出伏高温持续！温差拉大，这五件事不宜做
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="padding: 10px; background-size: auto; background-repeat: repeat; background-position: center center; box-sizing: border-box; background-image: url('https://pic.app.jiuquhe.com/FmZQH37Y_IT1fmdRdJ48HmyeSmmd');"><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; text-align: center; line-height: 0; visibility: visible; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; overflow-wrap: break-word !important; height: 0px;"></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; clear: both; min-height: 1em; white-space: normal; visibility: visible;"> </p><p> </p><p style="text-align: center;">在经历30天的三伏天后</p><p style="text-align: center; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.5em;"><span style="color: #07154f; box-sizing: border-box;"><strong>（8月19日）终于出伏啦！</strong></span></p><p style="text-align: center;">虽说最热的三伏天结束了</p><p style="text-align: center;">但别高兴得太早</p><p style="text-align: center;">从出伏到秋分的这段时间</p><p style="text-align: center;">仍然暗藏“凶险”</p><p> </p><p>“秋老虎”发威、早晚温差逐渐加大，在这种忽冷忽热的刺激下，不仅容易出现<span style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>感冒和口干舌燥、咽喉肿痛</strong></span>等呼吸系统症状，还可能诱发<span style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>脑梗、心梗等心脑血管疾病</strong></span>。因此，出伏后这段时间的养生保健至关重要。</p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p></section><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px; box-sizing: border-box; border: 0px solid #6899fd;"><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #f1f6ff; padding: 7px 13px; min-width: 5%; max-width: 100%; height: auto; margin: 0px; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">“秋老虎”发威</strong></p><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">防暑还是第一位</strong></p></section></section></section><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: 50%; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box; max-width: 50% !important;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="background-color: #07154f; height: 2px; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: top; width: 50%; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box; max-width: 50% !important;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="background-color: #07154f; height: 2px; box-sizing: border-box;"></section></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">受强盛的副热带高压影响，未来10天江南、江淮、江汉、黄淮等地仍将十分暖热，<span style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>陕西关中、黄淮到江南将出现范围广、时间长的高温天气过程</strong></span>，西安、合肥、武汉、南京、上海、杭州、长沙、南昌、重庆等地，未来一段时间的高温都将相当频繁。</p><p> </p><p>四川盆地和浙江部分地区最高气温可达40℃以上，重庆未来三天的最高气温也将维持在39℃左右。</p><p> </p><p>不但气温高，体感还会十分闷热，黄淮到长江流域多地午后时段体感温度可达40℃以上，<span style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>四川盆地、湖北、河南、浙江等地部分地区的体感温度更是达到45℃左右</strong></span>。</p><p> </p><section style="text-align: center;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/FgUDMT8OoSTUvYtRN7DRMfHO6ZIF" /></section><p> </p><p>中央气象台发文称，副热带高压犹如一口锅，锅里“蒸煮”，锅外“电闪雷鸣”。</p><p> </p><section style="text-align: center;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/Fl8HfwNUjFl_NLBrS1sbE-asAKzl" /></section><p> </p><p>面对如此长时间的高温，一定要警惕中暑。避免在高温时段外出，做好防暑降温措施。</p><p> </p><section style="display: flex; width: 100%; flex-flow: column nowrap; max-width: 100% !important; box-sizing: border-box;"><section style="z-index: 1; box-sizing: border-box;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px -20px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; background-color: #ffffff; padding: 0px 13px; box-sizing: border-box;"><section style="display: flex; width: 100%; flex-flow: column nowrap; max-width: 100% !important; box-sizing: border-box;"><section style="z-index: 1; box-sizing: border-box;"><section style="margin: 2px 0px -2px; box-sizing: border-box;"><section style="color: #37559b; padding: 0px 11px; box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><span style="box-sizing: border-box;"><strong style="box-sizing: border-box;">中暑了怎么办</strong></span></p></section></section></section></section><section style="margin: -10px 0px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 100%; height: 10px; vertical-align: top; overflow: hidden; background-image: linear-gradient(90deg, rgba(48, 97, 207, 0.31) 0%, rgba(212, 165, 206, 0.47) 100%); border-radius: 36px; max-width: 100% !important; box-sizing: border-box;"><section style="margin: 0px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p></section></section></section></section></section></section></section></section><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin: 0px 0px 10px; width: 100%; align-self: flex-start; padding: 3px; max-width: 100% !important; box-sizing: border-box; border: 1px solid #37559b;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; width: 100%; max-width: 100% !important; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-image: linear-gradient(0deg, rgba(48, 97, 207, 0.16) 0%, rgba(212, 165, 206, 0) 100%); padding: 21px; margin: 0px; max-width: 100% !important; box-sizing: border-box;"><section style="margin: 0px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="background-color: rgba(0, 0, 0, 0); box-sizing: border-box;">如果出现头晕、乏力、体温升高、心悸等中暑症状，紧急处理需遵循<strong><span style="color: #07154f;">脱离高温环境、快速降温、补充水分、及时就医</span></strong>四个关键步骤。