“资小妹”课堂 你的早餐吃“合格”了吗？送你一份“满分早餐”
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="white-space: normal; max-width: 100%; letter-spacing: 0.544px; background-color: #ffffff; font-size: 16px; width: 677px; font-family: 微软雅黑; overflow-wrap: break-word !important; box-sizing: border-box !important; margin-bottom: 0px; border: 0px none initial;"></section><section style="margin-bottom: 0px;"><section><section><section style="text-align: center; margin-top: 8px; margin-bottom: 0px;"></section><section><section style="-webkit-tap-highlight-color: transparent; text-indent: 0em; background-color: #ffffff; letter-spacing: 0.578px; line-height: 2em;"><section style="-webkit-tap-highlight-color: transparent; text-indent: 0em; letter-spacing: 0.578px; line-height: 2em; margin-bottom: unset;"><section><section style="background-color: #c2e6eb; margin-bottom: unset;"><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; line-height: 1.75; margin-bottom: unset;"><section style="text-align: center; line-height: 2em;"><span style="color: #46a7ae; font-size: 17px; letter-spacing: normal;">一顿热气腾腾的早餐，</span></section><section style="text-align: center; line-height: 2em;"><span style="color: #46a7ae; font-size: 17px; letter-spacing: normal;">就是开启活力一天的 “密钥”。</span></section><section style="text-align: center; line-height: 2em;"><span style="color: #46a7ae; font-size: 17px; letter-spacing: normal;">可你有没有想过，</span></section><section style="text-align: center; line-height: 2em;"><span style="color: #46a7ae; font-size: 17px; letter-spacing: normal;">你每天吃的早餐“合格”吗？</span></section><section style="text-align: center; line-height: 2em;"><span style="font-size: 17px; letter-spacing: normal;"><strong><span style="font-size: 17px; color: #46a7ae;">看似简单的早餐选择，</span></strong></span></section><section style="text-align: center; line-height: 2em;"><span style="font-size: 17px; letter-spacing: normal;"><strong><span style="font-size: 17px; color: #46a7ae;">背后却藏着健康密码，</span></strong></span></section><section style="text-align: center; line-height: 2em;"><span style="font-size: 17px; letter-spacing: normal;"><strong><span style="letter-spacing: normal; font-size: 17px; color: #46a7ae;">关乎我们全天的精力状态与身体健康。</span></strong></span></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; text-align: center; margin: 15px 0% 10px;"><section style="display: inline-block; min-width: 10%; vertical-align: top; margin-bottom: unset;"><section style="justify-content: center; display: flex; flex-flow: row; width: 100%; border-width: 0px; border-radius: 13px 13px 0px 0px; border-style: none; border-color: rgba(0, 0, 0, 0); overflow: hidden; background-color: #46a7ae; align-self: flex-start; margin-bottom: unset;"><section style="margin: 5px 0%; width: 100%;"><section style="font-size: 17px; color: #ffffff; letter-spacing: 2px; padding-right: 20px; padding-left: 20px; width: 100%; margin-bottom: unset;"><p><strong>1.早餐“凑合吃”行不行？</strong></p></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; text-align: center; justify-content: center; display: flex; flex-flow: row; margin-bottom: unset;"><section style="display: inline-block; width: 95%; vertical-align: top; flex: 0 0 auto; height: auto; background-color: #ffffff; box-shadow: #46a7ae 1px 1px 5px; align-self: flex-start; margin-bottom: unset; border: 2px solid #46a7ae;"><section style="text-align: left; justify-content: flex-start; margin-right: 0%; margin-left: 0%; display: flex; flex-flow: row; margin-bottom: unset; transform: translate3d(-6px, 0px, 0px); -webkit-transform: translate3d(-6px, 0px, 0px); -moz-transform: translate3d(-6px, 0px, 0px); -ms-transform: translate3d(-6px, 0px, 0px); -o-transform: translate3d(-6px, 0px, 0px);"><section style="display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset; transform: rotateZ(323deg); -webkit-transform: rotateZ(323deg); -moz-transform: rotateZ(323deg); -ms-transform: rotateZ(323deg); -o-transform: rotateZ(323deg);"><section style="text-align: center; margin-bottom: unset;"><section style="display: inline-block; width: 38px; height: 12px; vertical-align: top; overflow: hidden; box-shadow: #000000 0px 0px 0px; background-color: rgba(70, 167, 174, 0.53); margin-bottom: unset;"></section></section></section></section></section><section style="margin-bottom: 8px;"><section style="margin: 5px 0%; justify-content: center; display: flex; flex-flow: row;"><section style="display: inline-block; width: 96%; flex: 0 0 auto; height: auto; vertical-align: top; align-self: flex-start; margin-bottom: