中秋国庆别松懈，资阳雁江疾控发布健康提示！
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<section>目前国际新冠肺炎疫情十分严峻，国内新冠疫情形势复杂，近期福建发生的疫情已波及社区、学校、工厂等人群，存在疫情外溢风险。中秋、国庆“双节”是旅游出行的高峰期。雁江疾控提醒广大居民群众要绷紧疫情防控这根弦，健康安全过好中秋、国庆佳节。</section><section></section><section><strong>1、非必要不外出</strong></section><section>建议尽量不外出，旅游以省内为主，非必要不出境、不出省，特别是不去福建和其它中高风险区旅游。</section><section></section><section>特别强调的是，集中隔离场所、定点医疗机构等高风险岗位的工作人员，提倡避免假期期间到外地旅游，也避免乘坐飞机、列车和长途公共汽车外出。</section><section>严格限制正在居家健康监测的人员到外地旅游以及参加聚集性活动。</section><section></section><section><strong>2、错峰出行</strong></section><section>乘坐公共交通工具和到景区时应注意错时错峰出行，购票最好网上订购。按照相关防控要求保持人际距离，全程佩戴口罩、做好手卫生。</section><section></section><section><strong>3、外出前要做好准备</strong></section><section>如果确需外出，要先了解目的地近期疫情发生的情况以及当地防控政策，出行前准备好防护用品，口罩、手消等。</section><section></section><section><strong>4、公共场所自觉落实各项防控措施</strong></section><section>尽量避免前往人员密集场所，坚持全程佩戴口罩，勤洗手，保持一米线的距离，尽量减少接触各类扶手、按钮等高频接触的公共设施。室内特别要注意通风，用餐时注意使用公筷公勺，入住宾馆时特别要注意通风换气。进入相关场所要主动配合提供健康码，配合做好体温筛查。</section><section></section><section><strong>5、做好个人健康监测</strong></section><section>如果出行前发现有发热、干咳等可疑症状时，应该取消出行计划并尽快就医，出行过程中出现了发热、干咳等可疑症状要尽快到就近医疗机构就诊。</section><section></section><section><strong>6、坚持健康生活方式</strong></section><section>要保证充足睡眠、清淡饮食，坚持适度锻炼身体，养成良好卫生习惯。</section><section>要有食品安全意识，预防肠道传染病、食物中毒。不喝生水、不吃未烧熟煮透的食物，不吃不干净的水果和蔬菜；外出就餐时，注意选择正规、卫生条件好的饭店或餐厅；不食用来历不明的食物；不采集、不食用不明野生菌及野生植物。倡导使用公筷公勺，实行分餐制，拒绝食用野味。</section><section></section><section><strong>7、及时主动报备</strong></section><section>关注所到地区疫情，有中高风险地区、或者有疫情发生所在城市旅居史的来（返）雁人员，或行程中与已公布的确诊病例、无症状感染者的轨迹有交集的来（返）雁人员，应第一时间向所在社区（村）或入住旅店报告相关情况，并同步向所在单位报告，配合落实相关疫情防控措施。并密切关注自身健康码变化，如出现“红、黄码”情况，也要及时主动报告相关情况 。</section><section></section><section><strong>温馨提示</strong></section><section><strong>个人防护怎么做？防疫准则要记牢</strong></section><section><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/front1_0_FkkTJy3j2d9Y1lw-vAFi4ywBbcsH.1632045723.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="953" height="916" data-qf-origin="front1_0_FkkTJy3j2d9Y1lw-vAFi4ywBbcsH.1632045723.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/front1_0_FowUEecofXOZe-kmC9aZFrzszakz.1632045723.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="966" 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data-qf-origin="front1_0_FiQQVe_IoyoGjLVOHnDjXlF_Bpa1.1632045723.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.jiuquhe.com/front1_0_Futk-oKAHAv6aAI1oVUwxpyCcI7A.1632045723.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="959" height="887" data-qf-origin="front1_0_Futk-oKAHAv6aAI1oVUwxpyCcI7A.1632045723.jpg?watermark/1/image/aHR0cDovL3BpYy5hcHAuaml1cXVoZS5jb20vd2F0ZXJfaW1nXzIwMjAxMjA3XzQzOC5qcGc=/dissolve/100/gravity/SouthWest" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img 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抗击疫情，常态化。
{:hemahaixiu:}
不添乱
注意保护
加强防备
严格执行！
注意防护！