雁江区人民医院 发表于 2025-1-6 09:40

【健康科普】五个手指对应不同穴位,经常按按,可促进血液循环,对头痛很有用!

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <section style="margin-bottom: unset;"><p class="empty_paragraph">&nbsp;</p></section><section style="margin-bottom: unset;"><section style="margin-top: 10px; margin-bottom: 10px;"><section style="background-color: #fffaf4; padding: 8px; margin-bottom: unset;"><section style="display: flex; justify-content: space-between; align-items: flex-start; margin-bottom: unset;"><section style="display: flex; justify-content: center; align-items: flex-start; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="width: 10px; height: 8px; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0; border: 1px solid #d0964e;"></section><section style="margin-left: 2px; width: 8px; height: 8px; border-right: 1px solid #d0964e; border-bottom: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="width: 8px; height: 8px; border-right: 1px solid #d0964e; border-bottom: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: center; align-items: flex-start; margin-bottom: unset;"><section style="width: 8px; height: 8px; border-left: 1px solid #d0964e; border-bottom: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="margin-bottom: unset;"><section style="width: 10px; height: 8px; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0; border: 1px solid #d0964e;"></section><section style="width: 8px; height: 8px; border-left: 1px solid #d0964e; border-bottom: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden;"></section></section></section></section><section style="padding: 20px 14px; margin: -16px 2px unset 2px; border: 1px solid #d0964e;"><section style="color: #323232; letter-spacing: 2px; font-size: 14px; line-height: 1.75em; margin-bottom: unset; transform: rotateZ(0deg);"><p style="text-indent: 2em;">在中医传统理论中,手部被誉为&ldquo;人体的缩影&rdquo;,蕴含着丰富的经络与穴位,与全身各脏腑器官紧密相连。通过按摩手部的特定穴位,不仅可以缓解手部疲劳,还能促进血液循环,调节脏腑功能,达到养生保健的效果。</p></section></section><section style="margin-top: -16px; margin-bottom: unset;"><section style="display: flex; justify-content: space-between; align-items: flex-end; margin-bottom: unset;"><section style="display: flex; justify-content: center; align-items: flex-end; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="margin-left: 2px; width: 8px; height: 8px; border-right: 1px solid #d0964e; border-top: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 8px; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0; border: 1px solid #d0964e;"></section></section><section style="width: 8px; height: 8px; border-right: 1px solid #d0964e; border-top: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: center; align-items: flex-end; margin-bottom: unset;"><section style="width: 8px; height: 8px; border-left: 1px solid #d0964e; border-top: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="margin-bottom: unset;"><section style="width: 8px; height: 8px; border-left: 1px solid #d0964e; border-top: 1px solid #d0964e; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 8px; background-color: #fefbf3; margin-bottom: unset; overflow: hidden; line-height: 0; border: 1px solid #d0964e;"></section></section></section></section></section></section></section></section><section style="margin-bottom: unset;"><section style="margin-top: 14px; margin-bottom: unset;"><section style="display: flex; justify-content: flex-start; align-items: flex-end; margin-bottom: unset;"><section style="background-image: url('https://pic.app.jiuquhe.com/Fq4b_X-KpUX36EnI1l_867BMA2pX'); background-repeat: no-repeat; background-position: 0% 0%; background-size: 100% 100%; width: 44px; height: 42px; margin-bottom: unset; transform: rotateZ(0deg);"><p style="color: #fff; font-size: 16px; line-height: 