还在为肩痛困扰？来听资阳市人民医院康复疼痛科聊聊“肩痛”那些事儿！
<div class="wx_rich_media_content" id="jsWxContainer"><p data-mpa-powered-by="yiban.io"><br></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="116034"><section style='margin: 10px auto;border-width: 2px;border-style: solid;border-color: rgb(110, 168, 248);https://mmbiz.qpic.cn/mmbiz_png/iaH3Vxubvtau7tr1cYYIAiaTQGKFemNHAolfeaibKhH32uGgEbfKkOibhroLEgedd5MeiaH9pBjdPKl09IBCVW43G6A/640?wx_fmt=png");background-size: 100%;background-repeat: repeat;background-position: center top;'><section><strong>“</strong><span style='color: rgb(255, 41, 65);'><strong>肩痛</strong></span><strong>”那些事儿！</strong></section><section style='padding: 1em;'><section style='line-height: 2em;'><section style='display:flex;justify-content: flex-end;align-items:center;margin-top:10px;'><section style='margin-right: -20px; margin-bottom: -6px;'><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>至今仍然有很多朋友肩一疼就认为自己是肩周炎</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>其实不然</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>肩周炎只占了肩痛的10%-20%</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>引起肩痛还有很多其他疾病</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>如肩袖损伤、肩峰下撞击症、肱二头肌长头腱炎、肩关节不稳、肩峰下滑囊炎、肩锁关节炎、胸廓出口综合征等</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'><br></span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>这其中有一种大众知晓率很低</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>但在临床所的肩部疾病当中发病率却占到60%-70%的疾病</span></p><p style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>它就是—— <strong><span style='color: rgb(192, 0, 0);'>肩袖损伤</span></strong></span></p><p style='text-align:right;'><br></p></section></section></section></section></section></section></section><section style='line-height: 2em;text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong><strong style='letter-spacing: 1.5px;'><span style='letter-spacing: 2px;'>下面就为大家介绍一下肩袖损伤的知识</span></strong></strong></span></section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong><strong style='letter-spacing: 1.5px; text-align: center;'></strong></strong></span></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong>首先什么是肩袖损伤呢？</strong></span><span style='text-align: center;'></span></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'></span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="97145"><section style='margin: 10px auto;line-height: 2em;'><section style='display: flex;justify-content: center;align-items: flex-end;'><section style='margin-right: 10px;padding-top: 20px;flex: 1 1 0%;border-width: 5px;border-style: solid;border-color: rgb(110, 168, 248);https://mmbiz.qpic.cn/mmbiz_png/YUyZ7AOL3onWl7HutUicn4iaJ9r2icpgrK21Bof7wEVS9oUVGticsZHJbU5a5T56SQ7KXKeb9RWtCtan23IXnIpYYg/640?wx_fmt=png");background-size: 100%;background-repeat: repeat-y;background-position: center top;'><section><section data-brushtype="text" style='padding: 4px 10px;display: inline-block;background: rgb(253, 238, 210);font-size: 16px;text-align: center;letter-spacing: 1.5px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'>专家解读</span></section></section><section data-autoskip="1" style='padding: 1em; letter-spacing: 1.5px;'><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>肩袖损伤就是肩关节其中的一个肌腱或者几个肌腱发生损伤（也就是我们通常说的“把筋拉到了”）。它属于软组织受损导致的疾病。</span></p><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>不恰当的运动或者反复劳损就容易造成肩关节的稳定结构装置受损导致肩袖损伤。长期进行重体力劳动者，经常进行网球、棒球、排球等需要上肢举过头顶类的运动，日积月累，也容易造成肩袖损伤。</span></p></section></section><section style='width: 60px;'><section style='width: 60px;transform: rotate(0deg);'><span class="wxart_image" wx-style='display:inline-block;height: 108px;vertical-align: inherit;box-sizing: border-box;width: 50px;display: block;'><br></span></section></section></section></section></section></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong>那么肩袖是个什么‘玩意儿’呢？</strong></span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="97145"><section style='margin: 10px auto;line-height: 2em;'><section style='display: flex;justify-content: center;align-items: flex-end;'><section style='margin-right: 10px;padding-top: 20px;flex: 1 1 0%;border-width: 5px;border-style: solid;border-color: rgb(110, 168, 248);https://mmbiz.qpic.cn/mmbiz_png/YUyZ7AOL3onWl7HutUicn4iaJ9r2icpgrK21Bof7wEVS9oUVGticsZHJbU5a5T56SQ7KXKeb9RWtCtan23IXnIpYYg/640?wx_fmt=png");background-size: 100%;background-repeat: repeat-y;background-position: center top;'><section><section data-brushtype="text" style='padding: 4px 10px;display: inline-block;background: rgb(253, 238, 210);font-size: 16px;text-align: center;letter-spacing: 1.5px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'>专家解读</span></section></section><section data-autoskip="1" style='padding: 1em; letter-spacing: 1.5px;'><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'> 肩袖又叫旋转袖，它是由冈上肌、冈下肌、小圆肌和肩胛下肌的肌腱组成，肱骨头的前方为肩胛下肌腱，上方为冈上肌腱，后方为冈下肌腱和小圆肌腱（下图圆圈所示）。