unset;"><section style="line-height: 0; margin-top: -5px; margin-bottom: unset;"><section style="vertical-align: middle; display: inline-block; line-height: 0; width: 100%; height: auto; margin-bottom: unset;"><p><img class="rich_pages wxw-img" style="vertical-align: bottom; width: 100%;" src="https://pic.app.jiuquhe.com/FgCa6Cyd8W11fMbK3BomlB54yGOG" /></p></section></section><section style="text-align: justify; margin-bottom: unset;"><p> </p></section><section style="margin-right: 0%; margin-bottom: -6px; margin-left: 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; transform: translate3d(10px, 0px, 0px); -webkit-transform: translate3d(10px, 0px, 0px); -moz-transform: translate3d(10px, 0px, 0px); -ms-transform: translate3d(10px, 0px, 0px); -o-transform: translate3d(10px, 0px, 0px);"><section style="display: inline-block; width: 50%; vertical-align: top; border-top: 3px none #4e945f; border-top-left-radius: 0px; line-height: 1; border-bottom: 2px solid #46a7ae; border-bottom-right-radius: 0px; background-color: rgba(118, 178, 124, 0); align-self: flex-start; flex: 0 0 auto; margin-bottom: unset;"><section style="margin-right: 0%; margin-left: 0%; margin-bottom: unset;"><p> </p></section></section></section><section style="margin: -2px 0% -30px; text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(-10px, 0px, 0px); -webkit-transform: translate3d(-10px, 0px, 0px); -moz-transform: translate3d(-10px, 0px, 0px); -ms-transform: translate3d(-10px, 0px, 0px); -o-transform: translate3d(-10px, 0px, 0px);"><section style="display: inline-block; width: 50%; vertical-align: top; border-top: 2px solid #46a7ae; border-top-left-radius: 0px; line-height: 1; border-bottom: 0px none #4e945f; border-bottom-right-radius: 0px; background-color: rgba(118, 178, 124, 0); align-self: flex-start; flex: 0 0 auto; margin-bottom: unset;"><section style="margin-right: 0%; margin-left: 0%; margin-bottom: unset;"><p> </p></section></section></section></section></section></section><p> </p><section style="text-align: left; justify-content: flex-start; margin-right: 0%; margin-left: 0%; display: flex; flex-flow: row; margin-bottom: unset; transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -webkit-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -moz-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -ms-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -o-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg);"><section style="display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset; transform: rotateZ(323deg); -webkit-transform: rotateZ(323deg); -moz-transform: rotateZ(323deg); -ms-transform: rotateZ(323deg); -o-transform: rotateZ(323deg);"><section style="text-align: center; margin-bottom: unset;"><section style="display: inline-block; width: 38px; height: 12px; vertical-align: top; overflow: hidden; box-shadow: #000000 0px 0px 0px; background-color: rgba(70, 167, 174, 0.53); margin-bottom: unset;"></section></section></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; text-align: center; margin: 15px 0% 10px;"><section style="display: inline-block; min-width: 10%; vertical-align: top; margin-bottom: unset;"><section style="justify-content: center; display: flex; flex-flow: row; width: 100%; border-width: 0px; border-radius: 13px 13px 0px 0px; border-style: none; border-color: rgba(0, 0, 0, 0); overflow: hidden; background-color: #46a7ae; align-self: flex-start; margin-bottom: unset;"><section style="margin: 5px 0%; width: 100%;"><section style="font-size: 17px; color: #ffffff; letter-spacing: 2px; padding-right: 20px; padding-left: 20px; width: 100%; margin-bottom: unset;"><p><strong>2.“满分早餐”都有啥？</strong></p></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; text-align: center; justify-content: center; display: flex; flex-flow: row; margin-bottom: unset;"><section style="display: inline-block; width: 95%; vertical-align: top; flex: 0 0 auto; height: auto; background-color: #ffffff; box-shadow: #46a7ae 1px 1px 5px; align-self: flex-start; margin-bottom: unset; border: 2px solid #46a7ae;"><section style="text-align: left; justify-content: flex-start; margin-right: 0%; margin-left: 0%; display: flex; flex-flow: row; margin-bottom: unset; transform: translate3d(-6px, 0px, 0px); -webkit-transform: translate3d(-6px, 0px, 0px); -moz-transform: translate3d(-6px, 0px, 0px); -ms-transform: translate3d(-6px, 0px, 0px); -o-transform: translate3d(-6px, 0px, 0px);"><section style="display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset; transform: