【心理科普】中高考前后考生和家长心理调适小技巧
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="font-size: 16px; font-family: Optima-Regular,PingFangTC-Light,微软雅黑;"><section><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; align-items: flex-end;"><section style="flex-shrink: 0; margin-right: -4px;"><section style="width: 35px;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FvBNDR_x2UN9K5EWKMDNZM0ULTac" /></section></section><section><section style="padding-right: 14px; padding-left: 14px;"><section style="color: #785343; text-align: center;"><p><span style="font-size: 14px; font-family: 宋体;">中高考前后考生和家长心理调适小技巧</span></p></section></section><section style="width: 135px; margin-top: 6px; margin-bottom: -3px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FjgQw_X4ue6sPJQq8edX2WUgsd75" /></section></section></section></section></section><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">随着中、高考的临近，许多学子和家长都面临着前所未有的压力与焦虑。学会如何有效缓解考前焦虑，让考生考出理想成绩。资阳市第四人民医院临床心理科专家来支招啦~</p><section><section style="margin: 10px auto;"><section style="border-radius: 15px; background-color: #c5937e; padding: 10px; margin-left: 20px;"><section style="background-color: #ffffff; padding: 3px; border-radius: 10px;"><section style="width: 100%; border-radius: 10px; overflow: hidden;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FgzHt51S1tMPkp4Tt5UPq8BaKuEj" /></section></section></section><section style="display: flex; align-items: flex-end; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><section style="flex-shrink: 0; margin-right: -5px;"><section style="width: 40px; margin-top: -45px;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FvBNDR_x2UN9K5EWKMDNZM0ULTac" /></section></section><section style="width: 100%; margin-bottom: -8px;"></section></section></section></section><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">当考试的钟声即将敲响，你是否感受到了前所未有的压力与焦虑？别担心，作为临床心理科专业人员，深知在备考过程中所面临的挑战。今天，将分享一系列考前心理调适的秘诀，帮助你和家人调整心态，迎接挑战，让自信与从容成为你考场上的最佳伙伴。</p><section><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; flex-direction: column;"><section style="width: 90px; margin-left: auto; margin-right: -14px; margin-bottom: -33px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FstfRsygWAKUfSwlxMJ6fvMfwtud" /></section><section style="display: flex; z-index: 4;"><section style="flex-shrink: 0; display: flex; align-items: center; margin-right: -20px;"><section style="border-radius: 100%; background-color: #dd6262; padding: 3px;"><section style="letter-spacing: 1.5px; color: #ffffff; width: 44px; height: 44px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 1px solid #ffffff;"><strong>0</strong><strong>1</strong></section></section><section style="display: flex; align-items: center; z-index: 2;"><section style="width: 25px; height: 1px; border-top: 1px solid #dd6262; z-index: 3;"></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 10px; height: 10px; border-radius: 100%; background-color: #ffffff;"></section></section></section></section><section><section style="padding: 12px 40px; background-color: #fdebd4; border: 1px solid #bfa490;"><section style="color: #785343; text-align: center;"><strong>考生自助：分阶段心理调适方法</strong></section></section></section></section></section></section></section><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px;"><strong><span style="caret-color: red;">1. 考前阶段：缓解焦虑，科学准备</span></strong></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">接纳情绪，合理归因</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">焦虑源于对未知结果的担忧，属于正常“适应障碍”而非疾病。可通过书写“心理预案”：列出担忧（如“考场上忘题”），并逐条写出应对措施（如“深呼吸1分钟，跳过难题先做易题”）。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">调整生物钟与学习节奏</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">考前一周采用“一长两短睡眠法”：晚10点至早6点长睡眠 + 午间/傍晚两次15分钟短休，使大脑兴奋期与考试时间同步。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">复习策略：专注优势学科确保稳定发挥，薄弱点仅做基础巩固；用“费曼学习法”口头复述知识点，提升记忆效率。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">身体减压训练</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">每日进行深呼吸练习（吸气4秒→屏息7秒→呼气8秒）或想象放松（闭眼构想海滩、森林等场景）。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">保持适度运动：如慢跑+快走交替90分钟，每周4次，促进多巴胺分泌。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px;"><strong>2. 考试当天：应对突发情绪波动</strong></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">入场静心技巧：</span>闭眼静坐调息5分钟，收腹挺胸，缓慢看左右肘部，改善脑部供氧。