41px; text-align: center;"><strong>01</strong></p></section><section style="margin-left: 12px; margin-bottom: unset;"><p style="color: #b96809; font-size: 16px; letter-spacing: 2px;"><em>大拇指:少商穴</em></p></section></section><section style="margin-top: 10px; border-left: 1px solid #ffb62b; padding-top: 10px; padding-bottom: 10px; padding-left: 10px; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between;"><section style="width: 24px; height: 10px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="border-left: 1px solid #ffb62b; border-right: 1px solid #ffb62b; padding: 1px 15px; margin-bottom: unset;"><section style="margin-top: -15px; margin-bottom: -15px; color: #323232; letter-spacing: 2px; font-size: 14px; line-height: 1.75em; transform: rotateZ(0deg);"><p style="text-indent: 2em; margin-bottom: 8px;">少商穴,手太阴肺经腧穴,<span style="color: #b96809;"><strong>在手拇指末节桡侧,距指甲角0.1寸。</strong></span></p><p style="text-align: center; margin-bottom: 8px;"><img class="rich_pages wxw-img" style="width: 86.7277%; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/Fjh5dPSqwocadRN-c1fzhaLRsWuT" /></p><p style="text-indent: 2em; margin-bottom: 8px; margin-top: 8px;">大拇指对应人体肺经,拇指上的少商穴,可排泄体内肺经之气,有解表清热、通利咽喉、苏厥开窍的作用。具有清热利咽、开窍醒神的功效,是临床上治疗急性咽喉炎、扁桃体炎等呼吸道疾病的常用穴位。</p><p style="text-indent: 2em; margin-bottom: 8px;"><span style="color: #b96809;"><strong>有咳嗽胸闷时,垂直掐按穴位,左右两手轮流进行,有刺痛感即可,每次1分钟~3分钟。</strong></span></p></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between; align-items: flex-end;"><section style="width: 24px; height: 10px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section></section></section></section><section style="margin-top: 14px; margin-bottom: unset;"><section style="display: flex; justify-content: flex-start; align-items: flex-end; margin-bottom: unset;"><section style="background-image: url('https://pic.app.jiuquhe.com/Fq4b_X-KpUX36EnI1l_867BMA2pX'); background-repeat: no-repeat; background-position: 0% 0%; background-size: 100% 100%; width: 44px; height: 42px; margin-bottom: unset; transform: rotateZ(0deg);"><p style="color: #fff; font-size: 16px; line-height: 41px; text-align: center;"><strong>02</strong></p></section><section style="margin-left: 12px; margin-bottom: unset;"><p style="color: #b96809; font-size: 16px; letter-spacing: 2px;"><em>食指:商阳穴</em></p></section></section><section style="margin-top: 10px; border-left: 1px solid #ffb62b; padding-top: 10px; padding-bottom: 10px; padding-left: 10px; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between;"><section style="width: 24px; height: 10px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="border-left: 1px solid #ffb62b; border-right: 1px solid #ffb62b; padding: 1px 15px; margin-bottom: unset;"><section style="margin-top: -15px; margin-bottom: -15px; color: #323232; letter-spacing: 2px; font-size: 14px; line-height: 1.75em; transform: rotateZ(0deg);"><p style="text-indent: 2em; margin-bottom: 8px;">商阳穴属手阳明大肠经,<span style="color: #b96809;"><strong>位于食指末节桡侧,距指甲角0.1寸。</strong></span></p><p style="text-align: center;"><img class="rich_pages wxw-img" style="width: 88.5584%; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/FqtWI-fMfMDUyu8H-1gY-o6iNdZG" /></p><p style="margin-bottom: 8px; text-indent: 2em; margin-top: 8px;">商阳穴为手阳明大肠经脉气所发,可调节大肠经气,清泻阳明火热,具有清热解毒、泻火消肿、利咽止痛之效。</p><p style="margin-bottom: 8px; text-indent: 2em;">日常生活中,<span style="color: #b96809;"><strong>经常用拇指尖掐一掐商阳穴</strong></span>,能旺盛大肠经的气血,调节消化道功能,加快人体新陈代谢,<span style="color: #b96809;"><strong>对身体有强壮补益的作用。