rotateZ(323deg); -webkit-transform: rotateZ(323deg); -moz-transform: rotateZ(323deg); -ms-transform: rotateZ(323deg); -o-transform: rotateZ(323deg);"><section style="text-align: center; margin-bottom: unset;"><section style="display: inline-block; width: 38px; height: 12px; vertical-align: top; overflow: hidden; box-shadow: #000000 0px 0px 0px; background-color: rgba(70, 167, 174, 0.53); margin-bottom: unset;"></section></section></section></section></section><section style="margin: 5px 0%; justify-content: center; display: flex; flex-flow: row;"><section style="display: inline-block; width: 96%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="line-height: 0; margin-bottom: unset;"><section style="vertical-align: middle; display: inline-block; line-height: 0; margin-bottom: unset;"><p><img class="rich_pages wxw-img" style="vertical-align: bottom; width: 100%;" src="https://pic.app.jiuquhe.com/FsrS35tJ1rAYUVtyLJElGgPvYKvV" /></p></section></section><section style="text-align: justify; margin-bottom: unset;"><p> </p></section><section style="margin-right: 0%; margin-bottom: -6px; margin-left: 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; transform: translate3d(10px, 0px, 0px); -webkit-transform: translate3d(10px, 0px, 0px); -moz-transform: translate3d(10px, 0px, 0px); -ms-transform: translate3d(10px, 0px, 0px); -o-transform: translate3d(10px, 0px, 0px);"><section style="display: inline-block; width: 50%; vertical-align: top; border-top: 3px none #4e945f; border-top-left-radius: 0px; line-height: 1; border-bottom: 2px solid #46a7ae; border-bottom-right-radius: 0px; background-color: rgba(118, 178, 124, 0); align-self: flex-start; flex: 0 0 auto; margin-bottom: unset;"><section style="margin-right: 0%; margin-left: 0%; margin-bottom: unset;"><p> </p></section></section></section><section style="margin: -2px 0% -30px; text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(-10px, 0px, 0px); -webkit-transform: translate3d(-10px, 0px, 0px); -moz-transform: translate3d(-10px, 0px, 0px); -ms-transform: translate3d(-10px, 0px, 0px); -o-transform: translate3d(-10px, 0px, 0px);"><section style="display: inline-block; width: 50%; vertical-align: top; border-top: 2px solid #46a7ae; border-top-left-radius: 0px; line-height: 1; border-bottom: 0px none #4e945f; border-bottom-right-radius: 0px; background-color: rgba(118, 178, 124, 0); align-self: flex-start; flex: 0 0 auto; margin-bottom: unset;"><section style="margin-right: 0%; margin-left: 0%; margin-bottom: unset;"><p> </p></section></section></section></section></section><p> </p><section style="text-align: left; justify-content: flex-start; margin-right: 0%; margin-left: 0%; display: flex; flex-flow: row; margin-bottom: unset; transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -webkit-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -moz-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -ms-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -o-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg);"><section style="display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset; transform: rotateZ(323deg); -webkit-transform: rotateZ(323deg); -moz-transform: rotateZ(323deg); -ms-transform: rotateZ(323deg); -o-transform: rotateZ(323deg);"><section style="text-align: center; margin-bottom: unset;"><section style="display: inline-block; width: 38px; height: 12px; vertical-align: top; overflow: hidden; box-shadow: #000000 0px 0px 0px; background-color: rgba(70, 167, 174, 0.53); margin-bottom: unset;"></section></section></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; text-align: center; margin: 15px 0% 10px;"><section style="display: inline-block; min-width: 10%; vertical-align: top; margin-bottom: unset;"><section style="justify-content: center; display: flex; flex-flow: row; width: 100%; border-width: 0px; border-radius: 13px 13px 0px 0px; border-style: none; border-color: rgba(0, 0, 0, 0); overflow: hidden; background-color: #46a7ae; align-self: flex-start; margin-bottom: unset;"><section style="margin: 5px 0%; width: 100%;"><section style="font-size: 17px; color: #ffffff; letter-spacing: 2px; padding-right: 20px; padding-left: 20px; width: 100%; margin-bottom: unset;"><p><strong>3.早餐吃够蛋白质有多重要？