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="background-color: rgba(0, 0, 0, 0); box-sizing: border-box;">若出现意识模糊、抽搐或体温持续高于40℃等严重症状，应立即拨打急救电话。</span></p></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px; box-sizing: border-box; border: 0px solid #6899fd;"><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #f1f6ff; padding: 7px 13px; min-width: 5%; max-width: 100%; height: auto; margin: 0px; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">昼夜温差增大</strong></p><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">警惕脑梗、<strong style="box-sizing: border-box;">心梗</strong></strong></p></section></section></section><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: 50%; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box; max-width: 50% !important;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="background-color: #07154f; height: 2px; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: top; width: 50%; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box; max-width: 50% !important;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="background-color: #07154f; height: 2px; box-sizing: border-box;"></section></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p>出伏之后，夏季开始向秋季过渡。气候逐渐干燥，气温波动较大，昼夜温差加大，容易引发肠胃炎、感冒、心脑血管疾病等。</p><p> </p><p>对人体来说，气温忽冷忽热的刺激会导致血管收缩紧张，血压波动较大，因此，这段时间<span style="clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>是</strong></span><span style="clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">脑梗、</span><span style="clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>心梗发作的危险期</strong></span>。</p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 0px 0px 9px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; display: inline-block; width: auto; vertical-align: top; border-left: 5px solid #07154f; border-bottom-left-radius: 0px; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="-webkit-tap-highlight-color: transparent; margin: 2px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #07154f; text-align: justify;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; clear: both; min-height: 1em; white-space: normal;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">识别脑梗</span></strong></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-align: unset; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; clear: both; min-height: 1em;"> </p><p>脑梗通常都是突然发生的，<span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>短暂无力、口齿不清</strong></span>可能是前兆，可以通过“120”口诀快速判断。</p></section><p> </p><section style="text-align: center;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/FmwKGwvYFEgHIaz9jXTCQNgBpldS" /></section><section><span style="font-size: 14px; color: #888888; box-sizing: border-box;">图源：科普中国</span></section><section><span style="font-size: 14px; color: #888888; box-sizing: border-box;"> </span></section><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 0px 0px 9px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; display: inline-block; width: auto; vertical-align: top; border-left: 5px solid #07154f; border-bottom-left-radius: 0px; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="-webkit-tap-highlight-color: transparent; margin: 2px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #07154f; text-align: justify;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; clear: both; min-height: 1em; white-space: normal;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">发生心梗怎么办</span></strong></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-align: unset; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; clear: both; min-height: 1em;"> </p><p>急性心肌梗死的典型症状是<span style="clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>胸口突然剧烈疼痛、胸闷、呼吸困难、大汗淋漓、头晕乏力</strong></span>。</p><p> </p><p>这个时候，<span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>不要咳嗽、猛拍胸口、吃东西喝水、随意走动或自己开车去医院</strong></span>。以上这些行为不仅不能缓解症状，还可能增加心脏的耗氧量。</p><p> </p><section style="text-align: center;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/Ft-1ncc1d_FFZM5ryd-Ew-ulIjEO" /></section><section><span style="font-size: 14px; color: #888888; box-sizing: border-box;">图源：视觉中国</span></section><p> </p><p>正确的做法是：</p><p> </p><section><ul class="list-paddingleft-2" style="list-style-type: disc; margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>立即拨打120</strong></span>，说清楚您所在的地点、出现的症状、发病的时间。</p></li><li><p>打开房门，便于急救人员第一时间进入。</p></li><li><p><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>就地躺下或坐好休息</strong></span>，保持安静，避免加重心脏负担。</p></li><li><p>深呼吸、放松身体、稳定情绪，<span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>避免紧张和过度换气</strong></span>，安静等待救援。</p></li></ul></section><p> </p></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px; box-sizing: border-box; border: 0px solid #6899fd;"><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #f1f6ff; padding: 7px 13px; min-width: 5%; max-width: 100%; height: auto; margin: 0px; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">出伏牢记“五不做”</strong></p></section></section></section><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: 50%; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box; max-width: 50% !important;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="background-color: #07154f; height: 2px; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: top; width: 50%; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box; max-width: 50% !important;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="background-color: #07154f; height: 2px; box-sizing: border-box;"></section></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">出伏后，有些生活习惯也要随之改变，以下这五点需注意：</p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section><ul class="list-paddingleft-2" style="list-style-type: square; margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p style="text-align: unset; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>不要太早晨练</strong></span></p></li></ul></section><p>出伏后温差逐渐加大，若四五点钟就外出晨练，容易受寒冷的刺激，让早晨本已较高的血压上升更快，增加脑血管发生意外的风险。