这些肌腱不仅可稳定肩关节，而且其收缩可导致肩关节旋内、旋外、外展和上举活动。</span></p></section></section><section style='width: 60px;'><section style='width: 60px;transform: rotate(0deg);'><span class="wxart_image" wx-style='display:inline-block;height: 112px;vertical-align: inherit;box-sizing: border-box;width: 52px;display: block;'><br></span><span style='text-align: center;'></span></section></section></section></section></section><section data-tools="135编辑器" data-id="102566"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="102566"><section style='margin: 10px auto;text-align: center;'><section style='display: flex;justify-content: center;align-items: center;flex-direction: column;'><section style='width: 130px;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;box-sizing: border-box;width: 130px;display: block;'><br></span></section></section><section style='margin-top: -6px;padding: 1.2em 1em;background: rgb(255, 240, 242);'><section data-width="100%" style='width: 544px;'><span class="wxart_image" wx-style='display:inline-block;height: 325px;vertical-align: inherit;box-sizing: border-box;width: 578px;display: block;'></span></section><section data-brushtype="text" style='margin-top: 18px;margin-bottom: 18px;padding: 8px 1em;font-size: 18px;letter-spacing: 1.5px;color: rgb(255, 255, 255);background: rgb(250, 114, 114);display: inline-block;border-radius: 30px;'><span style='letter-spacing: 2px;'><strong><span style='font-family: 宋体;font-size: 16px;'>肩袖损伤常见的症状有哪些呢</span><span style='font-size: 16px;font-family: Calibri;'>?</span></strong></span></section><p style='padding: 4px 0em; letter-spacing: 1.5px; color: rgb(133, 98, 75); line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'><strong><span style='color: rgb(51, 51, 51); text-align: justify;'>肩部疼痛</span></strong></span></p><section style='text-align: left;line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>大多数首先出现的症状就是肩部疼痛。一般患者伤前肩部无症状，伤后肩部有一过性疼痛，但隔日疼痛加剧，且患者多在肱骨大结节或肩峰下间隙等位置触到明显压痛。</span></section><section style='text-align: left;line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'><br></span></section><section style='text-align: left;line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'> 少数病人起病隐匿，疼痛及局部压痛均不明显，只是在关节活动到某个节点时有少量不适，这种患者可能在生活中继续使用肩关节而导致症状加重，所以一定要重视。</span></section><section style='line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'><strong>肩关节活动受限</strong></span></section><section style='text-align: left;line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>肩关节向各个方向活动均可受限，很多人就是无意发现梳头、穿衣、洗脸、叉腰等动作均难以完成，严重时手臂可能无法动弹，严重影响患者的生活质量。</span></section><section style='text-align: left;line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'><br></span></section><section style='text-align: left;line-height: 2em;'><span style='letter-spacing: 2px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>另外，肩袖损伤2-3周后即可出现冈上、冈下肌萎缩，尤以冈下肌明显，部分患者出现抬臂乏力。如果超过3个月后可能会继发肩关节周围软组织的挛缩，肩关节活动范受限及发力可能进一步加重。</span></section></section></section></section></section><section data-width="100%" style='width: 544px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'></span></section></section></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="118808"><section style='margin: 10px auto;transform-style: preserve-3d;line-height: 2em;'><section style='display: flex;justify-content: flex-end;'><section style='display: flex;align-items: center;'><section style='margin-right: 5px;width: 20px;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: inherit;width: 20px;display: block;'><br></span></section><section style='padding: 5px 10px;font-size: 16px;letter-spacing: 1.5px;color: rgb(131, 180, 230);background-color: rgb(239, 248, 251);'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text">再给大家解释几个<span style='background: rgb(255, 255, 0);'>疑惑</span> ！