</strong></span></p></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between; align-items: flex-end;"><section style="width: 24px; height: 10px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section></section></section></section><section style="margin-top: 14px; margin-bottom: unset;"><section style="display: flex; justify-content: flex-start; align-items: flex-end; margin-bottom: unset;"><section style="background-image: url('https://pic.app.jiuquhe.com/Fq4b_X-KpUX36EnI1l_867BMA2pX'); background-repeat: no-repeat; background-position: 0% 0%; background-size: 100% 100%; width: 44px; height: 42px; margin-bottom: unset; transform: rotateZ(0deg);"><p style="color: #fff; font-size: 16px; line-height: 41px; text-align: center;"><strong>03</strong></p></section><section style="margin-left: 12px; margin-bottom: unset;"><p style="color: #b96809; font-size: 16px; letter-spacing: 2px;"><em>中指:中冲穴</em></p></section></section><section style="margin-top: 10px; border-left: 1px solid #ffb62b; padding-top: 10px; padding-bottom: 10px; padding-left: 10px; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between;"><section style="width: 24px; height: 10px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="border-left: 1px solid #ffb62b; border-right: 1px solid #ffb62b; padding: 1px 15px; margin-bottom: unset;"><section style="margin-top: -15px; margin-bottom: -15px; color: #323232; letter-spacing: 2px; font-size: 14px; line-height: 1.75em; transform: rotateZ(0deg);"><p style="text-indent: 2em; margin-bottom: 8px;">中冲穴位于<span style="color: #b96809;"><strong>中指末端最高点</strong></span>,有苏厥开窍、清心泄热、疏通经络、调和阴阳的功效。</p><p style="text-align: center;"><img class="rich_pages wxw-img" style="width: 88.3295%; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/FqBcO3Am9Nqw3CUNgjmKmpS15stM" /></p><p style="margin-bottom: 8px; text-indent: 2em; margin-top: 8px;"><span style="color: #b96809;"><strong>心慌时,可用拇指指腹按压中冲穴,力度要适中,每次5分钟,每日2次。</strong></span>另外,中冲穴对疼痛较为敏感,<span style="color: #b96809;"><strong>困倦时揉捏此穴,还能醒脑提神。</strong></span></p></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between; align-items: flex-end;"><section style="width: 24px; height: 10px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section></section></section></section><section style="margin-top: 14px; margin-bottom: unset;"><section style="display: flex; justify-content: flex-start; align-items: flex-end; margin-bottom: unset;"><section style="background-image: url('https://pic.app.jiuquhe.com/Fq4b_X-KpUX36EnI1l_867BMA2pX'); background-repeat: no-repeat; background-position: 0% 0%; background-size: 100% 100%; width: 44px; height: 42px; margin-bottom: unset; transform: rotateZ(0deg);"><p style="color: #fff; font-size: 16px; line-height: 41px; text-align: center;"><strong>04</strong></p></section><section style="margin-left: 12px; margin-bottom: unset;"><p style="color: #b96809; font-size: 16px; letter-spacing: 2px;"><em>无名指:关冲穴</em></p></section></section><section style="margin-top: 10px; border-left: 1px solid #ffb62b; padding-top: 10px; padding-bottom: 10px; padding-left: 10px; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between;"><section style="width: 24px; height: 10px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="border-left: 1px solid #ffb62b; border-right: 1px solid #ffb62b; padding: 1px 15px; margin-bottom: unset;"><section style="margin-top: -15px; margin-bottom: -15px; color: #323232; letter-spacing: 2px; font-size: 14px; line-height: 1.75em; transform: rotateZ(0deg);"><p style="text-indent: 2em; margin-bottom: 8px;">关冲穴位于<span style="color: #b96809;"><strong>无名指指甲旁靠近小指一侧</strong></span>,有泻热开窍、清利头目的功效,可用于咽喉肿痛、头痛、热病等治疗,按摩力度以能感到明显酸麻胀为宜。</p><p style="text-align: center;"><img class="rich_pages wxw-img" style="width: 89.016%; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/FjRSKtgLuj2kT1TrH0xgWvGhlbBo" /></p><p style="margin-bottom: 8px; text-indent: 2em; margin-top: 8px;">如果出现<span style="color: #b96809;"><strong>头晕、头痛、头昏、口渴、恶心、欲呕等中暑症状时,可刺激关冲穴</strong></span>,力度以能感到明显酸麻胀为宜,并坚持30秒~1分钟,然后再按压另一只手的关冲穴,每日2次~3次。