今日辟谣（2024年7月15日）
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p class="empty_paragraph" style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; visibility: visible;"> </p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; visibility: visible; text-align: center;"><img class="rich_pages wxw-img" style="outline: 0px; color: #222222; letter-spacing: 0.544px; visibility: visible !important; width: 676.99px !important;" src="https://pic.app.jiuquhe.com/Fgv8KVa_J0Pa1nxFp9PUlLv9ejaA" /></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222; text-align: center; visibility: visible;"><span style="outline: 0px; font-size: 18px; visibility: visible;"><strong style="outline: 0px; visibility: visible;">2024年7月15日</strong></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222; text-align: center; visibility: visible;"><img class="rich_pages wxw-img" style="outline: 0px; letter-spacing: 0.544px; visibility: visible !important; width: 205.987px !important;" src="https://pic.app.jiuquhe.com/Fk10vfjOJBjIva6t4dIJ3C5vcjGu" /></p><p style="margin-bottom: 16px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-indent: 0em; white-space: normal; letter-spacing: 0.578px; background-color: #ffffff; line-height: 1.6em; visibility: visible;"><span style="outline: 0px; background-color: #007aaa; color: #ffffff; font-size: 20px; visibility: visible;"><strong style="outline: 0px; visibility: visible;"><span style="outline: 0px; letter-spacing: 0.544px; visibility: visible;"> </span><span style="outline: 0px; letter-spacing: 0.68px; visibility: visible;">谣 言 </span></strong></span><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px; color: #021eaa; visibility: visible;"><strong style="outline: 0px; visibility: visible;"> 洪峰过境，重庆洪崖洞被淹？</strong></span></p><p style="text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg" src="https://pic.app.jiuquhe.com/Fm_MGwdSXpXrVzcmYWiEjPCv9Gbi" /></p><p style="text-align: center; margin-bottom: 8px;"><img class="rich_pages wxw-img js_insertlocalimg" style="width: 291px; height: 388px;" src="https://pic.app.jiuquhe.com/Ft-9UOHYcdW3ul0tW_j1GaxPQ7kR" /></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; background-color: #ffffff; letter-spacing: 0.578px; text-align: center; margin-top: 0px;"><span style="outline: 0px; letter-spacing: 0.544px; text-decoration-style: solid; text-decoration-color: rgba(0, 0, 0, 0.9); font-size: 17px; color: #888888;">2024年7月12日洪崖洞实况图</span><strong style="outline: 0px;"><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px; text-decoration-style: solid; text-decoration-color: rgba(0, 0, 0, 0.9);"><br /></span></strong></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; background-color: #ffffff; letter-spacing: 0.578px;"><strong style="outline: 0px;"><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px; text-decoration-style: solid; text-decoration-color: rgba(0, 0, 0, 0.9);">真相：</span></strong><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px;">近日，有网民发布视频称“40年最强洪峰过重庆，洪崖洞被淹”，引发关注。经重庆市渝中区交通运输委员会核实，该网传视频内容为谣言。今年7月12日洪峰过境，渝中最高水位181.16米，低于警戒水位，不存在洪崖洞被淹情况。网传视频系旧闻翻炒，其内容为2020年8月当地洪灾画面。