这10000公里，无价！消耗我64万卡路里，从148斤到120斤！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.jiuquhe.com/static/publish/css/style.css?v=1605251010486" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010486"><div class="preview_article "> <!----> <p>真的无法想象<img src="https://pic.app.jiuquhe.com/face/hema/s_6.gif" width="24" height="24" data-smile="1136" data-smilie-id="1136" /><img src="https://pic.app.jiuquhe.com/face/hema/s_6.gif" width="24" height="24" data-smile="1136" data-smilie-id="1136" /><img src="https://pic.app.jiuquhe.com/face/hema/s_6.gif" width="24" height="24" data-smile="1136" data-smilie-id="1136" /></p><p> </p><p>6年啦！今天是完成我跑步人生中第一个一万公里日子，共用时1052个小时，平均每天33分钟。期间完成84个半程马拉松5个全程马拉松，跑步消耗我64万卡路里，从148斤到现在120斤，从刚开始一次只能跑200米到一次能跑42195 米。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/low542/20220125122148front2_0_252527_Fre2ey7NLs-GAsJc4eskQpnF854x.jpg" alt="" width="1080" height="2400" data-qf-origin="low542/20220125122148front2_0_252527_Fre2ey7NLs-GAsJc4eskQpnF854x.jpg" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" style="position: relative;" contenteditable="false"><img src="https://pic.app.jiuquhe.com/low542/20220125122148front2_0_252527_FtCVxp1ZrePOnCR4rf3LvpDC3OOb.jpg" alt="" width="1080" height="2400" data-qf-origin="low542/20220125122148front2_0_252527_FtCVxp1ZrePOnCR4rf3LvpDC3OOb.jpg" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" style="position: relative;" contenteditable="false"><img src="https://pic.app.jiuquhe.com/low542/20220125122148front2_0_252527_Ftes45lfriaxy2sbJGOU8SUMjCFv.jpg" alt="" width="1280" height="720" data-qf-origin="low542/20220125122148front2_0_252527_Ftes45lfriaxy2sbJGOU8SUMjCFv.jpg" /></p><p>6年前我这个每月必去华西病坨坨，现在身体一年好过一年<img src="https://pic.app.jiuquhe.com/face/hema/s_15.gif" width="24" height="24" data-smile="1145" data-smilie-id="1145" /><img src="https://pic.app.jiuquhe.com/face/hema/s_15.gif" width="24" height="24" data-smile="1145" data-smilie-id="1145" /></p><p>各位小伙伴们，和我一起跑起来，你的身体也会一年好过一年<img src="https://pic.app.jiuquhe.com/face/hema/s_15.gif" width="24" height="24" data-smile="1145" data-smilie-id="1145" /><img src="https://pic.app.jiuquhe.com/face/hema/s_15.gif" width="24" height="24" data-smile="1145" data-smilie-id="1145" /><img src="https://pic.app.jiuquhe.com/face/hema/s_15.gif" width="24" height="24" data-smile="1145" data-smilie-id="1145" /><img src="https://pic.app.jiuquhe.com/face/hema/s_15.gif" width="24" height="24" data-smile="1145" data-smilie-id="1145" /></p><p></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/low542/20220125122449front2_0_252527_Ftup3e3dmAJsq0N3NC9V5VaTSjYU.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="864" height="576" data-qf-origin="low542/20220125122449front2_0_252527_Ftup3e3dmAJsq0N3NC9V5VaTSjYU.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p> <!----></div><!----> 无所畏惧 发表于 2022-1-25 20:28这台发动机油耗低
而且环保无噪音。 厉害啊恭喜恭喜 身体健康最重要 厉害，我开车一年都没跑到一万公里！ 身体健康！ 不错不错 很不错啊 贵在坚持！ 牛逼啊啊 坚持就是胜利