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">答题中情绪失控时：</span><span style="caret-color: red;">遇难题恐慌→暂停10秒，默念“人冷静时判断更准”，暂跳题并标注。</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">愤怒或沮丧→用“自我催眠法”暗示“我的目标是正常发挥，而非满分”。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px;"><strong>3. 考后阶段：化解成绩等待期的压力</strong></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">避免灾难化联想：</span>预估成绩时提醒自己“未公布结果前的担忧都是想象”。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">充实生活安排：</span>重拾爱好、研究志愿填报、参与家庭活动（如散步、下棋），避免因空虚放大焦虑。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">成绩不如意时：</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">调整认知：“高考非人生终点”，可通过考研、职业培训等多元路径实现目标。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">理性决策：</span>列出复读/升学选项的利弊，结合老师建议选择，减少纠结。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; flex-direction: column;"><section style="width: 90px; margin-left: auto; margin-right: -14px; margin-bottom: -33px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FstfRsygWAKUfSwlxMJ6fvMfwtud" /></section><section style="display: flex; z-index: 4;"><section style="flex-shrink: 0; display: flex; align-items: center; margin-right: -20px;"><section style="border-radius: 100%; background-color: #dd6262; padding: 3px;"><section style="letter-spacing: 1.5px; color: #ffffff; width: 44px; height: 44px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 1px solid #ffffff;"><strong>0</strong><strong>2</strong></section></section><section style="display: flex; align-items: center; z-index: 2;"><section style="width: 25px; height: 1px; border-top: 1px solid #dd6262; z-index: 3;"></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 10px; height: 10px; border-radius: 100%; background-color: #ffffff;"></section></section></section></section><section><section style="padding: 12px 40px; background-color: #fdebd4; border: 1px solid #bfa490;"><section style="color: #785343; text-align: center;"><strong>家长支持：做孩子的“情绪稳定器”</strong></section></section></section></section></section></section></section><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px;"><strong>1. 情绪管理：避免“三过”陷阱</strong></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">过度保护：勿过度关怀（如频繁送餐、熬夜陪伴），保持日常起居节奏。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">过度控制：不干涉学习计划，把主动权交给孩子和学校教师。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">过高期待：用“期待正常发挥”替代“必须考名校”，减轻孩子心理负担。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px;"><strong>2. 有效沟通策略</strong></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">考前：多倾听少说教，禁用“不要紧张”“复习得怎样了”等增压语句；用开放提问：“你希望我们怎么帮你？”。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">考后：成绩公布前不主动提考试；若孩子沮丧，先共情（“我知道你很难过”）再引导分析出路。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px;"><strong>3. 后勤保障要点</strong></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">饮食清淡如常，避免突击进补；忌冷饮、油炸食品，可适当补铁（如猪肝、黑木耳）。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">观察“求救信号”：若孩子连续2周失眠、体重骤变或反复说“活着没意思”，立即寻求专业帮助。</p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: flex-start;"><section style="display: flex; flex-direction: column;"><section style="width: 90px; margin-left: auto; margin-right: -14px; margin-bottom: -33px;"><img style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FstfRsygWAKUfSwlxMJ6fvMfwtud" /></section><section style="display: flex; z-index: 4;"><section style="flex-shrink: 0; display: flex; align-items: center; margin-right: -20px;"><section style="border-radius: 100%; background-color: #dd6262; padding: 3px;"><section style="letter-spacing: 1.5px; color: #ffffff; width: 44px; height: 44px; border-radius: 100%; display: flex; justify-content: center; align-items: center; border: 1px solid #ffffff;"><strong>0</strong><strong>3</strong></section></section><section style="display: flex; align-items: center; z-index: 2;"><section style="width: 25px; height: 1px; border-top: 1px solid #dd6262; z-index: 3;"></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 10px; height: 10px; border-radius: 100%; background-color: #ffffff;"></section></section></section></section><section><section style="padding: 12px 40px; background-color: #fdebd4; border: 1px solid #bfa490;"><section style="color: #785343; text-align: center;"><strong>关键总结</strong></section></section></section></section></section></section></section><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">考生：接纳焦虑→调整节奏→专注当下→考后向前看。