（来源：@重庆辟谣）</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; background-color: #ffffff; letter-spacing: 0.578px;"> </p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222; text-align: center;"><img class="rich_pages wxw-img" style="outline: 0px; border-radius: 8px; background-size: 16px; visibility: visible !important; width: 198.997px !important;" src="https://pic.app.jiuquhe.com/FuANXXALDTYaVCtscTNUbWisUKUL" /></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222;"><span style="outline: 0px; letter-spacing: 0.544px; background-color: #007aaa; color: #ffffff; font-size: 20px; visibility: visible;"><strong style="outline: 0px; visibility: visible;"> 科 普 </strong></span><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px; color: #021eaa; visibility: visible;"><strong style="outline: 0px; visibility: visible;"> 今日入伏，未来40天要过得“讲究”！</strong></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222;"><strong style="outline: 0px;"><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">详情：</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">入伏，即入“三伏天”，标志着暑天的正式开始。今年的“加长版”伏天共计40天，其中初伏（10天）7月15日-7月24日，中伏（20天）7月25日-8月13日，末伏（10天）8月14日-8月23日。</span></p><p><span style="font-size: 18px;"><strong>三伏天谨记“三忌三宜”</strong></span></p><p><span style="font-size: 18px;"><strong><span style="color: #7b0c00;">一忌：顺时而眠忌暴晒</span></strong></span></p><p><span style="font-size: 18px;">三伏天，“天睡我睡，天醒我醒”。顺应天时，外出活动时最好打伞、戴帽子，避免长时间的强烈日晒。</span></p><p><span style="font-size: 18px;"><strong><span style="color: #7b0c00;">二忌：平心静气忌过汗</span></strong></span></p><p><span style="font-size: 18px;">适度出汗可以调节平衡，抵御外邪侵袭。“汗为心之液”，若过度出汗，则会耗损阳气，导致乏力、心慌、气短等症状。</span></p><p><span style="font-size: 18px;"><strong><span style="color: #7b0c00;">三忌：保养阳气忌贪凉</span></strong></span></p><p><span style="font-size: 18px;">炎炎夏日，阳气外浮而内虚。过度喝冷饮、低温空调、冲洗冷水澡等，轻则出现腹痛、腹泻等不适，重则损伤中阳。</span></p><p><span style="font-size: 18px;"><strong><span style="color: #021eaa;">一宜：少动多静宜适度</span></strong></span></p><p><span style="font-size: 18px;">坚持“少动多静”的原则，“少动”不等于“不动”，运动强度以微微出汗为宜，不主张大汗淋漓。</span></p><p><span style="font-size: 18px;"><strong><span style="color: #021eaa;">二宜：饮食平衡宜补水</span></strong></span></p><p><span style="font-size: 18px;">一日三餐按时定量，吃到七八分饱。酷暑袭来，排汗增多，可以多喝绿豆汤、酸梅汤，补充水分。</span></p><p><span style="font-size: 18px;"><strong><span style="color: #021eaa;">三宜：饮食温热宜养阳</span></strong></span></p><p><span style="font-size: 18px;">正气旺盛，人才会少生病。暑夏养阳，顾护正气。食饮温热，少动微汗，可以健脾和胃，鼓舞阳气，提升正气。（来源：“健康中国”微信公众号）</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222;"> </p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; text-align: center;"><img class="rich_pages wxw-img" style="outline: 0px; border-radius: 8px; background-size: 16px; color: #222222; letter-spacing: 0.544px; visibility: visible !important; width: 205px !important;" src="https://pic.app.jiuquhe.com/Fv2YNfNYU0L3x_nq8YXSfPf6PcAj" /></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; color: #222222; text-align: left;"><strong style="outline: 0px; letter-spacing: 0.544px; text-align: justify; caret-color: var(--weui-BRAND); color: #021eaa;"><span style="outline: 0px; font-size: 18px;"><span style="outline: 0px; letter-spacing: 0.544px; background-color: #007aaa; color: #ffffff; font-size: 20px;"><strong style="outline: 0px;"> 提 示 </strong></span><span style="outline: 0px; letter-spacing: 0.544px;"><strong style="outline: 0px;"><span style="outline: 0px;"> 中央网信办启动“清朗·2024年暑期未成年人网络环境整治”专项行动</span></strong></span></span></strong></p><section style="margin-top: 24px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 0em; white-space: normal; background-color: #ffffff;"><strong style="outline: 0px;"><span style="outline: 0px; font-size: 18px; letter-spacing: 0.544px; text-decoration-style: solid; text-decoration-color: rgba(0, 0, 0, 0.9);">详情：</span></strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">为切实加强未成年人网络保护，营造更加健康安全的网络环境，近日，中央网信办专门印发通知，在全国范围内部署开展为期2个月的“清朗·2024年暑期未成年人网络环境整治”专项行动。