</strong></span></section></section></section></section><section style='padding-top: 10px;padding-bottom: 10px;padding-left: 10px;border-top: 1px solid rgb(207, 230, 237);border-left: 1px solid rgb(207, 230, 237);border-bottom: 1px solid rgb(207, 230, 237);border-radius: 25px 0px 0px 25px;transform: translateZ(5px);'><section style='padding-top: 10px;'><section data-autoskip="1" style='line-height: 1.75em; letter-spacing: 1.5px; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;'><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="118819"><section style='margin: 10px auto;line-height: 2em;'><section style='display: flex;align-items: center;'><section data-width="100%" style='width: 567px;'><section data-width="100%" style='width: 567px;height: 1px;border-top: 1px solid rgb(203, 227, 162);overflow: hidden;'><br></section></section></section></section></section></section></section></section></section></section><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="118819"><section style='display: flex;justify-content: flex-start;'><section style='font-size: 20px;letter-spacing: 1.5px;color: rgb(175, 199, 117);text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text"></strong><strong data-brushtype="text">Question </strong></span></section><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></p><section style='font-size: 16px; color: rgb(255, 255, 255); width: 25px; height: 25px; background-color: rgb(251, 217, 115); border-radius: 100%; text-align: center; line-height: 25px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong>01</strong></span></section><section style='font-size: 20px;letter-spacing: 1.5px;color: rgb(175, 199, 117);text-align: center;'><br></section></section><section style='margin: 10px auto;line-height: 2em;'><section style='display: flex;align-items: center;'><section style='flex-shrink: 0;'><section style='padding-right: 5px; font-size: 16px; color: rgb(131, 180, 230);'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong data-brushtype="text"><strong data-brushtype="text" style='letter-spacing: 1.5px;'>我没有受伤，为什么肩关节会痛呢？</strong></strong></span></section></section></section></section></section><section data-tools="135编辑器" data-id="118826"><section style='margin: 10px auto;padding-left: 5px;border-left: 1px solid rgb(203, 227, 162);'><section style='margin-top: 5px;padding: 5px;border-radius: 0px 0px 25px;'><section style='letter-spacing: 1.5px; line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><span style='background-color: rgb(245, 249, 251);'>我们可以把肩肩关节看作一台机器，你用它工作了很多年，机器</span>在<span style='background-color: rgb(245, 249, 251);'>使用过程中逐渐老化了。人们的日常生活（比如做家务、工作）和体育活动都会在一定程度促使肩关节的老化。</span></span></section></section></section></section><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="118819"><section style='display: flex;justify-content: flex-start;'><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></section><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><br></section><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></section><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text">Question </strong></span></section><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></p><section style='font-size: 16px; color: rgb(255, 255, 255); width: 25px; height: 25px; background-color: rgb(251, 217, 115); border-radius: 100%; text-align: center; line-height: 25px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong>02</strong></span></section></section><section style='margin: 10px auto;line-height: 2em;'><section style='display: flex;align-items: center;'><section style='flex-shrink: 0;'><section style='padding-right: 5px; font-size: 16px; color: rgb(131, 180, 230);'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong data-brushtype="text"><strong data-brushtype="text">为什么要进行核磁检查，X片或CT检查不行吗？</strong></strong></span></section></section></section></section></section><section data-tools="135编辑器" data-id="118826"><section style='margin: 10px auto;padding-left: 5px;border-left: 1px solid rgb(203, 227, 162);'><section style='margin-top: 5px;padding: 5px;background-color: rgb(245, 249, 251);border-radius: 0px 0px 25px;'><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>除了外伤导致骨折或错位外，常见肩关节疼痛多属于软组织问题，软组织发生炎症、积液、水肿和撕裂，肩关节就可出现疼痛，而软组织病变主要通过磁共振（MRI）来证实，且核磁可以全面观察肩关节的骨性结构及相邻软组织的情况。