</strong></p></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin-bottom: unset;"><section style="display: inline-block; width: 95%; vertical-align: top; flex: 0 0 auto; height: auto; background-color: #ffffff; box-shadow: #46a7ae 1px 1px 5px; align-self: flex-start; margin-bottom: unset; border: 2px solid #46a7ae;"><section style="color: #3e3e3e; font-size: 16px; text-align: left; justify-content: flex-start; margin-right: 0%; margin-left: 0%; display: flex; flex-flow: row; margin-bottom: unset; transform: translate3d(-6px, 0px, 0px); -webkit-transform: translate3d(-6px, 0px, 0px); -moz-transform: translate3d(-6px, 0px, 0px); -ms-transform: translate3d(-6px, 0px, 0px); -o-transform: translate3d(-6px, 0px, 0px);"><section style="display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset; transform: rotateZ(323deg); -webkit-transform: rotateZ(323deg); -moz-transform: rotateZ(323deg); -ms-transform: rotateZ(323deg); -o-transform: rotateZ(323deg);"><section style="text-align: center; margin-bottom: unset;"><section style="display: inline-block; width: 38px; height: 12px; vertical-align: top; overflow: hidden; box-shadow: #000000 0px 0px 0px; background-color: rgba(70, 167, 174, 0.53); margin-bottom: unset;"></section></section></section></section></section><section style="line-height: 2em;"><section style="margin: 5px 0%; justify-content: center; display: flex; flex-flow: row;"><section style="display: inline-block; width: 96%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="text-align: justify; line-height: 1.75; margin-bottom: unset;"><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">早餐蛋白质摄入不足，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">可能会带来两个问题：</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">一是导致全天能量摄入增多，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">饮食结构不好；</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">另一个是更容易发胖。</span></p><p style="color: #3e3e3e; font-size: 16px;"> </p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">早饭要是蛋白质没吃够，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">身体会以为你“闹饥荒”了，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">就算后面吃了三顿大餐，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">还是会暗示你</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">往嘴里塞高能量食物……</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">科学家表示，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">这种情况是</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">“蛋白质杠杆作用”——</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">早上欠的蛋白债，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">会在当天</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">“拆东墙补西墙”补充回来。</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">提高早餐中蛋白质的比例，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">不仅会让</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">全天的能量摄入减少，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">超重者体重和体脂</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">也会掉得更快。</span></p><p style="color: #3e3e3e; font-size: 16px;"> </p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">看到这儿</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">是不是有人已经在回想：</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">自己每天的早餐达没达标了？</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">从明天开始，好好吃早餐，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">或许慢慢你会发现，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">食欲开始变得“讲道理”了，</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">那些</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">“下午茶暴食”“深夜馋嘴悔恨”</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">的剧情</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">也就此改写了。</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; letter-spacing: 0.578px; text-indent: 0em; -webkit-tap-highlight-color: transparent; font-size: 16px;"> </span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; letter-spacing: 0.578px; text-indent: 0em; -webkit-tap-highlight-color: transparent; font-size: 16px;">评论区聊聊</span></p><p style="color: #3e3e3e; font-size: 16px; text-align: center;"><span style="color: #46a7ae; font-size: 16px;">早上你吃了什么？