34

这些直播太好了

如约而至 发表于 2025-11-30 16:26

现在的娃娃近视眼的多哦

大头哥 发表于 2025-12-1 14:00

感谢分享
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查看完整版本: 资阳近视防控直播回顾｜守护孩子 “视” 界，这些知识点家长必看！