</span></section></section></section></section></section><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="118819"><section style='display: flex;justify-content: flex-start;'><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></section><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><br></section><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></section><section style='letter-spacing: 1.5px; font-size: 20px; color: rgb(175, 199, 117); text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text">Question</strong></span></section><section style='font-size: 16px;color: rgb(255, 255, 255);width: 25px;height: 25px;background-color: rgb(251, 217, 115);border-radius: 100%;text-align: center;line-height: 25px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong>0303</strong><strong data-original-title="" title=""></strong></span></section></section><section style='margin: 10px auto;line-height: 1.75em;'><section style='display: flex;align-items: center;'><section style='flex-shrink: 0;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 16px;'><strong data-brushtype="text" style='color: rgb(131, 180, 230);'><strong data-brushtype="text">为什么同样是肩痛，有人举起手臂痛、有人手臂不动也痛？</strong></strong></span></section><section data-role="title" data-tools="135编辑器" data-id="118819"><section style='margin: 10px auto;'><section style='display: flex;align-items: center;'><section style='flex-shrink: 0;'><br></section></section></section></section><section style='flex-shrink: 0;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong data-brushtype="text" style='color: rgb(131, 180, 230);'><br></strong></span></section></section></section></section><section data-tools="135编辑器" data-id="118826"><section style='margin: 10px auto;padding-left: 5px;border-left: 1px solid rgb(203, 227, 162);'><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>肩关节周围结构虽然不是很多，每一个都有它的作用，损伤即出现相应的不同症状。比如肩峰下滑囊发炎了，患者举起手臂即出现疼痛；肩关节囊发炎且增厚粘连，那么患者不动也痛，还举不起手臂；而如果是肩袖损伤，患者自己举不起手臂，但别人可以帮忙抬起来。</span></section><section style='margin-top: 5px;padding: 5px;background-color: rgb(245, 249, 251);border-radius: 0px 0px 25px;line-height: 2em;'><section style='display: flex;justify-content: flex-start;align-items: center;'><section data-autoskip="1" style='line-height: 1.75em; letter-spacing: 1.5px; background: transparent;'><p><br></p></section></section></section></section></section><section data-role="paragraph"><section data-role="title" data-tools="135编辑器" data-id="118819"><section style='display: flex;justify-content: flex-start;'><section style='letter-spacing: 1.5px;font-size: 20px;color: rgb(175, 199, 117);text-align: center;'><br></section><section style='letter-spacing: 1.5px;font-size: 20px;color: rgb(175, 199, 117);text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text"><br></strong></span></section><section style='letter-spacing: 1.5px;font-size: 20px;color: rgb(175, 199, 117);text-align: center;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong data-brushtype="text">Question</strong></span></section><section style='font-size: 16px;color: rgb(255, 255, 255);width: 25px;height: 25px;background-color: rgb(251, 217, 115);border-radius: 100%;text-align: center;line-height: 25px;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><strong>0403</strong><strong data-original-title="" title=""></strong></span></section></section><section style='margin: 10px auto;line-height: 2em;'><section style='display: flex;align-items: center;'><section style='flex-shrink: 0;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 16px;'><strong data-brushtype="text" style='color: rgb(131, 180, 230);'><strong data-brushtype="text">肩袖损伤一定要做手术吗？</strong></strong></span></section></section></section></section><section data-tools="135编辑器" data-id="118826"><section style='margin: 10px auto;padding-left: 5px;border-left: 1px solid rgb(203, 227, 162);'><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>当然不是！一般肩袖损伤后大多数患者均可以通过保守治疗使症状得到改善。如果保守治疗无效，或者已经出现肩袖撕裂，那么手术也是一个很好的治疗手段。</span></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>总之，一旦肩关节因为疼痛或者活动不利影响你的日常生活，那你必须重视起来，最好到医院就诊请专业医生为你判断！</span></section><section style='margin-top: 5px;padding: 5px;background-color: rgb(245, 249, 251);border-radius: 0px 0px 25px;line-height: 2em;'><section style='display: flex;justify-content: flex-start;align-items: center;'><section data-autoskip="1" style='line-height: 1.75em; letter-spacing: 1.5px; background: transparent;'><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><br></span></p></section></section></section></section></section></section></section></section></section></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>接下来就是大家最关心的问题：<strong>肩袖损伤了该怎么办?？？