</span></p><p style="color: #3e3e3e; font-size: 16px;"> </p></section><section style="color: #3e3e3e; font-size: 16px; margin-right: 0%; margin-bottom: -6px; margin-left: 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; transform: translate3d(10px, 0px, 0px); -webkit-transform: translate3d(10px, 0px, 0px); -moz-transform: translate3d(10px, 0px, 0px); -ms-transform: translate3d(10px, 0px, 0px); -o-transform: translate3d(10px, 0px, 0px);"><section style="display: inline-block; width: 50%; vertical-align: top; border-top: 3px none #4e945f; border-top-left-radius: 0px; line-height: 1; border-bottom: 2px solid #46a7ae; border-bottom-right-radius: 0px; background-color: rgba(118, 178, 124, 0); align-self: flex-start; flex: 0 0 auto; margin-bottom: unset;"><section style="margin-right: 0%; margin-left: 0%; margin-bottom: unset;"><p> </p></section></section></section><section style="color: #3e3e3e; font-size: 16px; margin: -2px 0% -30px; text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(-10px, 0px, 0px); -webkit-transform: translate3d(-10px, 0px, 0px); -moz-transform: translate3d(-10px, 0px, 0px); -ms-transform: translate3d(-10px, 0px, 0px); -o-transform: translate3d(-10px, 0px, 0px);"><section style="display: inline-block; width: 50%; vertical-align: top; border-top: 2px solid #46a7ae; border-top-left-radius: 0px; line-height: 1; border-bottom: 0px none #4e945f; border-bottom-right-radius: 0px; background-color: rgba(118, 178, 124, 0); align-self: flex-start; flex: 0 0 auto; margin-bottom: unset;"><section style="margin-right: 0%; margin-left: 0%; margin-bottom: unset;"><p> </p></section></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p><section style="color: #3e3e3e; font-size: 16px; text-align: left; justify-content: flex-start; margin-right: 0%; margin-left: 0%; display: flex; flex-flow: row; margin-bottom: unset; transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -webkit-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -moz-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -ms-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg); -o-transform: translate3d(6px, 0px, 1px) rotateX(180deg) rotateY(180deg);"><section style="display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset; transform: rotateZ(323deg); -webkit-transform: rotateZ(323deg); -moz-transform: rotateZ(323deg); -ms-transform: rotateZ(323deg); -o-transform: rotateZ(323deg);"><section style="text-align: center; margin-bottom: unset;"><section style="display: inline-block; width: 38px; height: 12px; vertical-align: top; overflow: hidden; box-shadow: #000000 0px 0px 0px; background-color: rgba(70, 167, 174, 0.53); margin-bottom: unset;"></section></section></section></section></section></section></section><p style="color: #3e3e3e; font-size: 16px;"> </p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.544px; background-color: #ffffff; line-height: 2em;"></section></section></section></section></section><p style="white-space: normal; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: #ffffff; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box !important; margin-bottom: 0px;"><img class="__bg_gif rich_pages wxw-img" style="box-sizing: border-box; background-color: rgba(255, 255, 255, 0); font-size: 14px; text-indent: 0em; color: #a0a0a0; letter-spacing: 0.54px; font-family: 微软雅黑; overflow-wrap: break-word !important; visibility: visible !important; width: 19px !important;" src="https://pic.app.jiuquhe.com/Fj2vVnKiW9C09361Y_SSDRkUX6MG" width="auto" /></p><p style="margin-right: 10px; margin-left: 10px; text-indent: 0em; white-space: normal; max-width: 100%; background-color: #ffffff; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box !important; margin-bottom: 0px;"><span style="max-width: 100%; font-size: 15px; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="max-width: 100%; color: #000000; text-indent: 0em; overflow-wrap: break-word !important; box-sizing: border-box !important;">-</span><strong style="max-width: 100%; color: #000000; font-size: 16px; text-indent: 0em; overflow-wrap: break-word !important; box-sizing: border-box !important;"> END </strong><span style="max-width: 100%; color: #000000; text-indent: 0em; overflow-wrap: break-word !important; box-sizing: border-box !important;">-</span></span></p><p style="white-space: normal; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: #ffffff; text-align: left; line-height: 1.5em; overflow-wrap: break-word !important; box-sizing: border-box !important; margin-bottom: 0px;"> </p><p style="margin-bottom: 0px; outline: 0px; letter-spacing: 0.544px; white-space: normal; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: #ffffff; text-align: left; line-height: 1.5em;"><span style="outline: 0px; letter-spacing: normal; color: #888888; font-size: 14px;">来源|“央视网”“央视新闻”“科普中国”“健康中国”微信公众号</span></p><p style="display: none;"> </p> <!----></div> 哪儿那么麻烦。。一碗面，或者一份稀饭+小笼包，或者一份豆浆+油条搞定的事。。。 抄下来了，谢谢 如果地方食品监督部门更有作为，天天315，食品作坊真正用良心做食物，相信百姓吃的方面不用超心挂镀的，安安心心打工赚钱服务社会为国家明天更强大尽心尽力 收到谢谢分享 efforte 发表于 2025-4-12 16:30哪儿那么麻烦。。一碗面，或者一份稀饭+小笼包，或者一份豆浆+油条搞定的事。。。 ...
简单一点
页:
[1]