</p></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between; align-items: flex-end;"><section style="width: 24px; height: 10px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section></section></section></section><section style="margin-top: 14px; margin-bottom: unset;"><section style="display: flex; justify-content: flex-start; align-items: flex-end; margin-bottom: unset;"><section style="background-image: url('https://pic.app.jiuquhe.com/Fq4b_X-KpUX36EnI1l_867BMA2pX'); background-repeat: no-repeat; background-position: 0% 0%; background-size: 100% 100%; width: 44px; height: 42px; margin-bottom: unset; transform: rotateZ(0deg);"><p style="color: #fff; font-size: 16px; line-height: 41px; text-align: center;"><strong>05</strong></p></section><section style="margin-left: 12px; margin-bottom: unset;"><p style="color: #b96809; font-size: 16px; letter-spacing: 2px;"><em>小指:少泽穴</em></p></section></section><section style="margin-top: 10px; border-left: 1px solid #ffb62b; padding-top: 10px; padding-bottom: 10px; padding-left: 10px; margin-bottom: unset;"><section style="margin-bottom: unset;"><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between;"><section style="width: 24px; height: 10px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 50px 0px 0px; border-top: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 50px 0px 0px; border-top: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="border-left: 1px solid #ffb62b; border-right: 1px solid #ffb62b; padding: 1px 15px; margin-bottom: unset;"><section style="margin-top: -15px; margin-bottom: -15px; color: #323232; letter-spacing: 2px; font-size: 14px; line-height: 1.75em; transform: rotateZ(0deg);"><p style="text-indent: 2em; margin-bottom: 8px;">少泽穴在<span style="color: #b96809;"><strong>小指外侧(尺侧)指甲角根部</strong></span>,<span style="color: #b96809;"><strong>主治头痛、咽喉肿痛、高热等</strong></span>,有调整局部气血运行,使经脉里的水流动起来的作用。</p><p style="text-align: center;"><img class="rich_pages wxw-img" style="width: 91.3043%; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/FkFe6OHgVbnqBa__hSoUFlN-JX7K" /></p><p style="margin-bottom: 8px; text-indent: 2em; margin-top: 8px;">刺激少泽穴,可以采用按摩的方式,按摩时以手指指尖或指腹向下按压,并做圈状按摩。注意用力要适中,以局部有酸胀感和轻度温热感为度,一天2次,每次1分钟~3分钟。</p></section></section><section style="display: flex; justify-content: space-between;"><section style="width: 10px; height: 24px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 10px; height: 24px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section><section style="margin-right: 9px; margin-left: 9px; display: flex; justify-content: space-between; align-items: flex-end;"><section style="width: 24px; height: 10px; border-radius: 0px 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-left: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 95%; height: 1px; background-color: #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section><section style="width: 24px; height: 10px; border-radius: 0px 0px 50px; border-bottom: 1px solid #ffb62b; border-right: 1px solid #ffb62b; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section></section></section></section></section><section style="margin-bottom: unset;"><p>&nbsp;</p></section><p style="margin-bottom: 0px;">&nbsp;</p><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px; color: #000000; text-align: center; background-color: #ffffff;"><section style="-webkit-tap-highlight-color: transparent; margin-top: 10px; margin-bottom: 10px;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; display: flex; justify-content: center; align-items: center;"><p style="-webkit-tap-highlight-color: transparent; width: 