</strong></span></section><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="116782"><section style='margin: 20px auto;line-height: 2em;'><section style='display: flex;justify-content: center;'><section style='transform-style: preserve-3d;'><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="109677"><section style='margin: 10px auto;'><section style='display: inline-block;'><section style='display: flex;justify-content: center;'><section style='padding: 5px 19px 5px 7px; border-width: 1px; border-style: solid; border-color: rgb(140, 183, 246);'><section style='display: flex;justify-content: center;align-items: center;'><section style='font-size: 16px;color: rgb(140, 183, 246);background: linear-gradient(rgba(254, 254, 254, 0) 0%, rgba(254, 254, 254, 0) 80%, rgb(255, 240, 158) 80%, rgb(255, 240, 158) 100%);'><span style='background-color: rgb(255, 251, 0);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;letter-spacing: 2px;'><span style='text-align: center;'><strong>第一步：</strong></span><span style='text-align: center;'>减轻疼痛和炎症</span></span></section></section></section><section style='margin-top: 3px;margin-bottom: -3px;display: flex;'><section style='width: 3px;height: 37.5938px;border-top: 1px solid rgb(140, 183, 246);border-right: 1px solid rgb(140, 183, 246);background-color: rgb(255, 189, 74);overflow: hidden;transform: skewY(50deg);'><br></section></section></section><section style='margin-right: 2.5px;margin-left: 2.5px;'><section data-width="100%" style='width: 214.5px;height: 6px;background-color: rgb(140, 183, 246);overflow: hidden;transform: skew(40deg);'><br></section></section></section><section style='margin-top: -18px;margin-left: 5px;padding: 35px 15px 20px;background-color: rgb(239, 245, 254);border-radius: 10px;'><section style='padding: 10px 10px 15px;background-color: rgb(255, 255, 255);'><section data-autoskip="1" style='text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; color: rgb(82, 82, 82); background: transparent;'><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>1、 休息：如需活动，以不引起肩部疼痛为宜。</span></p><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>2、 冰敷：在疼痛急性期或每次活动后，持续冰敷10-15分钟。</span></p><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>3、 加压及支具：加压包扎肩关节，在疼痛加重时期使用支具进行保护。</span></p><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>4、 药物治疗：遵医嘱口服药物、局部注射消炎镇痛药物。</span></p><p><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>5、 中医及理疗：中医中药、超短波、红光、低中频等。</span></p></section></section></section></section></section></section></section></section></section></section></section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="109677"><section style='margin: 10px auto; line-height: 2em;'><section style='display: inline-block;'><section style='display: flex;justify-content: center;'><section style='padding: 5px 19px 5px 7px; border-width: 1px; border-style: solid; border-color: rgb(140, 183, 246);'><section style='display: flex;justify-content: center;align-items: center;'><section data-brushtype="text" style='margin-left: 17px; letter-spacing: 1.5px; color: rgb(140, 183, 246);'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><strong><span style='text-decoration-line: underline; background-color: rgb(255, 251, 0);'>第二步</span></strong><span style='text-decoration-line: underline; background-color: rgb(255, 251, 0);'>：促进损伤组织愈合和功能恢复多数患者需要在炎症控制、疼痛减轻后恢复肩关节功能。</span></span></section></section></section><section style='margin-top: 3px;margin-bottom: -3px;display: flex;'><section style='width: 3px;height: 63.1875px;border-top: 1px solid rgb(140, 183, 246);border-right: 1px solid rgb(140, 183, 246);background-color: rgb(255, 189, 74);overflow: hidden;transform: skewY(50deg);'><br></section></section></section><section style='margin-right: 2.5px;margin-left: 2.5px;'><section data-width="100%" style='width: 573px;height: 6px;background-color: rgb(140, 183, 246);overflow: hidden;transform: skew(40deg);'><br></section></section></section></section><section style='margin-top: -18px;margin-left: 5px;padding: 35px 15px 20px;background-color: rgb(239, 245, 254);border-radius: 10px;'><section style='padding: 10px 10px 15px;background-color: rgb(255, 255, 255);'><section data-autoskip="1" style='text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; color: rgb(82, 82, 82); background: transparent;'><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>1、关节康复训练：钟摆运动、手腕前臂及肘关节的活动练习、搓澡运动、爬墙运动等，练习时必须掌握好强度和量，注意<span style='color: rgb(192, 0, 0);'>避免再次受伤</span>。