</p><p> </p><section><ul class="list-paddingleft-2" style="list-style-type: square; margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p style="text-align: unset; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>不要喝水太少</strong></span></p></li></ul></section><p><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>每天喝水2000-2500毫升</strong></span>，早晨起床后可以喝1杯（200～400毫升）温开水，半夜醒来也可适量补水，降低血液黏稠度，预防血栓形成。</p><p> </p><section><ul class="list-paddingleft-2" style="list-style-type: square; margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p style="text-align: unset; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>不要过度贪凉</strong></span></p></li></ul></section><p>出伏后，早晚比较凉快，应注意保暖，及时增添衣服。秋凉的刺激会促使血管急剧收缩，容易诱发心脑血管疾病。</p><p> </p><section><ul class="list-paddingleft-2" style="list-style-type: square; margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p style="text-align: unset; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>不要整夜开空调</strong></span></p></li></ul></section><p>出伏后不要整晚开着空调，可以设置定时功能，<span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>避免受凉引起感冒、腹泻、颈肩腰腿痛、关节疼痛等症状</strong></span>。</p><p> </p><ul class="list-paddingleft-2" style="margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p style="text-align: unset; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; color: #3e3e3e; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>不要睡得太晚</strong></span></p></li></ul><p>出伏以后就到了“秋乏”的时候。此时<span style="text-decoration-thickness: initial; clear: both; min-height: 1em; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-size: 17px; letter-spacing: 1px; line-height: 1.75; font-style: normal; text-align: justify; color: #07154f; box-sizing: border-box; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong>应早睡早起，相比夏季要增加1个小时左右的睡眠</strong></span>，或者通过午睡的形式增加睡眠。</p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="text-align: center;"><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 100%; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.jiuquhe.com/FpvYXrcYBG285rt8K-PfgZ64lL4T" /></section><section><span style="font-size: 14px; color: #888888; box-sizing: border-box;">图源：健康时报</span></section><section><p> </p></section><section><p> </p></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; font-size: 17px; line-height: 2;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; line-height: 2;"><span style="color: #3e3e3e; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">国家应急广播提醒 </span></span></p><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-style: normal; font-weight: 400; color: #3e3e3e; font-size: 17px; clear: both; min-height: 1em; text-align: center; line-height: 2; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong><span style="color: #07154f;">出伏不等于暑热结束</span></strong></span></p><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-style: normal; font-weight: 400; color: #3e3e3e; font-size: 17px; clear: both; min-height: 1em; text-align: center; line-height: 2; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong><span style="color: #07154f;">高温天气需做好防暑降温</span></strong></span></p><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-style: normal; font-weight: 400; color: #3e3e3e; font-size: 17px; clear: both; min-height: 1em; text-align: center; line-height: 2; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong><span style="color: #07154f;">气温波动较大时 警惕心脑血管疾病</span></strong></span></p><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-style: normal; font-weight: 400; color: #3e3e3e; font-size: 17px; clear: both; min-height: 1em; text-align: center; line-height: 2; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong><span style="color: #07154f;">若出现头晕、胸闷、胸口疼痛等症状</span></strong></span></p><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; font-style: normal; font-weight: 400; color: #3e3e3e; font-size: 17px; clear: both; min-height: 1em; text-align: center; line-height: 2; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><strong><span style="color: #07154f;">建议及时就医</span></strong></span></p><p style="text-align: center; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; line-height: 2;"> </p><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-size: 17px; text-align: justify; caret-color: rgba(0, 0, 0, 0); background-color: #ffffff;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 12px; color: #888888;">来源：国家应急广播</span></span></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-size: 17px; text-align: justify; caret-color: rgba(0, 0, 0, 0); background-color: #ffffff; font-family: -apple-system, system-ui, Arial, sans-serif;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="font-size: 12px;">声明 | 本文消息、图片来源网络，仅作健康科普，如有侵权请联系删除</span></span></p></section></section></section></section></section><p style="display: none;"> </p> <!----></div>
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