</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"><span style="color: #e62727;">家长：稳定自身情绪→撤出控制→倾听需求→观察预警信号。</span></p><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;"> </p><section><section style="margin: 10px auto;"><section style="border-radius: 15px; background-color: #c5937e; padding: 10px; margin-left: 20px;"><section style="background-color: #ffffff; padding: 3px; border-radius: 10px;"><section style="width: 100%; border-radius: 10px; overflow: hidden;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FpB12VWBiIik3U9ehkosALYAUAo0" /></section></section></section><section style="display: flex; align-items: flex-end; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><section style="flex-shrink: 0; margin-right: -5px;"><section style="width: 40px; margin-top: -45px;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline;" src="https://pic.app.jiuquhe.com/FvBNDR_x2UN9K5EWKMDNZM0ULTac" /></section></section><section style="width: 100%; margin-bottom: -8px;"></section></section></section></section><p style="text-align: justify; margin: 4px 10px; line-height: 1.75em; color: #333333; text-shadow: none; letter-spacing: 1.5px; font-size: 14px;">中考、高考检验的不只是知识储备，更是心理韧性。无论是考生、家长，都需要记住：中考或是高考只是人生很重要的站点，而非终点。每个孩子都有自己的成长节奏，保持稳定心态和科学方法，终能平稳渡过这一重要阶段。</p></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: 0px; outline: 0px; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; font-size: 16px; background-color: #ffffff; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; padding: 10px; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px; background-image: url('https://pic.app.jiuquhe.com/FhrRNxcTwELYiR533AuzNWvMGtJm'); background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; background-size: 100%; background-position: right top; transform: rotate(0deg);"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; outline: 0px; vertical-align: inherit; letter-spacing: 0.578px; font-size: var(--articleFontsize); opacity: 0; width: 578px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/FjiWJpRtpkCHfRXn1ODsnRQ2ntfx" alt="图片" /></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: 0px; outline: 0px; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; letter-spacing: 0.578px; font-size: 16px; background-color: #ffffff;"><section style="-webkit-tap-highlight-color: transparent; margin-top: -15px; padding: 1.5em 1em 1em; outline: 0px; letter-spacing: 0.578px; box-shadow: #f7bac3 0px 2px 5px; background: #fefefe; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px; border-left: 2px solid #d81e06;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; padding-top: 1em; outline: 0px; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin-top: 6px; margin-left: -10px; outline: 0px; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; outline: 0px; vertical-align: inherit; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/FhvTJ2VWy9sPYruWIKgxCMP2sBvj" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin-left: 20px; outline: 0px; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: center; font-size: 32px; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.578px; line-height: 1.59em;">医 院 位 置</strong></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; padding-top: 1em; outline: 0px; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin-top: 6px; margin-left: -10px; outline: 0px; width: 25px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; outline: 0px; vertical-align: inherit; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/FhvTJ2VWy9sPYruWIKgxCMP2sBvj" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; margin-left: 20px; outline: 0px; flex: 1 1 0%;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.578px; line-height: 1.5em;">资阳市第四人民医院新区</strong></p><p style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px;">（医养结合院区）</strong></p><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"></section><p style="-webkit-tap-highlight-color: transparent; outline: 0px;"><span style="-webkit-tap-highlight-color: transparent; outline: 0px; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.578px; line-height: 1.56em;">公共交通：可乘坐7路公交车，“市第四人民医院”公交站。