</span></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>2、中医及理疗：中医中药、推拿手法、针刀、超声波、中频等。</span></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>3、避免肩部负荷过重，合理安排肩部运动负荷。</span></section><section style='line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>4、严重的肩袖损伤仍需手术治疗。</span></section></section></section></section></section></section></section></section><section style='outline: 0px; text-align: center; line-height: 2em;'><strong><span style='outline: 0px; background-color: rgb(254, 254, 254); color: rgb(251, 72, 93); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; text-align: left; letter-spacing: 2px;'>预约电话：</span></strong><span style='outline: 0px; background-color: rgb(254, 254, 254); color: rgb(251, 72, 93); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; text-align: left; letter-spacing: 2px;'>028-26923922</span></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><strong><span style='outline: 0px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>医院地址：</span></strong><span style='outline: 0px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>资阳市雁江区车城大道三段576号</span></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><strong><span style='outline: 0px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>资阳市人民医院康复疼痛科科室地址：</span></strong></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>门诊诊室3楼318号诊室<br><span style='outline: 0px;'>一号住院大楼5楼住院部</span></span></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><strong><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><span style='outline: 0px;'>科室电话：</span></span></strong><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'><span style='outline: 0px;'>26923922</span></span></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><strong><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>医院官网：</span></strong><span style='font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>http://www.zysrmyy.com</span></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><strong><span style='outline: 0px; text-indent: 43px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>乘车路线：</span></strong><span style='outline: 0px; text-indent: 43px; font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 2px;'>乘坐1路、4路、7路、11路或15路公交车到资阳市人民医院站下</span><span style='outline: 0px;text-indent: 43px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>。</span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="121210"><section style='margin: 10px auto;'><section style='display: flex;justify-content: center;'><section><section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 161px;height: 161px;'></span></p><section style='width: 115px;'><br></section></section></section></section><section style='color: rgb(79, 158, 255); text-align: center; letter-spacing: 1.5px; line-height: 1.75em;'><strong data-brushtype="text">扫码关注微信公众号</strong></section><section style='color: rgb(79, 158, 255); text-align: center; letter-spacing: 1.5px; line-height: 1.75em;'><strong data-brushtype="text">了解更多健康科普知识</strong></section></section></section></section><section style='outline: 0px; color: rgb(251, 72, 93); font-family: 微软雅黑; letter-spacing: 1.5px; background-color: rgb(254, 254, 254); text-align: center; line-height: 2em;'><span style='outline: 0px;text-indent: 43px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'></span></section><section style='margin-right: auto;margin-bottom: -10px;margin-left: auto;width: 50px;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;box-sizing: border-box;width: 50px;display: block;transform: rotate(70deg);'><br></span></section><section style='font-size: 16px;color: rgb(179, 220, 142);text-align: center;'><strong data-brushtype="text">END</strong></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.8; visibility: visible;'><section data-role="outer" label="edit by 135editor" style='outline: 0px;visibility: visible;'><section data-role="paragraph" style='outline: 0px;'><p style='outline: 0px;'><br></p></section></section></section></div><p></p> 看到这个标题，我的肩膀又开始痛了主要是上班遭的 坐电脑面前
坐姿很重要吧，影响很大
学习了，真知识！ 谢谢分享！ 涨知识了 认真看了一下 学习一下 知道了哦
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