</span></section><p><span style="font-size: 18px;">本次专项行动将重点整治短视频、直播平台及社交平台、电商平台等6个环节突出问题。中央网信办有关负责同志强调，清朗的网络环境对未成年人健康成长至关重要。各地网信部门要按照通知要求，认真部署、精心组织、扎实推进，抓好专项整治任务落实。要密切关注涉未成年人问题新特点新表现，对各类违规行为，保持高压态势，从严处置违规平台、账号及相关MCN机构。要压实平台主体责任，健全平台未成年人网络保护机制，共同维护良好网络生态。（来源：“网信中国”微信公众号）</span></p><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; text-align: start; background-color: #ffffff; color: #a3a3a3 !important;"><section style="margin-top: 0.5em; margin-bottom: 0.5em; outline: 0px;"><section class="js_darkmode__27" style="padding-left: 8px; outline: 0px; display: inline-block; background-color: #ffca00; vertical-align: top; height: 2em; line-height: 2em; color: #000000; letter-spacing: 2px;"><p style="outline: 0px;"><span style="outline: 0px; font-size: 18px;"><strong class="js_darkmode__text__27" style="outline: 0px;"><span style="outline: 0px; display: inline-block; text-indent: initial;">详情</span></strong></span></p></section><section style="outline: 0px; display: inline-block; font-size: 16px; vertical-align: top;"><section class="js_darkmode__28" style="margin-left: 10px; outline: 0px; border-left: 1em solid #ffca00; height: 2em; width: 1em; border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important;"></section><section style="margin-top: -2em; margin-right: -8px; margin-left: 7px; outline: 0px; height: 2em; width: 1em; border-left: 1em solid #ffffff; border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important;"></section><section class="js_darkmode__29" style="margin-top: -2em; outline: 0px; border-left: 1em solid #ffca00; height: 2em; width: 1em; border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important;"></section></section></section></section><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff;"><a href="http://mp.weixin.qq.com/s?__biz=MzU1MTY1NTU3MA==&mid=2247650818&idx=1&sn=75ae09b14b82121c7a9b1af7613917ec&chksm=fb82cfffccf546e99c50a8d0c7c639c834b4d984c781b72c1f4ecb30fe00b38d4ebe0d1e4914&scene=21#wechat_redirect" target="_blank" rel="noopener"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.544px; font-size: 18px; color: #007aaa;">中央网信办启动“清朗·2024年暑期未成年人网络环境整治”专项行动</span></strong></a></p><section style="margin-top: 24px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; background-color: #ffffff; color: #000000; font-size: medium; letter-spacing: normal;"></section><p style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; background-color: #ffffff; color: #222222; letter-spacing: 0.4352px; text-align: center;"><span style="outline: 0px; font-size: 14px; color: #888888;"><strong style="outline: 0px;"><img class="rich_pages wxw-img" style="outline: 0px; color: #222222; letter-spacing: 0.544px; visibility: visible !important; width: 676.99px !important;" src="https://pic.app.jiuquhe.com/FsEGMXFdnrPrwd8NpMI_Ah25yyQ5" /></strong></span></p><section style="margin-bottom: 0px; outline: 0px; letter-spacing: 0.544px; white-space: normal; background-color: #ffffff; font-size: medium; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-align: left; color: #000000; widows: 1; visibility: visible; line-height: normal;"><span style="outline: 0px; font-size: 14px; color: #888888; visibility: visible;">来源：中国互联网联合辟谣平台</span></section><p class="empty_paragraph" style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: #222222; background-color: #ffffff; text-align: center; line-height: normal;"> </p><p style="display: none;"> </p> <!----></div> 不信谣不传谣 不信谣，不传谣 谣言不可信 谣言止于智者 不信谣不传谣 谣言很可怕 不信谣，不传谣 谣言不可信 一定要注意分辨
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