</strong></span></p><p style="-webkit-tap-highlight-color: transparent; outline: 0px;"> </p></section></section></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; padding-top: 1em; outline: 0px; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin-top: 6px; margin-left: -10px; outline: 0px; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; outline: 0px; vertical-align: inherit; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/FhvTJ2VWy9sPYruWIKgxCMP2sBvj" alt="图片" /></strong></section><section style="-webkit-tap-highlight-color: transparent; margin-left: 20px; outline: 0px; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #d81e06;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px; cursor: text; caret-color: #ff0000; max-inline-size: 100%;">资阳市第四人民医院老区</section><p style="-webkit-tap-highlight-color: transparent; outline: 0px; cursor: text; caret-color: #ff0000; max-inline-size: 100%;">（心身健康院区）</p><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"></section><p style="-webkit-tap-highlight-color: transparent; outline: 0px; cursor: text; caret-color: #ff0000; max-inline-size: 100%;"> </p></section><p style="-webkit-tap-highlight-color: transparent; outline: 0px;"><span style="-webkit-tap-highlight-color: transparent; outline: 0px; color: #d82821;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px;">公共交通：可乘坐10路、14路、5路、6路公交车，“静苑小区”公交站。</strong></span></p><section style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #333333;"></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"><section style="-webkit-tap-highlight-color: transparent; padding-top: 1em; outline: 0px; display: flex; justify-content: flex-start; align-items: flex-start;"><section style="-webkit-tap-highlight-color: transparent; margin-top: 6px; margin-left: -10px; outline: 0px; width: 25px;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; outline: 0px; vertical-align: inherit; display: block; width: 25px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/FhvTJ2VWy9sPYruWIKgxCMP2sBvj" alt="图片" /></strong></section><section style="-webkit-tap-highlight-color: transparent; margin-left: 20px; outline: 0px; flex: 1 1 0%;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px;">资阳市第四人民医院</strong></section><p style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #d81e06;"><strong style="-webkit-tap-highlight-color: transparent; outline: 0px;">（精神专科院区）</strong></p><section style="-webkit-tap-highlight-color: transparent; outline: 0px;"></section><p style="-webkit-tap-highlight-color: transparent; outline: 0px; text-align: left; color: #d81e06;"> </p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin-top: 6px; margin-left: -8px; outline: 0px; width: 15px;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; outline: 0px; vertical-align: inherit; display: block; width: 15px !important; visibility: visible !important;" src="https://pic.app.jiuquhe.com/Fj08MxsmFK-UTLwGkljkPM2G0W_n" alt="图片" /></section></section></section></section><p class="empty_paragraph" style="-webkit-tap-highlight-color: transparent; margin-bottom: 0px; outline: 0px; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; font-size: 16px; background-color: #ffffff; text-align: center;"> </p><section class="js_darkmode__19" style="-webkit-tap-highlight-color: transparent; margin-bottom: 5px; padding-right: 10px; padding-left: 10px; outline: 0px; letter-spacing: 0.544px; text-indent: 0em; white-space: normal; font-size: 16px; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></section><section class="js_darkmode__23" style="-webkit-tap-highlight-color: transparent; margin-bottom: 5px; padding-right: 10px; padding-left: 10px; outline: 0px; letter-spacing: 0.544px; text-indent: 0em; white-space: normal; font-size: 16px; background-color: #ffffff; color: #565656; text-align: left; line-height: normal; visibility: visible; vertical-align: inherit; caret-color: rgba(0, 0, 0, 0); widows: 1; text-size-adjust: inherit; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></section><p style="display: none;"> </p> <!----></div> 高考加油，金榜题名，前程似锦，未来可期。家政服务系列可以联系我们哦，同事也招聘员工。13882966815
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