1.2em; display: inline-block; background-color: #fefefe; letter-spacing: 2px; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -ms-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><img style="-webkit-tap-highlight-color: transparent; display: block; background-color: #eeedeb !important; background-size: 22px !important; background-position: center center !important; background-repeat: no-repeat !important; width: 16.9844px !important; vertical-align: bottom; border: 1px solid #eeedeb;" src="https://pic.app.jiuquhe.com/Fpn6fEvsFYoTBez9g_hI-m0c5hNu" /></p><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; margin-left: -2px;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; padding: 3px; border-radius: 5px; border: 1px solid #ca0000;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; padding: 3px 20px; background-color: #ca0000; border-radius: 8px;"><p style="-webkit-tap-highlight-color: transparent; letter-spacing: 2px;"><span style="-webkit-tap-highlight-color: transparent; font-size: 22px;"><strong style="-webkit-tap-highlight-color: transparent;"><span style="-webkit-tap-highlight-color: transparent; color: #fefefe;">中 医 科</span></strong></span></p></section></section></section><p style="-webkit-tap-highlight-color: transparent; margin-left: -2px; width: 1.2em; display: inline-block; background-color: #fefefe; letter-spacing: 2px; transform: rotateZ(0deg); -webkit-transform: rotateZ(0deg); -moz-transform: rotateZ(0deg); -ms-transform: rotateZ(0deg); -o-transform: rotateZ(0deg);"><img style="-webkit-tap-highlight-color: transparent; display: block; background-color: #eeedeb !important; background-size: 22px !important; background-position: center center !important; background-repeat: no-repeat !important; width: 16.9844px !important; vertical-align: bottom; border: 1px solid #eeedeb;" src="https://pic.app.jiuquhe.com/FosyHTIbLOeH1R7oGgUGpES5U5lG" /></p></section></section></section><p style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.544px; background-color: #ffffff; text-align: center;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/Fs1B0JpWsaD6JU6PTsdwuO_aPxQv" /></p><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px; color: #000000; text-align: center; background-color: #ffffff;"><section style="-webkit-tap-highlight-color: transparent; margin: 10px auto;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; border-style: solid; -webkit-border-image: url('https://mmbiz.qpic.cn/mmbiz_png/GCSG9VLghhry4vM5yKqZURptrJ1e4xvnOyYWnGVicn4jibCcS0CKcygxrDuQmPrv5hleQicLyBib5sL4TT2k53ibI5Q/640?wx_fmt=png') 60 40 fill; border-width: 40px 30px;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: inherit;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; text-indent: 2em; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">科室人员组成合理,目前共有医护人员19人,医师6人,治疗师3人,护士10人。科室中医特色浓厚,充分发挥中医中药简、便、验、廉的优势,善长运用中医辨证施治理论,充分发挥中西医互补优势,以系统的中西医结合疗法对各类内科疾病开展广泛有效治疗,特别是对:</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">1)呼吸系统疾病:反复上呼吸道感染、慢性支气管炎、支气管哮喘、慢性咳嗽、慢阻肺等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">2)心脑血管系统疾病:高血压病、血栓闭塞性脉管炎、中风、偏瘫等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">3)消化系统疾病:慢性胃炎、胆汁反流性胃炎、胃下垂、慢性结肠炎、便秘、功能性胃肠病等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">4)内分泌系统疾病:糖尿病、糖尿病伴血管神经损伤、痛风、代谢综合征、肥胖症等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">5)疼痛性疾病:颈椎病、腰椎间盘突出、肩周炎、腰肌劳损、坐骨神经痛、筋膜炎、面神经炎等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">6)风湿免疫系统疾病:类风湿关节炎、风湿性关节炎、骨关节炎等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">7)妇科、男科疾病:痛经、月经不调、子宫内膜异位症、子宫肌瘤、盆腔炎、附件炎、更年期综合征、不孕不育症、阳痿、遗精、慢性前列腺炎等。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;"><span style="-webkit-tap-highlight-color: transparent;">8)儿科疾病:</span><span class="wx_search_keyword_wrap" style="-webkit-tap-highlight-color: transparent; color: var(--weui-link); cursor: default;">小儿慢性腹泻</span><span style="-webkit-tap-highlight-color: transparent;">、小儿遗尿、小儿厌食症等。</span></span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">9)肿瘤放化疗术后及亚健康人群的健康调理。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;">10)临床疑难杂症的诊疗。</span></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; text-indent: 2em; line-height: 1.75em; text-align: left;"><span style="-webkit-tap-highlight-color: transparent;"><span style="-webkit-tap-highlight-color: transparent;">科室环境舒适,设施一流,服务一流,全科医护人员始终遵循&ldquo;患者至上,以病人为中心&rdquo;的原则,科室目前设有病床20张,家庭式病房、空调、集中供氧、语音呼叫系统、拥有电针仪、红外线治疗仪、微波治疗仪、</span><span class="wx_search_keyword_wrap" style="-webkit-tap-highlight-color: transparent; color: var(--weui-link); cursor: default;">中频治疗仪</span><span style="-webkit-tap-highlight-color: transparent;">、中医定向透药治疗仪、超短波治疗仪等设备。可开展针灸(黄帝内针、董氏针、毫刃针、浮针、杵针)、拔罐(走罐、闪罐)、艾灸(雷火灸、督脉灸、隔物灸、天灸、温针灸等灸法)、中药(汤剂、丸剂、膏剂)、塌渍、中药封包、中药熏洗、穴位注射、穴位贴敷、中药定向透药、埋针、放血疗法等多种中医特色治疗。全科室医护人员坚持以一流的技术服务,优良的医德医风,竭诚为广大患者的健康保驾护航!</span></span></section><p style="-webkit-tap-highlight-color: transparent; text-align: left; text-indent: 2em;"><span style="-webkit-tap-highlight-color: transparent; text-indent: 2em;">健康热线:18982982863</span></p></section></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px;"></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px;"><section style="-webkit-tap-highlight-color: transparent; margin-right: auto; margin-bottom: unset; margin-left: auto; width: 100%; flex: 0 0 100%;"><section style="-webkit-tap-highlight-color: transparent; margin-right: auto; margin-bottom: unset; margin-left: auto;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; zoom: 1;"><section class="js_underline_content" style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; color: var(--weui-fg-half); font-size: var(--articleFontsize); z-index: 0;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset;"><p style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.544px; line-height: normal;"><span style="-webkit-tap-highlight-color: transparent; font-size: 12px; color: #888888;">供稿:雁江区人民医院 王倩</span></p><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px; color: #333333;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; overflow: hidden; line-height: 0;"></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset; letter-spacing: 0.544px;"><section style="-webkit-tap-highlight-color: transparent; margin-bottom: unset;"><p style="-webkit-tap-highlight-color: transparent; text-align: center; color: #222222; letter-spacing: 0.544px; background-color: #fafafa;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; width: 577.641px !important; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/Fg-6xgVLybRZRIcGXzsO7YfNuKTZ" /></p><section style="-webkit-tap-highlight-color: transparent; color: #222222; letter-spacing: 0.544px; background-color: #fafafa; margin-bottom: unset;"></section><p class="empty_paragraph" style="-webkit-tap-highlight-color: transparent; text-align: center; color: #222222; letter-spacing: 0.544px; background-color: #fafafa;"><img class="rich_pages wxw-img" style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.544px; display: initial; width: 577.641px !important; vertical-align: bottom;" src="https://pic.app.jiuquhe.com/FlS4bIZxFhJCDBSUyodEAevvUsLA" /></p></section></section></section></section></section></section></section></section></section></section></section><p style="display: none;">&nbsp;</p>    <!----></div>            

如约而至 发表于 2025-1-6 09:58

了解一下

霸道[SHEN.X.S) 发表于 2025-1-6 13:35

长知识了

770115460 发表于 2025-1-8 06:45

这个方法可以,方便适用
页: [1]
查看完整版本: 【健康科普】五个手指对应不同穴位,经常按按,可促进血液循环,对头痛很有用!